mindset for golf

Lydia Ko: The Mindset of a Record-Breaking Champion

How Visualization Helps Boost Confidence

Focusing Your Emotions On The Green Focusing is the most important and, often, most challenging mental skill to master in golf. Golf tournaments are filled with potential distractions, in particular negative thoughts and counter-productive emotions. Focusing on your emotions will, without a doubt, impede your golf game. The golfers that are the most successful are the ones who … Sport Psychology Article…