Learn
Proven Mental Toughness Strategies
To Kick Start Your Mental Game & Performance!
Want to learn how to quickly boost your mental toughness for sports? If you are an athlete, coach or sports parent, Dr. Cohn shares his mental game secrets in his popular sport psychology videos!
Check out all of Dr. Patrick Cohn's public sports psychology videos at YouTube.com:
Sports Psychology Videos by Dr. Patrick Cohn
Golfers: jump to our Golf Confidence videos series.
(1) The Confident Athlete Video Series: Three Myths About Sports Psychology Learn three myths about sports psychology that prevents athletes from boosting their mental toughness in sports. Watch full size video (new browser window) |
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(2) Sports Psychology: What is Self-Confidence in Sports? Learn the importance of self-confidence in sports and what it means to perform with a high level of confidence. Watch full size video (new browser window |
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(3) Sports Psychology: How Expectations Shrink Self-Confidence Learn how athletes' expectations can actually sabotage self-confidence when expectations are not achieved. Watch full size video (new browser window) |
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(4) Sports Psychology - How Doubt Destroys Self-Confidence Learn how self-doubt and self-critical behavior can destroy your self-confidence. Watch full size video (new browser window) |
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(5) How Perfectionism and Fear of Failure Stifle Young Athletes Success Learn how perfectionism and fear of failure can hurt young athletes success and enjoyment in sports. Watch full size video (new browser window) |
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(6) How Pregame Anxiety Causes Athlete to Under perform in Competition Learn how pregame anxiety and pressure can cause you to under perform in competition. Watch full size video (new browser window) |
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(7) How to Stop Worrying About What Others Think About Your Performance Learn how to stop worrying about what others might think about your performance when you attempt to read others' minds. Watch full size video (new browser window) |
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(8) Pregame Jitters: Are They Helpful or Harmful to Your Performance? Learn if you have positive or negative pregame jitters and how each influence your mindset during performance. Watch full size video (new browser window) |
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(9) Six Signs of Perfectionist Sports Kids Learn the top signs or perfectionist sports kids and how perfectionism my be hindering your young athletes success. Watch full size video (new browser window) |
Download a FREE Mental Toughness
Report....
"10
'Costly' Mental Game Mistakes
Athletes Make Before Competition"
Get
instant access to my mental toughness report. Discover
if you are making one or more of these "deadly" mental
game mistakes in competition!
In my FREE Report, you'll....
- Discover if you have positive pregame jitters.
- Identify your pre-competition mental game mistakes.
- Learn the important pregame mental skills to boost your performance and success!
We'll also notify you when we have other mental game tips to improve your performance!
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