SAMPLE
TEST
Athlete’s Mental Aptitude Quotient Sample Statements
© 2003-2007 Peak Performance Sports, LLC
This is a limited sample of the AMAQ. You may purchase
the full version of the AMAQ
by clicking here.
Directions: Please respond to the following questions with true
or false below. Select true (most like me) or false (least like me)
next to each statement. Please be as honest as possible.
| 1. I want to win
so badly that I get tense and perform tight or scared. |
____ |
| 2. My mind wanders to end results and
I have trouble focusing on the process. |
____ |
| 3. When the pressure
to produce is on, I do not perform my best. |
____ |
| 4. I usually perform better in practice
than I perform in competition. |
____ |
| 5. I worry about
embarrassing myself in front of others who watch
me perform. |
____ |
| 6. I think about avoiding mistakes
instead of thinking about performing well. |
____ |
| 7. Sometimes I think
about letting my team or others down if I play poorly. |
____ |
| 8. It’s hard for my full confidence
to recover after a poor start against the competition. |
____ |
| 9. I over-analyze
my mistakes and this often leads to tentative performances. |
____ |
| 10. I compare myself to other athletes
who I think are better than me. |
____ |
Results Key:
For the sample test, an answer of true indicates a mental
game weakness. If you indicated false, you are mentally
tough in regards to that statement.
If you answered true to any of statements 1, 4, & 6
then you likely have issues with taking your practice
game to competition—you probably don’t perform
as well in competition as you can because of some mental
game issues.
If you answered true to any of statements 6, 8, & 10
then you likely have issues with confidence and probably
sabotage your confidence with doubt and negative thinking.
The full version of the AMAQ provides suggestions for
how to improve your mental game weaknesses.
Want More Information?
The full version of the AMAQ will evaluate your mental
game skills in all twelve components and give you a score
from 1-10 in each area. It will also provide you with
approximately five strategies to improve those components
in which you score the lowest.
Take your performance to the next level! Get the full
version of the AMAQ now.
The AMAQ Report is free for peaksports.com
members!
Become
a member today!
|
