How Mental Training Improves Physical Training What factor contributes most to your success in sports? Which of the following would you rank as the most important elements to your training and preparation? * Nutrition * Flexibility * Aerobic Conditioning * Speed Training * Anaerobic Training * Reaction time * Agility * Power * Technical Skills/ Mechanics Each of … Sport Psychology Article…
Moving on After Poor Performance in Competition In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers mental game questions in Sessions With Doc. Does a poor performance really rock your world and you tend to lose confidence and wonder what’s going on? Today I’m answering a questions from someone who had left … Sport Psychology Article…
How Do You Help Athletes in Mental Coaching? In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers mental game questions in Sessions With Doc. I’m continuing my series on: What is mental coaching? How does mental coaching work? And, what do you do as a mental coach? Another question that I receive … Sport Psychology Article…
What is The Success Rate With Mental Coaching? In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers mental game questions in Sessions With Doc. I get a lot of questions about mental coaching and what a mental coach does and how the process works… Today, I’m going to answer a questions from … Sport Psychology Article…
What Skills Do You Learn During Mental Coaching? In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers sports psychology questions from athletes, parents and coaches Are you curious about what happens in a mental training lesson or session? In this video, you’ll learn: What skills are taught during mental coaching sessions. COHN: There are many different skills … Sport Psychology Article…
Do You Need Help With Your Mental Game? This is a very important question because sport performance is largely mental. Every component of practice, rehab from injury, and competitive performance is strongly impacted by your mental game. 10 ways to improve your mental game include: Keep in mind, this list is just scratching the surface. Everything you do, … Sport Psychology Article…