- The Confident Athlete CD Series
- The Confident Athlete
- The Focused Athlete
- The Composed Athlete
- The Fearless Athlete
- The Relaxed Athlete
- The Ultimate Sports Parent
- The Composed Sports Kid
- The Focused Team DVD Series
- The Focused Team DVD
- The Confident Team DVD
- Sports-Specific Programs
- Golfer's Mental Edge CDs
- Tennis Confidence Program
- Baseball/Softball Confidence
- Mental Prep for Equestrians
- MX Arm Pump Solved
- The Confident Auto Racer
- Sports Parents' Programs
- The Composed Sports Kid CDs
- The Confident Sports Kid CDs
- The Focused Sports Kid CDs
- Help Kids Kick Perfectionism
- The Ultimate Sports Parent CDs
- Mental Toughness with Bullies
- Kids' Sports Psychology
- About Dr. Patrick Cohn
- About Dr. Cohn
- Peaksports Clients
- Peaksports News
- Peaksports Blog
- Refer Your Friends!
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“The books/CD's in ‘The Confident Athlete’ are
very good. My swimmer has responded very favorably to
them, in fact, her father purchased all three programs.
You have done a great job consolidating and simplifying
the myriad of ideas in sports psychology.” “My son finished the entire Confident
Athlete Program. The CD Program helped TREMENDOUSLY. He
used it to keep positive thoughts flowing. He was
able to focus on his fight instead of on his negative
thoughts. He fought at his very best. We
are thankful to God for leading us to your web site.
The CONFIDENT ATHLETE was perfect. “I just finished The Confident Athlete Program.
Improving confidence is a never-ending process. I think
that confidence boosting is an awesome area. Having a
daily mental plan for mental "work outs" can
turbo charge anyone’s confidence level….
Studying almost all of Dr. Cohn’s mental game materials
gives me a real EDGE over my competitions and most importantly – a
boost in my daily life.” “I enjoyed 'The Confident Athlete' very much.
I particularly liked the format, the ease of the program,
and the 2 CDs that accompanied the workbook - 10-20 minutes
a day was simple to adhere to and put in my busy schedule.
I love the part about confidence with grace, and what
I want to portray and feel the minute I step foot into
Los Angeles for nationals. I love the affirmations,
the relaxation techniques, and just the entire perspective
of the program.” “I enjoyed ‘The Confident Athlete’ very
much. I particularly enjoyed the format, the ease of
the program, and the CD that accompanied the workbook – 10-20
minutes a day – simple to adhere to and put in
my busy schedule. When I ordered the program, I was thinking
too much about winning, about perfection, and about what
my routine was lacking instead of focusing on my positives,
my power, and my special presence. I love the affirmations,
the relaxation techniques, and just the entire perspective
of the program. I have made great progress in the last
3 weeks of training--I feel that I will peak at the right
moment and reach my goals of performing the best routine
that I can.” “I can see
that The Confident Athlete program
is really sort of a lifestyle change. Just as weight
loss involves a change in eating habits, confidence involves
a change in thinking habits. I recently participated
in a registered Skeet tournament and shot the best doubles
score I've shot in four years. I attribute that score
to your program!” “I am very
impressed with The Confident
Athlete program and have found it very helpful
already. I would appreciate if you have any tips
to help me remember the valuable information that I
am reading daily. I find it quite hard to recall the
quotes and affirmations.” “My wife
purchased your program ‘The
Confident Athlete’ for me. In spite
of the program being set up to complete in 14 days
I have been too busy to make any progress past day
6. However I will remedy that in the next several weeks.
In the meantime, I wanted to give you some feedback
so far. I like the message you are delivering in the
program. The book has also been a good source for providing
additional material for the questions posed each day,
especially when I seem to have exhausted my own thoughts.” “Since completing The Confident Athlete, I have
been diligently working about 15 minutes or so each day
on mental training, reviewing and working The Confident
Athlete exercises and thinking. I am starting to see
some positive results! I am learning to recognize
and shut off the negative thoughts, replacing them with
positive ones, and also learning to think about the things
within my control. Thank you for all of your help.” “As a result of reading and implementing ‘The
Confident Athlete,’ I am once again enjoying
golf and letting bad shots roll off my shoulders and
appreciating my good shots without attaching expectations. All
of my life I have suffered from low self esteem / low
confidence but had very high (unrealistic) expectations. Focusing
on one shot with process goals allows me to stay present
and accept and enjoy the challenges and not dwell on
the outcome and results. Thanks Dr. Cohn.” “Just a quick note to let you know that the bonus
article you sent me paid dividends this weekend. I
had been going through a spell of low confidence, thinking
all the wrong things...result oriented stuff, and not
playing very well. That is why I purchased ‘The
Confident Athlete.’ After reading "The Confidence-Expectation
Connection" e-book, I made some changes in my thought
processes during a team format gross tournament this
weekend. My partner and I shot 64 to come from 4 strokes
behind and win by 5! I made nearly every clutch putt
I was faced with, and I hit my irons perfect on the last
9 holes, where we shot 31 to pull away for the victory!
I am eagerly looking forward to the CD program to arrive. As
you have helped me in the past, thanks again for your
thoughtful insight into the athlete's mind.” “Dr. Cohn,
one of my goals is to become a world-class-coach. And
there are a few coaches from the US who inspired me
most. John Wooden, Don Shula, Pat Riley, and now I
will also list your name. Best regards from Germany.” “We love ‘The Confident Athlete.’ My
10-year-old daughter is an equitation rider and show
jumper. We started your program as soon as we received
it and got to lesson 6 just before a major competition.
Natalie came 4th in the children's open equitation and
3rd in the children's show jumping champs. An amazing
achievement on which many people commented…. As
a parent, it has been great for me as I now am more capable
of assisting her in her mental preparation. She was so
much more focused on the parts she was in control of
and could identify the ones out of her control. Thanks
so much!” “Thank you for the introduction to ‘The
Confident Athlete.’ The CD and workbook have
been instrumental in helping my all around attitude on
the golf course. The main benefits I have derived
from the program is my ability to really stay focused
and more at ease, even after poor execution. Frankly,
I have been shooting my lowest scores ever and have just
won my eight consecutive ladies club championship. I
have had more fun than ever with the new techniques I
have learned from the Confident Athlete.” “I've been doing great! I've
been using your
Confident Athlete 14-Day Program and
it has really worked for me. We've achieved great
results and excellent consistency in our horseshows.
We've had some pretty big wins. Thanks so much. Your
program has done wonders for me.” “I am a professional surfer and after beginning
the ‘The Confident Athlete’ I had an almost
instant change in attitude about my own surfing ability
and my mindset going into competition. One of my biggest
issues I discovered in the program was that I would begin
to doubt myself once I show up at a competition and see
others surfing well. I would instantly think – ‘no
way I am that good.’ By using the Confident
Athlete strategies, my confidence has done a complete
180 degrees. I won a local pro/am a few weeks back,
and just had my best result of the year in one the last
big events on the world circuit this last week in Brazil!
I plan to read the focused athlete and to continue reviewing
The Confident Athlete. It is my secret weapon!” “First, let me tell you, that my golf game has improved since the very first time I landed on your web site! The site gave me just enough info to go out and immediately improve! After that, it was a mere no-brainer to become a member! Thank You Sir, for your work on my behalf, and for making it possible for the average guy to improve his abilities, and his enjoyment of the game, even overnight!! You are right on!!! I also purchased, The Confident Athlete, and The Focused Athlete... I've played five round of golf since the first day on the site ... four of them have been two or more strokes below my handicap of 10! Wow! You REALLY know what you are talking about! Mentally speaking - problems, difficulties, challenges, and insurmountable mountains have been washed away as a result of nothing more than following your guidance... I honestly feel
myself progressing each day toward my potential! If only I had known about
this sooner! The future of my golf has been put on a
path of greater enlightenment and fulfillment, as a result
of your work and your willingness to share this vital
information and insight. Thank you so very much
Dr. Cohn!" “The Confident
Athlete workbook programs have
worked absolutely wonderfully for me! The quality
of my shots has improved 1,000 percent, and my scores
are consistently lower, by far! Also, I have a
sense of peace, and quality enjoyment of the game that
had been sorely missing. I love it! Great
work Dr. Cohn! Thank You!” “We are amazed at how much ‘The Confident
Athlete’ program has helped my niece play her best
tennis during matches. She literally made it to
the farthest round of a tournament (semifinals) after
finishing the CDs/workbook. We are going to do all 3
in the series.” “I have just completed ‘The Confident Athlete
and The Focused Athlete’ programs. What a major
difference your programs have made to me. Your web site
was recommended to me by another athlete (a shooter)
and was the best thing that happened to my mental game.
While doing ‘The Focused Athlete’ program,
I started to get excited for the first time in a long
while and the program was so much fun to do. These programs
really work and I would have no hesitation in recommending
them to anyone, (although I don't want my fellow competitors
to know about them).” Thank you so very much for
providing a Mental Training Program which is the best
I have come across, having tried many other tapes, books,
etc.” “Just a note to let you know that my son John
(a junior) finished the Indiana State track meet with
an 8th place overall! A time of 9:18 in the 3200….I
really feel it was in part due to the talk you had with
him on phone last year, (after he did not qualify for
states, when he should) and of course The Confident Athlete
CDs we bought! Thanks for all and we are passing the
word!” “Since purchasing ‘The
Confident Athlete’ and completing
the 14 day program, my daughter’s play has
greatly improved. She is playing with the aggressive
confidence she has in practice. She is now a starter
her coach is amazed by the change in her play. Your
program has been great for her.” “My daughter showed immediate
results from this program, not only does she play with
more confidence she has more confidence in her daily
life.” “I am very impressed with The Confident
Athlete program and have found it very helpful
already. I would appreciate if you have any tips
to help me remember the valuable information that I
am reading daily. I find it quite hard to recall the
quotes and affirmations.” “I enjoy my game more because
of the Confident Athlete Program. Just accepting poor
shots helps your game and turns your focus to the present
more quickly.” “The Confident
Athlete program
has provided my teen-age son with many tools to overcome
negativity and improve his self-confidence. He is also
learning to celebrate the good and not just focus on
the mistakes.” “I had come to a point in my baseball career where
I just felt stuck, I needed that extra boost to get me
to the next level and that’s exactly what "The
Confident Athlete" did for me.” “Since starting The Confident
Athlete program I've been able to re affirm my beliefs
in myself, and continue to play at a high level even
at the age of 37.” “Considering that Shooting is 90% mental and 10%
technique, the "Confident Athlete" program
is the touchstone of a good shooter.” “The Confident Athlete has
laid the groundwork for my team to understand the sources
and maintenance of applied self-confidence.” “It’s like
a map on the road to gain confidence. It organized
your thinking and simplified it.” “Thank you for an excellent program on focus.
The program made me aware of the subtle things that effect
my concentration. Do people affect the way I concentrate? At
first, a person might say ‘no’ but after
completing The Focused Athlete program they might say “yes.” The
batter steps out of the batters box because of the obvious
or flagrant distractions such as trash talking. ‘The
Focused Athlete’ helps me to recognize distractions
and that the score of the round is just that. I had the
mental image that when I left work I took off my work
coat hung it on the coat rack and all the day’s
problems, troubles, and failures were put on the rack
in the coat. Thank you for your programs and the time
and effort you give to others in helping us improve.” “I have just completed ‘The Confident Athlete
and The Focused Athlete’ programs. What a major
difference your programs have made to me! While doing ‘The
Focused Athlete’ CD program, I started to get excited
for the first time in a long while and the program was
so much fun to do. These programs really work and I would
have no hesitation in recommending them to anyone, (although
I don't want my fellow competitors to know about them).” Thank
you so very much for providing a Mental Training Program
which is the best I have come across, having tried many
other tapes, books, etc.” “We just got back from the
World Division qualifier for the TKD Junior Olympics
and my 12 year old qualified. Your Confident Athlete
and Focused Athlete programs helped him stay totally
focused on his mission! He was able to dismiss the
crowd, the noise, and the negative thoughts. His skills
were locked inside of him, waiting to come out, but
couldn't because he was bound by fear, perfectionism,
negative thoughts, etc.... His skill has been given permission
to be released right out of him. It is just amazing.” “I participate in ISSF Skeet shooting in a semi-professional
level. Since I completed "The Focused Athlete" program
I attended to 2 competitions. At a local one I obtained
a very impressive 112 out of 125, only 5 targets behind
a Spanish Olympic team member that will be shooting in
The Games in Beijing this August. Thanks for your helping
me put all the learned into practice.” “The Focused Athlete program
has helped me so much in addition to The Confident
Athlete. This stuff works. I listen to the focus affirmations
the night before my surfing competitions and at the
beach. It helps me relax and focus on what I have to
do to win each heat and adds to my confidence. Anyways,
just thought you'd like to know you got another happy
student.” “I’ve learned to stay focused in the present
moment. And I think the distractions were the biggest
part that was hurting my game. But with the help of your
concentration workbook I’ve learned to stay focused
in the present and because of that I am the leading scorer
of my basketball team now. What you need to know is all
there.” “I found that my focus had increased and
my ability to tune out the negative emotions with my
golf game had abated. I used Dr. Cohn's techniques to
get rid of negative self talk and "pump myself up".
My handicap dropped 2 strokes in one summer. I look forward
to next season where it will drop some more.” “The Focused Athlete series
has helped me play each shot and not be as concerned
with the outcome. I don't tend to think about what
my score is going to be for the round.” “I really liked the Focused Athlete program for
our kids. It was something they really needed.
Very user friendly and adaptable to our system.” “The books/CD's in ‘The
Confident Athlete Series’ are
very good. My swimmer has responded very favorably to
them, in fact, her father purchased all three programs.
You have done a great job consolidating and simplifying
the myriad of ideas in sports psychology.” “The Confident Athlete workbook programs have
worked absolutely wonderfully for me! The quality
of my shots has improved 1,000 percent, and my scores
are consistently lower, by far! Also, I have a
sense of peace, and quality enjoyment of the game that
had been sorely missing. I love it! Great
work Dr. Cohn! Thank You!” “We have purchased all of your
CD's, my child has gone through the Focused
Athlete, Confident, Composed, and Fearless. And I just listened
to the Sports Parent CD. I can't tell you enough
how helpful these have been. My child
just played in a major competition and he maintained
total composure, fought in competition mode not training
mode, was totally confident. THANK YOU! I
really believe that God lead me to your website.” “So far I have only just
got my workbook, we started DAY ONE of the THE COMPOSED ATHLETE and
we can see that this is going to make our 10 year old
child think about himself positively and change it is
impossible not to with this wealth of information and
structure to the program.” "I decided to take the leap and
got the "Fearless
Athlete" CD's. Studied them for a month, developed
an action plan around "mini goals, functional mindset,
luxury of making mistakes" in preparation for the
USAT Triathlon National Championships. They worked very
effectively on my swim and bike leg...just perfect...in
the flow. Then I happen to fall very hard running downhill
after 1 mile into the 10km run leg. Once I got the gravel
off of me, I really put "The Fearless Athlete" to
work. Didn't panic, told myself I deserved 1 big mistake
and was able to continue on without too much extra stress.
Finish 3rd overall in the 50-59 age group and was selected
to Team USA for the World Championships in both 07 and
08. I am not telling any of my competition about your ‘Fearless
Athlete’ Program. I have to keep it under wraps
until I get into the 60-69 age group next year.” “I fully committed to completing
the Fearless Athlete program in 14 days and it worked,
I won the next amateur tournament I entered.” “The Fearless Athlete program
helped me realize that the pursuit of perfection can
lead to a loss of focus when it's not achieved.” “We have purchased all of
your CD's, my child has gone through the Focused Athlete,
Confident, Composed, and Fearless. And I just listened
to the Sports Parent CD. I can't tell you enough how
helpful these have been. My child just played in a
major competition and he maintained total composure,
fought in competition mode not training mode, was totally
confident. THANK YOU! I really believe that God lead
me to your website.” ARE YOU A PEAKSPORTS
MEMBER? Become a member today and receive 30% off the
already low program price and immediately download five mental
training e-books and lots more goodies. Please
order with confidence using our secure shopping cart If
you’d rather order by phone, we can help... Just call
toll-free
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