Do You Free up in Competition? The number one reason athletes, coaches, and parents contact me is when their athletes can’t take their practice game to competition. Do you look like a star in practice, but … Sports Psychology Tip
How can Other People Influence your Mental Game? An athlete’s mental game can be heavily influenced by the behavior of parents and coaches. That’s why I prefer to work very closely with my students’ parents and, … Sports Psychology Tip
Are You Afraid to Fail? More and more, athletes I work with on the mental game come are held back by fear of failure. Fear and fear of failure are a constant source of stress or … Sports Psychology Tip
This week’s sports psychology podcast is about how to grind it out when you’re not performing your best. Sports psychology expert, Dr. Patrick Cohn helps athletes grind it out and win ugly when they don’t have … Sports Psychology Tip
This week’s sports psychology podcast focuses on how to relax on game day. Sports psychology expert, Dr. Patrick Cohn helps athletes overcome pregame jitters and perform their best in competition. Dr. Cohn answers the following question … Sports Psychology Tip
The Keys to Success in Sports What are three (must have) keys to success in sports? (1) Good instruction, (2) Practice and repetition, and (3) Trust in your skills. Allow me to explain… I was prompted … Sports Psychology Tip
Are You a Perfectionist? Does your performance suffer when you’re not “on,” you feel uncomfortable, or don’t have your “A” game that day? Do you struggle with staying determined and grinding out the competition if your … Sports Psychology Tip