February 8, 2012

Even Roger Federer Loses His Focus

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Roger Federer demoralized Novak Djokovic at the Cincinnati Masters Tournament recently winning easily 6-1, 7-5. “It looks convincing, 6-1, 7-5, but a few points here or there, your focus is not right on break point, maybe you are the better man, but you end up losing because you lost focus on … [Read more...]

When Your Young Athlete’s Confidence is Low Because Friends Excel

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What do you do when your young athlete’s confidence sinks every time a talented friend or teammate excels in sports? This is a common problem for young athletes. Kids are social beings—and they tend to compare themselves to their friends. But in sports, this is a bad thing to do. Making … [Read more...]

Peak Performance Sports Partners with NAYS

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Peak Performance Sports and Kids' Sports Psychology partner with National Alliance of Youth Sports (NAYS) new ShapeStuff online program for coaches. Dr. Patrick Cohn of Peak Performance Sports will provide sports psychology videos and tips for members of NAYS ShapeStuff program. ShapeStuff by NAYS … [Read more...]

Are Athletes Weak If They Need Sports Psychology?

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Do you or your athletes fear other athletes will see you as weak if you have to do mental training or work with a sports psychologist? Still today, athletes buy into myths about sports psychology, which prevent them from embracing the benefits of mental training. I recently received an email from a … [Read more...]

Favre Welcomes the Pregame Butterflies in NFL Return

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Most athletes feel “jitters” or nervousness before competition. But are jitter a bad thing to feel before a game? It depends on who you ask. Many young athletes who experience pregame jitters think they are nervous or tense and don't like these feelings. However, veteran players welcome pregame … [Read more...]

Golf Psychology Podcast: Improve Commitment on Your Shots

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Golf psychology expert and author of the “Golfer’s Mental Edge” CD program, teaches amateur to tour professional golfers how to improve their mental game of golf. In this week’s golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, helps a … [Read more...]

Tennis Psychology: Coping with Mistakes

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Tennis players learn how to cope with mistakes and not dwell on mistakes. Welcome to session number thirty four of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve … [Read more...]