Helping Athletes Overcome Self-Critical Behavior

Sports Psychology Podcast

In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a mental toughness question from a sports parent whose son is very negative and hard on himself despite having a lot of success in the past.

Dr. Cohn discusses how athletes can regain confidence and increase positive self-talk.

Learn how to identify self-critical behavior and diminish expectations in order to focus on having confidence.

Sports psychology expert, Dr. Patrick Cohn helps athletes overcome the mental barriers that limit their performance. In this Podcast, Dr. Cohn helps athletes, performers, and business professionals get the most out of their performance.

Listen to this month’s sports psychology podcast to learn how to overcome negative thinking and fear of failure in sports and other mental game barriers that limit their performance.


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