Athletes and Visualization

Sports Visualization: The Secret Weapon of Athletes

Sports Visualization

The Importance Of Visualization In Sports Sports visualization is an experience… a training experience, a preparation experience and a warm-up experience. Visualization for athletes is a skill that you can improve and benefit from. Whether you realize it or not, you visualize during sports or mentally rehearse naturally. Everyone thinks in pictures. Some athletes unintentionally have recurring images … Sport Psychology Article…