Boost Your Team's Mental Toughness with
Proven Mental Training Strategies - Ideal
for Any Competitive Athlete or Team!

How would you like your team to perform at its best, each any every time it plays? Now you can with a team workshop created by recognized sports psychology authority and master mental game coach Dr. Patrick Cohn!

Each custom designed workshop will help you:

• Uncover the attitudes, behaviors, and beliefs that are stunting your team’s physical performance.
  
• Implement mental game strategies customized for the specific needs of your team.
  
• Discover the triggers that can help your team enter the zone and stay there longer.
• Improve team cohesion and teamwork.
  
• Develop a championship attitude with teamwork seminars.
  
• Plus, Dr. Cohn can meet one-on-one key members of your team to help them get beyond specific mental obstacles to maximize athletic potential.

Each workshop includes:

• Mental game pre-seminar assessment of each team member to uncover the mental game obstacles inhibiting athletic potential.
  
• Keynote presentation focusing on the overall needs of the team (e.g. confidence, focus, composure).
  
• Development of customized pre-shot/pre-performance routines designed for the specific needs of the team.
  
• Breakout session(s) to allow athletes and coaches time to implement the sports psychology skills learned during the workshop.

Sample Seminars

• Building Confidence: If You Believe You Can Achieve.
  
• Improving Your Focus: The Magic of Concentration
  
• Making the Switch from the Practice to the Performance Mindset.
• Mental Keys to a Focused Pre-Performance Routine.
  
• Mental Preparation Strategies of the Pros.
• Developing Mental Preparation Strategies of the Pros.
  
• The Psychology of Great Performance: How Great Athletes Think.
  
• Effective Practice: Perfect Practice Makes Perfect Performance.
• Lessons I’ve Learned Working with Top Athletes.

Sample Clinics

• Making the Most of Practice Time.
  
• Building Team Unity/Cohesion.
  
• Boosting Teamwork for Tough Competition.
  
• Finding the triggers to enter the zone.

Sport Specific Workshops

Golf

• How to find the zone more consistently.
  
• Build greater self-confidence in golf.
  
• Play target golf, not mechanical golf.
  
• Improving player focus.
  
• Regaining composure when the wheels come off.
  
• Differentiating practice and performance mindsets.
  
• Overcoming slumps and comfort zones.
  
• Putting together three strong rounds.
  
• The keys to a focused preshot routine.
  
• The psychology of great putting.
  
• A preshot routine for playing target golf.
  
• Developing touch from 100 yards and less.

Contact us to begin an assessment of your team and create a tailored workshop to target the specific challenges you would like to address with your team.

Find out what teams have to say about Dr. Cohn’s workshops.

Want other team mental training options? Consider a team membership to peaksports online mental training system!

View a list of teams who have received sports psychology coaching from Dr. Cohn.