Favre Welcomes the Pregame Butterflies in NFL Return

Most athletes feel “jitters” or nervousness before competition. But are jitter a bad thing to feel before a game? It depends on who you ask. Many young athletes who experience pregame jitters think they are nervous or tense and don’t like these feelings. However, veteran players welcome pregame jitters and even worry when they don’t feel some butterflies before a game. As a matter of fact, I saw an ESPN interview with Brett Favre about... [Read More...]

"The Relaxed Athlete" New Sports Psychology CD Program

Peak Performance Sports launches the 5th sports psychology CD program in The Confident Athlete Series. The ability to relax and play your game under pressure is what separates the winner from the loser in any competition. Champion athletes train hard in practice, are motivated for the right reasons, and are able to raise their game in crunch-time with two minutes remaining in the game. Learn Dr. Cohn top mental game strategies for coping with pregame... [Read More...]