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How Do I Get Into the Zone in Basketball?

How Do I Get Into the Zone in Basketball? | Sports Psychology Podcast

In this episode, you will learn how to get into the zone and play more freely. We discuss strategies for how to play in the flow state and unlock your peak performance.

Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com.

Resources for Athletes, Coaches, and Sports Parents

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Patrick Cohn, Ph.D. Owner, Master Mental Coach
Dr. Patrick Cohn is a sports psychology Ph.D. with 40 years of experience coaching 1,000+ athletes, from the NFL and PGA Tour to the Olympics. He founded Peak Performance Sports in 1996 and has published 25+ books and workbooks on mental performance training. He's the architect of the Mental Edge Framework for athletes, coaches, and parents seeking competitive advantage. He is also the creator of the MGCP certification programs for coaches and life coaches.