This program teaches you how to achieve superior focus in competition. It includes 14 days of concentration-boosting exercises and a simple-to-follow 63-page workbook that guides you through each of the 14 days, helps you apply the strategies, and customizes the exercises to your personal challenges and needs. This program includes 2 audio CD’s and a workbook. Each copy … Sport Psychology Article…
Taking Responsibility to Turn Your Game Around Do you feel you never get any breaks in competition, as if you were cursed by bad luck? Do you feel you get unlucky bounces, unfair officiating, bad seeding, unlucky draws, inopportune equipment failure, horrible competition conditions, injuries, and opponents who are firing on all cylinders just at the right time? … Sport Psychology Article…
What Skills Do You Learn During Mental Coaching? In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers sports psychology questions from athletes, parents and coaches Are you curious about what happens in a mental training lesson or session? In this video, you’ll learn: What skills are taught during mental coaching sessions. COHN: There are many different skills … Sport Psychology Article…
Volleyball Mindset Tips What exactly is the champion mindset? A champion mindset is the firm belief that you can compete at a high level and develop the skills to accomplish what you have set out to achieve. The champion mindset is the embodiment of mental toughness or knowing you can overcome mistakes and obstacles and rise to the … Sport Psychology Article…
This program teaches top mental strategies to instill complete mental preparation on game day. Two programs combined into one, you not only learn how to develop a focused and confident pre-competition routine, but you also learn the secrets to a poised and relaxed mindset. The Relaxed Athlete CD program includes 14 days of mental preparation exercises that can … Sport Psychology Article…
This is a step-by-step system for gaining maximum emotional control and performing well especially under pressure. You learn a comprehensive system to uncover the key mental breakdowns that hold athletes back from maintaining composure. Perfect for any athlete, coach, or parent who wants to learn or teach athletes how to stay cool, calm, and collected during crunch-time. Each … Sport Psychology Article…