{"id":1086,"date":"2010-09-20T15:41:00","date_gmt":"2010-09-20T15:41:00","guid":{"rendered":"http:\/\/www.peaksports.com\/sports_psychology_blog\/?p=1086"},"modified":"2025-06-13T07:38:11","modified_gmt":"2025-06-13T11:38:11","slug":"equestrian-confidence-video-3-using-mental-skills-in-the-practice-pen","status":"publish","type":"post","link":"https:\/\/www.peaksports.com\/sports-psychology-blog\/equestrian-confidence-video-3-using-mental-skills-in-the-practice-pen\/","title":{"rendered":"Equestrian Confidence Video 3: Using Mental Skills in Practice"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"300\" src=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2010\/09\/equestrian2.jpg\" alt=\"equestrian2\" class=\"wp-image-6519\" srcset=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2010\/09\/equestrian2.jpg 600w, https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2010\/09\/equestrian2-300x150.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><span class=\"ez-toc-section\" id=\"Using_Mental_Skills_in_Practice\"><\/span>Using Mental Skills in Practice<span class=\"ez-toc-section-end\"><\/span><\/h2><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Article Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #0769bf;color:#0769bf\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #0769bf;color:#0769bf\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/equestrian-confidence-video-3-using-mental-skills-in-the-practice-pen\/#Using_Mental_Skills_in_Practice\" >Using Mental Skills in Practice<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/equestrian-confidence-video-3-using-mental-skills-in-the-practice-pen\/#In_this_short_video_learn\" >In this short video, learn:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/equestrian-confidence-video-3-using-mental-skills-in-the-practice-pen\/#Related_Sports_Psychology_Articles\" >Related Sports Psychology Articles<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/equestrian-confidence-video-3-using-mental-skills-in-the-practice-pen\/#%E2%80%9C8_%E2%80%98Costly_Mistakes_Equestrians_Make%E2%80%9D\" >&#8220;8 &#8216;Costly&#8217; Mistakes Equestrians Make&#8221;<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n\n\n\n<p>Mental coach, Dr. Patrick Cohn of\u00a0 <a href=\"https:\/\/www.peaksports.com\/\"><strong>Peak Performance Sports<\/strong>\u00a0<\/a>\u00a0helps equestrian athletes of all level improve their mental game and performance. In\u00a0this video, Dr. Cohn addresses the top mental game\u00a0challenges\u00a0for equestrian athletes. He\u00a0answers\u00a0questions from riders\u00a0about pressure, pregame jitters, over analysis, perfectionism, and other mental game challenges.\u00a0Visit\u00a0<a href=\"https:\/\/www.peaksports.com\/equestrian-confidence-free-report\/\"><strong>Equestrian Confidence<\/strong> <\/a>and Download his free report: &#8220;<em>8 Costly Mistakes Equestrians Make with Their Mental Preparation<\/em>.&#8221;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"In_this_short_video_learn\"><\/span>In this short video, learn:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Tips on&nbsp;mental preperation for equestrians.<\/li>\n\n\n\n<li>How to practice mental skills in the practice pen.<\/li>\n\n\n\n<li>Dr. Cohn&#8217;s model for learning mental skills.<\/li>\n\n\n\n<li>Why you should always use mental skills in practice first.<\/li>\n<\/ul>\n\n\n\n<p>httpvh:\/\/www.youtube.com\/watch?v=_FZj8axY5RI<\/p>\n\n\n\n<p><strong>Watch Other Videos in This Series:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/mental-game-challenges-for-equestrian-athletes\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Watch Equestrian Confidence Video 1<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/equestrian-confidence-video-2-performing-under-pressure\/\"><strong>Watch Equestrian Conidence Video 2<\/strong><\/a><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"block-979ef383-5bc7-43ee-b8f9-249663ca1a6c\"><span class=\"ez-toc-section\" id=\"Related_Sports_Psychology_Articles\"><\/span>Related Sports Psychology Articles<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul id=\"block-05642731-8752-4dbf-9c18-5cc4d276e821\" class=\"wp-block-list has-normal-font-size\">\n<li><a href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/sports-psychology-podcast-mental-game-for-equestrians\/\"><strong>Sports Psychology Podcast: Mental Game for Equestrians<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/parents-athletes-quitting-sports\/\"><\/a><a href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/sports-psychology-podcast-helping-equestrians-who-over-school-their-horses\/\"><strong>Sports Psychology Podcast: Helping Equestrians Who Over-School Their Horses<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/mental-game-challenges-for-equestrian-athletes\/\"><strong>Top Mental Game Challenges For Equestrian Athletes<\/strong><\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"has-normal-font-size\" id=\"block-5726d13f-f715-4ca4-8813-2f8a9ebd8bc3\">*Subscribe to\u00a0<a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/sports-psychology-podcast-by-peaksports-com\/id152566009\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>The Sports Psychology Podcast<\/strong><\/a>\u00a0on iTunes<br>*Subscribe to <a href=\"https:\/\/open.spotify.com\/show\/0ynyaalKxbnNmsoeL8gF5X?si=8224669de9b3435b\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>The Sports Psychology Podcast<\/strong><\/a> on Spotify<\/p>\n\n\n\n<p class=\"has-normal-font-size\" id=\"block-281f5afb-980b-4c71-9aa0-11d606b5f7c9\"><strong>Download a&nbsp;<a href=\"https:\/\/www.peaksports.com\/mental-toughness-report-athletes\/\" target=\"_blank\" rel=\"noreferrer noopener\">free sports psychology report<\/a>&nbsp;to improve your mental game!<\/strong><\/p>\n\n\n\n<p class=\"has-normal-font-size\" id=\"block-94138e75-d591-4645-bb1d-212cf57a8841\"><strong><a href=\"https:\/\/www.peaksports.com\/sport-psychology-training-athletes\/\" target=\"_blank\" rel=\"noreferrer noopener\">Learn more about our one-on-one mental game coaching.<\/a><\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E2%80%9C8_%E2%80%98Costly_Mistakes_Equestrians_Make%E2%80%9D\"><\/span><strong>&#8220;8 &#8216;Costly&#8217; Mistakes Equestrians Make&#8221; <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright\"><a href=\"https:\/\/www.peaksports.com\/equestrian-confidence-free-report\/\"><img decoding=\"async\" src=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2010\/09\/top-mental-game-challenges-for-equestrian-athletes.jpg\" alt=\"\" title=\"Equestrian_Report\"\/><\/a><\/figure>\n<\/div>\n\n\n<p>Get <em>FREE<\/em> instant access to our <strong>Equestrian Confidence MP3 audio program<\/strong> by Dr. Patrick Cohn and Kathy Valentine from Heart-Centered Equine Academy. Discover if you are making one or more of these \u201ccostly\u201d <strong>mental game mistakes<\/strong> before you (or your riders) enter the ring!<\/p>\n\n\n\n<p>You\u2019ll discover how your mind can be your <strong>best <\/strong>or<strong> worst asset <\/strong>prior to shows. If you are using your <strong>mind effectively<\/strong> to mentally prepare for shows. This one strategy that can help you boost your<strong> preshow confidence<\/strong>. The top <strong>mental skills<\/strong> to improve trust in your skills and your horse!My <strong>equestrian psychology tips<\/strong> to boost your performance in shows\u2026<\/p>\n\n\n<div class=\"gb-container gb-container-f7bb474f\">\n\n<span class=\"gb-button gb-button-8433c5c1 gb-button-text\">GET DETAILS<\/span>\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Using Mental Skills in Practice Mental coach, Dr. Patrick Cohn of\u00a0 Peak Performance Sports\u00a0\u00a0helps equestrian athletes of all level improve their mental game and performance. In\u00a0this video, Dr. Cohn addresses the top mental game\u00a0challenges\u00a0for equestrian athletes. He\u00a0answers\u00a0questions from riders\u00a0about pressure, pregame jitters, over analysis, perfectionism, and other mental game challenges.\u00a0Visit\u00a0Equestrian Confidence and Download his free report: &#8220;8 Costly &#8230; <a title=\"Equestrian Confidence Video 3: Using Mental Skills in Practice\" class=\"read-more\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/equestrian-confidence-video-3-using-mental-skills-in-the-practice-pen\/\" aria-label=\"Read more about Equestrian Confidence Video 3: Using Mental Skills in Practice\">Sport Psychology Article&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":1435,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,142,40,146],"tags":[193,183,181,184,186,197,185,870,191,195],"class_list":["post-1086","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mental-game-skills","category-sports-psychology-tips","category-mental-preparation","category-sports-psychology-videos","tag-dressage","tag-equestrain","tag-equestrian-confidence","tag-equestrian-performance","tag-equestrian-psychology","tag-eventing","tag-mental-game-of-equestrian","tag-rodeo-athletes","tag-show-jumping","tag-trail-riding"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.6.2 - aioseo.com -->\n\t<meta name=\"description\" content=\"In this video, Dr. Cohn addresses the top mental game challenges for equestrian athletes. He answers questions from riders about pressure, pregame jitters.\" \/>\n\t<meta name=\"robots\" content=\"max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n\t<meta name=\"author\" content=\"Patrick Cohn\"\/>\n\t<meta name=\"keywords\" content=\"equestrain,equestrian performance,eventing,dressage,trail riding,show jumping,rodeo athletes,mental game of equestrian,equestrian psychology,equestrian confidence\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/equestrian-confidence-video-3-using-mental-skills-in-the-practice-pen\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO Pro (AIOSEO) 4.9.6.2\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Sports Psychology Articles | Sport Psychology Articles for Athletes, Coaches, and Sports Parents\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Mental Skills in The Practice Pen | Sports Psychology\" \/>\n\t\t<meta property=\"og:description\" content=\"In this video, Dr. Cohn addresses the top mental game challenges for equestrian athletes. He answers questions from riders about pressure, pregame jitters.\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/equestrian-confidence-video-3-using-mental-skills-in-the-practice-pen\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2017\/02\/blue-logo-512.png\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2017\/02\/blue-logo-512.png\" \/>\n\t\t<meta property=\"og:image:width\" content=\"512\" \/>\n\t\t<meta property=\"og:image:height\" content=\"512\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2010-09-20T15:41:00+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2025-06-13T11:38:11+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/PeakPerformanceSports\" \/>\n\t\t<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/PeakPerformanceSports\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:site\" content=\"@PeaksportsCoach\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Mental Skills in The Practice Pen | Sports Psychology\" \/>\n\t\t<meta name=\"twitter:description\" content=\"In this video, Dr. Cohn addresses the top mental game challenges for equestrian athletes. He answers questions from riders about pressure, pregame jitters.\" \/>\n\t\t<meta name=\"twitter:creator\" content=\"@PeaksportsCoach\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2017\/02\/blue-logo-512.png\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/equestrian-confidence-video-3-using-mental-skills-in-the-practice-pen\\\/#blogposting\",\"name\":\"Mental Skills in The Practice Pen | Sports Psychology\",\"headline\":\"Equestrian Confidence Video 3: Using Mental Skills in Practice\",\"author\":{\"@id\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/author\\\/doccohn\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/wp-content\\\/uploads\\\/2010\\\/09\\\/sport-psychology-video.jpg\",\"width\":200,\"height\":200,\"caption\":\"Peak Sports Video of The Week\"},\"datePublished\":\"2010-09-20T15:41:00-04:00\",\"dateModified\":\"2025-06-13T07:38:11-04:00\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/equestrian-confidence-video-3-using-mental-skills-in-the-practice-pen\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/equestrian-confidence-video-3-using-mental-skills-in-the-practice-pen\\\/#webpage\"},\"articleSection\":\"Mental Game Skills, Mental Performance Articles, Mental Preparation, Sports Psychology Videos, Dressage, Equestrain, Equestrian Confidence, Equestrian Performance, Equestrian Psychology, Eventing, Mental Game of Equestrian, Rodeo Athletes, Show Jumping, Trail Riding\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/equestrian-confidence-video-3-using-mental-skills-in-the-practice-pen\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/category\\\/sports-psychology-tips\\\/#listItem\",\"name\":\"Mental Performance Articles\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/category\\\/sports-psychology-tips\\\/#listItem\",\"position\":2,\"name\":\"Mental Performance Articles\",\"item\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/category\\\/sports-psychology-tips\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/category\\\/sports-psychology-tips\\\/mental-game-skills\\\/#listItem\",\"name\":\"Mental Game Skills\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/category\\\/sports-psychology-tips\\\/mental-game-skills\\\/#listItem\",\"position\":3,\"name\":\"Mental Game Skills\",\"item\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/category\\\/sports-psychology-tips\\\/mental-game-skills\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/equestrian-confidence-video-3-using-mental-skills-in-the-practice-pen\\\/#listItem\",\"name\":\"Equestrian Confidence Video 3: Using Mental Skills in Practice\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/category\\\/sports-psychology-tips\\\/#listItem\",\"name\":\"Mental Performance Articles\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/equestrian-confidence-video-3-using-mental-skills-in-the-practice-pen\\\/#listItem\",\"position\":4,\"name\":\"Equestrian Confidence Video 3: Using Mental Skills in Practice\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/category\\\/sports-psychology-tips\\\/mental-game-skills\\\/#listItem\",\"name\":\"Mental Game Skills\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/#organization\",\"name\":\"Peak Performance Sports, LLC\",\"description\":\"Sports psychology coaching, articles and tips for athletes, coaches, and performers excel in sports.\",\"url\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/\",\"email\":\"coach@peaksports.com\",\"telephone\":\"+14079091700\",\"foundingDate\":\"1996-08-01\",\"numberOfEmployees\":{\"@type\":\"QuantitativeValue\",\"value\":5},\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/cropped-2022-Logo-Ball-Blue.jpg\",\"@id\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/equestrian-confidence-video-3-using-mental-skills-in-the-practice-pen\\\/#organizationLogo\",\"width\":512,\"height\":512,\"caption\":\"Sports Psychology for Athletes\"},\"image\":{\"@id\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/equestrian-confidence-video-3-using-mental-skills-in-the-practice-pen\\\/#organizationLogo\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/PeakPerformanceSports\",\"https:\\\/\\\/x.com\\\/PeaksportsCoach\",\"https:\\\/\\\/www.instagram.com\\\/sportspsychcoach\\\/\",\"https:\\\/\\\/www.tiktok.com\\\/@peakperformancesports\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/MindsetForSports\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/author\\\/doccohn\\\/#author\",\"url\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/author\\\/doccohn\\\/\",\"name\":\"Patrick Cohn\",\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/patrick-cohn-mental-coach-web-sq.jpg\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/PeakPerformanceSports\",\"https:\\\/\\\/x.com\\\/PeaksportsCoach\",\"https:\\\/\\\/www.instagram.com\\\/sportspsychcoach\\\/\",\"https:\\\/\\\/www.tiktok.com\\\/@peakperformancesports\",\"https:\\\/\\\/www.pinterest.com\\\/peaksports\\\/\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/MindsetForSports\"],\"description\":\"Mental Performance Coach Dr. Patrick Cohn has helped athletes for over 40 years enhance their performance. Dr. Cohn earned a master's degree in sports psychology from CSUF and a Ph.D. from the University of Virginia, specializing in Applied Sports Psychology. He is also the creator of The MGCP Mental Game Coaching Professional program. He's worked with athletes in the NFL, NHL, Olympic Athletes, Motocross Champions, and NASCAR drivers. Today, he is the president and founder of Peak Performance Sports, LLC in Orlando, Florida, where his team offers mental performance coaching to individual and team athletes.\\u00a0\\u00a0Visit full bio&gt;&gt;\",\"jobTitle\":\"Master Mental Performance Coach\",\"alumniOf\":[{\"@type\":\"EducationalOrganization\",\"name\":\"University of Virginia\",\"sameAs\":\"https:\\\/\\\/www.virginia.edu\\\/\"},{\"@type\":\"EducationalOrganization\",\"name\":\"California State University\",\"sameAs\":\"https:\\\/\\\/www.fullerton.edu\\\/\"},{\"@type\":\"EducationalOrganization\",\"name\":\"University of Buffalo\",\"sameAs\":\"https:\\\/\\\/www.buffalo.edu\\\/\"}],\"knowsLanguage\":[\"english\"]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/equestrian-confidence-video-3-using-mental-skills-in-the-practice-pen\\\/#webpage\",\"url\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/equestrian-confidence-video-3-using-mental-skills-in-the-practice-pen\\\/\",\"name\":\"Mental Skills in The Practice Pen | Sports Psychology\",\"description\":\"In this video, Dr. Cohn addresses the top mental game challenges for equestrian athletes. He answers questions from riders about pressure, pregame jitters.\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/equestrian-confidence-video-3-using-mental-skills-in-the-practice-pen\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/author\\\/doccohn\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/author\\\/doccohn\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/wp-content\\\/uploads\\\/2010\\\/09\\\/sport-psychology-video.jpg\",\"@id\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/equestrian-confidence-video-3-using-mental-skills-in-the-practice-pen\\\/#mainImage\",\"width\":200,\"height\":200,\"caption\":\"Peak Sports Video of The Week\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/equestrian-confidence-video-3-using-mental-skills-in-the-practice-pen\\\/#mainImage\"},\"datePublished\":\"2010-09-20T15:41:00-04:00\",\"dateModified\":\"2025-06-13T07:38:11-04:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/#website\",\"url\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/\",\"name\":\"Sports Psychology Articles for Athletes\",\"description\":\"Sport Psychology Articles for Athletes, Coaches, and Sports Parents\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO Pro -->\r\n\t\t<title>Mental Skills in The Practice Pen | Sports Psychology<\/title>\n\n","aioseo_head_json":{"title":"Mental Skills in The Practice Pen | Sports Psychology","description":"In this video, Dr. Cohn addresses the top mental game challenges for equestrian athletes. He answers questions from riders about pressure, pregame jitters.","canonical_url":"https:\/\/www.peaksports.com\/sports-psychology-blog\/equestrian-confidence-video-3-using-mental-skills-in-the-practice-pen\/","robots":"max-snippet:-1, max-image-preview:large, max-video-preview:-1","keywords":"equestrain,equestrian performance,eventing,dressage,trail riding,show jumping,rodeo athletes,mental game of equestrian,equestrian psychology,equestrian confidence","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/www.peaksports.com\/sports-psychology-blog\/equestrian-confidence-video-3-using-mental-skills-in-the-practice-pen\/#blogposting","name":"Mental Skills in The Practice Pen | Sports Psychology","headline":"Equestrian Confidence Video 3: Using Mental Skills in Practice","author":{"@id":"https:\/\/www.peaksports.com\/sports-psychology-blog\/author\/doccohn\/#author"},"publisher":{"@id":"https:\/\/www.peaksports.com\/sports-psychology-blog\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2010\/09\/sport-psychology-video.jpg","width":200,"height":200,"caption":"Peak Sports Video of The Week"},"datePublished":"2010-09-20T15:41:00-04:00","dateModified":"2025-06-13T07:38:11-04:00","inLanguage":"en-US","mainEntityOfPage":{"@id":"https:\/\/www.peaksports.com\/sports-psychology-blog\/equestrian-confidence-video-3-using-mental-skills-in-the-practice-pen\/#webpage"},"isPartOf":{"@id":"https:\/\/www.peaksports.com\/sports-psychology-blog\/equestrian-confidence-video-3-using-mental-skills-in-the-practice-pen\/#webpage"},"articleSection":"Mental Game Skills, Mental Performance Articles, Mental Preparation, Sports Psychology Videos, Dressage, Equestrain, Equestrian Confidence, Equestrian Performance, Equestrian Psychology, Eventing, Mental Game of Equestrian, Rodeo Athletes, Show Jumping, Trail Riding"},{"@type":"BreadcrumbList","@id":"https:\/\/www.peaksports.com\/sports-psychology-blog\/equestrian-confidence-video-3-using-mental-skills-in-the-practice-pen\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/www.peaksports.com\/sports-psychology-blog#listItem","position":1,"name":"Home","item":"https:\/\/www.peaksports.com\/sports-psychology-blog","nextItem":{"@type":"ListItem","@id":"https:\/\/www.peaksports.com\/sports-psychology-blog\/category\/sports-psychology-tips\/#listItem","name":"Mental Performance Articles"}},{"@type":"ListItem","@id":"https:\/\/www.peaksports.com\/sports-psychology-blog\/category\/sports-psychology-tips\/#listItem","position":2,"name":"Mental Performance Articles","item":"https:\/\/www.peaksports.com\/sports-psychology-blog\/category\/sports-psychology-tips\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.peaksports.com\/sports-psychology-blog\/category\/sports-psychology-tips\/mental-game-skills\/#listItem","name":"Mental Game Skills"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.peaksports.com\/sports-psychology-blog#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/www.peaksports.com\/sports-psychology-blog\/category\/sports-psychology-tips\/mental-game-skills\/#listItem","position":3,"name":"Mental Game Skills","item":"https:\/\/www.peaksports.com\/sports-psychology-blog\/category\/sports-psychology-tips\/mental-game-skills\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.peaksports.com\/sports-psychology-blog\/equestrian-confidence-video-3-using-mental-skills-in-the-practice-pen\/#listItem","name":"Equestrian Confidence Video 3: Using Mental Skills in Practice"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.peaksports.com\/sports-psychology-blog\/category\/sports-psychology-tips\/#listItem","name":"Mental Performance Articles"}},{"@type":"ListItem","@id":"https:\/\/www.peaksports.com\/sports-psychology-blog\/equestrian-confidence-video-3-using-mental-skills-in-the-practice-pen\/#listItem","position":4,"name":"Equestrian Confidence Video 3: Using Mental Skills in Practice","previousItem":{"@type":"ListItem","@id":"https:\/\/www.peaksports.com\/sports-psychology-blog\/category\/sports-psychology-tips\/mental-game-skills\/#listItem","name":"Mental Game Skills"}}]},{"@type":"Organization","@id":"https:\/\/www.peaksports.com\/sports-psychology-blog\/#organization","name":"Peak Performance Sports, LLC","description":"Sports psychology coaching, articles and tips for athletes, coaches, and performers excel in sports.","url":"https:\/\/www.peaksports.com\/sports-psychology-blog\/","email":"coach@peaksports.com","telephone":"+14079091700","foundingDate":"1996-08-01","numberOfEmployees":{"@type":"QuantitativeValue","value":5},"logo":{"@type":"ImageObject","url":"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2023\/06\/cropped-2022-Logo-Ball-Blue.jpg","@id":"https:\/\/www.peaksports.com\/sports-psychology-blog\/equestrian-confidence-video-3-using-mental-skills-in-the-practice-pen\/#organizationLogo","width":512,"height":512,"caption":"Sports Psychology for Athletes"},"image":{"@id":"https:\/\/www.peaksports.com\/sports-psychology-blog\/equestrian-confidence-video-3-using-mental-skills-in-the-practice-pen\/#organizationLogo"},"sameAs":["https:\/\/www.facebook.com\/PeakPerformanceSports","https:\/\/x.com\/PeaksportsCoach","https:\/\/www.instagram.com\/sportspsychcoach\/","https:\/\/www.tiktok.com\/@peakperformancesports","https:\/\/www.youtube.com\/user\/MindsetForSports"]},{"@type":"Person","@id":"https:\/\/www.peaksports.com\/sports-psychology-blog\/author\/doccohn\/#author","url":"https:\/\/www.peaksports.com\/sports-psychology-blog\/author\/doccohn\/","name":"Patrick Cohn","image":{"@type":"ImageObject","url":"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2025\/07\/patrick-cohn-mental-coach-web-sq.jpg"},"sameAs":["https:\/\/www.facebook.com\/PeakPerformanceSports","https:\/\/x.com\/PeaksportsCoach","https:\/\/www.instagram.com\/sportspsychcoach\/","https:\/\/www.tiktok.com\/@peakperformancesports","https:\/\/www.pinterest.com\/peaksports\/","https:\/\/www.youtube.com\/user\/MindsetForSports"],"description":"Mental Performance Coach Dr. Patrick Cohn has helped athletes for over 40 years enhance their performance. Dr. Cohn earned a master's degree in sports psychology from CSUF and a Ph.D. from the University of Virginia, specializing in Applied Sports Psychology. He is also the creator of The MGCP Mental Game Coaching Professional program. He's worked with athletes in the NFL, NHL, Olympic Athletes, Motocross Champions, and NASCAR drivers. Today, he is the president and founder of Peak Performance Sports, LLC in Orlando, Florida, where his team offers mental performance coaching to individual and team athletes.\u00a0\u00a0Visit full bio&gt;&gt;","jobTitle":"Master Mental Performance Coach","alumniOf":[{"@type":"EducationalOrganization","name":"University of Virginia","sameAs":"https:\/\/www.virginia.edu\/"},{"@type":"EducationalOrganization","name":"California State University","sameAs":"https:\/\/www.fullerton.edu\/"},{"@type":"EducationalOrganization","name":"University of Buffalo","sameAs":"https:\/\/www.buffalo.edu\/"}],"knowsLanguage":["english"]},{"@type":"WebPage","@id":"https:\/\/www.peaksports.com\/sports-psychology-blog\/equestrian-confidence-video-3-using-mental-skills-in-the-practice-pen\/#webpage","url":"https:\/\/www.peaksports.com\/sports-psychology-blog\/equestrian-confidence-video-3-using-mental-skills-in-the-practice-pen\/","name":"Mental Skills in The Practice Pen | Sports Psychology","description":"In this video, Dr. Cohn addresses the top mental game challenges for equestrian athletes. He answers questions from riders about pressure, pregame jitters.","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/www.peaksports.com\/sports-psychology-blog\/#website"},"breadcrumb":{"@id":"https:\/\/www.peaksports.com\/sports-psychology-blog\/equestrian-confidence-video-3-using-mental-skills-in-the-practice-pen\/#breadcrumblist"},"author":{"@id":"https:\/\/www.peaksports.com\/sports-psychology-blog\/author\/doccohn\/#author"},"creator":{"@id":"https:\/\/www.peaksports.com\/sports-psychology-blog\/author\/doccohn\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2010\/09\/sport-psychology-video.jpg","@id":"https:\/\/www.peaksports.com\/sports-psychology-blog\/equestrian-confidence-video-3-using-mental-skills-in-the-practice-pen\/#mainImage","width":200,"height":200,"caption":"Peak Sports Video of The Week"},"primaryImageOfPage":{"@id":"https:\/\/www.peaksports.com\/sports-psychology-blog\/equestrian-confidence-video-3-using-mental-skills-in-the-practice-pen\/#mainImage"},"datePublished":"2010-09-20T15:41:00-04:00","dateModified":"2025-06-13T07:38:11-04:00"},{"@type":"WebSite","@id":"https:\/\/www.peaksports.com\/sports-psychology-blog\/#website","url":"https:\/\/www.peaksports.com\/sports-psychology-blog\/","name":"Sports Psychology Articles for Athletes","description":"Sport Psychology Articles for Athletes, Coaches, and Sports Parents","inLanguage":"en-US","publisher":{"@id":"https:\/\/www.peaksports.com\/sports-psychology-blog\/#organization"}}]},"og:locale":"en_US","og:site_name":"Sports Psychology Articles | Sport Psychology Articles for Athletes, Coaches, and Sports Parents","og:type":"article","og:title":"Mental Skills in The Practice Pen | Sports Psychology","og:description":"In this video, Dr. Cohn addresses the top mental game challenges for equestrian athletes. He answers questions from riders about pressure, pregame jitters.","og:url":"https:\/\/www.peaksports.com\/sports-psychology-blog\/equestrian-confidence-video-3-using-mental-skills-in-the-practice-pen\/","og:image":"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2017\/02\/blue-logo-512.png","og:image:secure_url":"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2017\/02\/blue-logo-512.png","og:image:width":512,"og:image:height":512,"article:published_time":"2010-09-20T15:41:00+00:00","article:modified_time":"2025-06-13T11:38:11+00:00","article:publisher":"https:\/\/www.facebook.com\/PeakPerformanceSports","article:author":"https:\/\/www.facebook.com\/PeakPerformanceSports","twitter:card":"summary","twitter:site":"@PeaksportsCoach","twitter:title":"Mental Skills in The Practice Pen | Sports Psychology","twitter:description":"In this video, Dr. Cohn addresses the top mental game challenges for equestrian athletes. He answers questions from riders about pressure, pregame jitters.","twitter:creator":"@PeaksportsCoach","twitter:image":"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2017\/02\/blue-logo-512.png"},"aioseo_meta_data":{"post_id":"1086","title":"Mental Skills in The Practice Pen | Sports Psychology","description":"In this video, Dr. Cohn addresses the top mental game challenges for equestrian athletes. He answers questions from riders about pressure, pregame jitters.","keywords":[{"label":"equestrain","value":"equestrain"},{"label":"equestrian performance","value":"equestrian performance"},{"label":"eventing","value":"eventing"},{"label":"dressage","value":"dressage"},{"label":"trail riding","value":"trail riding"},{"label":"show jumping","value":"show jumping"},{"label":"rodeo athletes","value":"rodeo athletes"},{"label":"mental game of equestrian","value":"mental game of equestrian"},{"label":"equestrian psychology","value":"equestrian psychology"}],"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"Article","isEnabled":true},"graphs":[],"defaultGraph":"","defaultPostTypeGraph":""},"schema_type":null,"schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"seo_analyzer_scan_date":"2025-08-15 17:05:02","breadcrumb_settings":null,"limit_modified_date":false,"reviewed_by":null,"open_ai":"{\"title\":{\"suggestions\":[],\"usage\":0},\"description\":{\"suggestions\":[],\"usage\":0}}","ai":null,"created":"2020-12-21 15:06:12","updated":"2025-08-15 17:05:02"},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\" title=\"Home\">Home<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/category\/sports-psychology-tips\/\" title=\"Mental Performance Articles\">Mental Performance Articles<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/category\/sports-psychology-tips\/mental-game-skills\/\" title=\"Mental Game Skills\">Mental Game Skills<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\tEquestrian Confidence Video 3: Using Mental Skills in Practice\n<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/www.peaksports.com\/sports-psychology-blog"},{"label":"Mental Performance Articles","link":"https:\/\/www.peaksports.com\/sports-psychology-blog\/category\/sports-psychology-tips\/"},{"label":"Mental Game Skills","link":"https:\/\/www.peaksports.com\/sports-psychology-blog\/category\/sports-psychology-tips\/mental-game-skills\/"},{"label":"Equestrian Confidence Video 3: Using Mental Skills in Practice","link":"https:\/\/www.peaksports.com\/sports-psychology-blog\/equestrian-confidence-video-3-using-mental-skills-in-the-practice-pen\/"}],"_links":{"self":[{"href":"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-json\/wp\/v2\/posts\/1086","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-json\/wp\/v2\/comments?post=1086"}],"version-history":[{"count":0,"href":"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-json\/wp\/v2\/posts\/1086\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-json\/wp\/v2\/media\/1435"}],"wp:attachment":[{"href":"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-json\/wp\/v2\/media?parent=1086"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-json\/wp\/v2\/categories?post=1086"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-json\/wp\/v2\/tags?post=1086"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}