{"id":14105,"date":"2021-11-01T09:37:30","date_gmt":"2021-11-01T13:37:30","guid":{"rendered":"https:\/\/www.peaksports.com\/sports-psychology-blog\/?p=14105"},"modified":"2025-07-28T06:37:12","modified_gmt":"2025-07-28T10:37:12","slug":"post-game-assessment-to-improve-your-performance","status":"publish","type":"post","link":"https:\/\/www.peaksports.com\/sports-psychology-blog\/post-game-assessment-to-improve-your-performance\/","title":{"rendered":"Post Game Assessment to Improve Your Performance"},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"handle-your-post-game-assessment\"><span class=\"ez-toc-section\" id=\"Handle_Your_Post_Game_Assessment\"><\/span>Handle Your Post Game Assessment<span class=\"ez-toc-section-end\"><\/span><\/h2><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Article Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #0769bf;color:#0769bf\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #0769bf;color:#0769bf\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/post-game-assessment-to-improve-your-performance\/#Handle_Your_Post_Game_Assessment\" >Handle Your Post Game Assessment<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/post-game-assessment-to-improve-your-performance\/#Resources_for_Athletes_Coach_and_Sports_Parent\" >Resources for Athletes, Coach, and Sports Parent<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/post-game-assessment-to-improve-your-performance\/#Boost_Your_Confidence_for_Sports\" >Boost Your Confidence for Sports<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n\n\n\n<p>In this&nbsp;<strong>sports psychology video<\/strong>, Dr. Cohn helps an athlete on knowing what to do in post games assessment to improve confidence and performance. Dr. Cohn answers a question from an athlete who doesn&#8217;t know what to do after the game whether he wins or loses the game.<\/p>\n\n\n\n<p>Dr. Patrick Cohn is a&nbsp;<strong>master mental game&nbsp;<\/strong>coach who works with junior to professional athletes at Peak Performance Sports, LLC. \u200b\u200b\u200b Improve your mindset for sports with mental training for athletes. Watch the video on how to identify the key ideas in using a post-game assessment as a tool to improve mental game performance.<\/p>\n\n\n\n<p>Some athletes tend to focus on the mistakes they made after their game. These mistakes creep into their mind and affects them inside and outside the court or the game. Learn how to handle post-game evaluation and use your shortcomings as learnings and start appreciating the things that you contributed to your team.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Sports Psychology Podcast: Improve Your Confidence with This Post-Game Assessment\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/MmnWUE568rc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"resources-for-athletes-coach-and-sports-parent\"><span class=\"ez-toc-section\" id=\"Resources_for_Athletes_Coach_and_Sports_Parent\"><\/span>Resources for Athletes, Coach, and Sports Parent<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Learn about&nbsp;<a href=\"https:\/\/www.peaksports.com\/sport-psychology-training-athletes\/\" target=\"_blank\" rel=\"noreferrer noopener\">Mental Game Coaching For Athletes<\/a><\/li>\n\n\n\n<li>Download our a FREE&nbsp;<a href=\"https:\/\/www.peaksports.com\/mental-toughness-report-athletes\/\" target=\"_blank\" rel=\"noreferrer noopener\">Mental Toughness Report<\/a><\/li>\n\n\n\n<li>Read our&nbsp;<a href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/\" target=\"_blank\" rel=\"noreferrer noopener\">Sports Psychology Articles<\/a><\/li>\n\n\n\n<li>Check out our&nbsp;<a href=\"https:\/\/shop.peaksports.com\/\">Sports Psychology Audio Programs<\/a><\/li>\n<\/ul>\n\n\n\n<p>*Subscribe to&nbsp;<a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/sports-psychology-podcast-by-peaksports-com\/id152566009\">The Sports Psychology Podcast<\/a>&nbsp;on iTunes<\/p>\n\n\n\n<p><strong>Download a&nbsp;<a href=\"https:\/\/www.peaksports.com\/mental-toughness-report-athletes\/\">free sports psychology report<\/a>&nbsp;to improve your mental game!<\/strong><\/p>\n\n\n\n<p><strong><a href=\"https:\/\/www.peaksports.com\/sport-psychology-training-athletes\/\">Learn more about our one-on-one mental game coaching.<\/a><\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"boost-your-confidence-for-sports\"><span class=\"ez-toc-section\" id=\"Boost_Your_Confidence_for_Sports\"><\/span>Boost Your Confidence for Sports<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"250\" src=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2023\/10\/confident-athlete-audio250.jpg\" alt=\"Sport Psychology Cds\" class=\"wp-image-15979\" style=\"width:200px\"\/><\/figure>\n<\/div>\n\n\n<p>Can you experience yourself right now walking out onto the court, diamond, course, or playing field with <strong>complete conviction<\/strong> in your ability <strong>and unwavering confidence<\/strong> beaming like a bright light? Imagine feeling dominant, positive with only confident thoughts, and ready to take control of the game.<\/p>\n\n\n\n<p>You can learn how to <strong>think like a champion<\/strong> and have ultimate self-confidence just like the pros. It\u2019s not hard or impossible to achieve \u2013 I help athletes reach their goals every day and you, too, can learn the same strategies I teach to my students who pay me well over $1000 per day for personal coaching.<\/p>\n\n\n\n<p>Do you prefer <strong>confident and in control <\/strong>or <strong>doubt and helplessness<\/strong>? I thought so. You can<strong> empower yourself to take action<\/strong> and I have the mental strategies <strong>to help unlock your confidence <\/strong>and instill confidence-enhancing thoughts \u2013 so you can be in control with greater levels of confidence \u2013 consistently.<\/p>\n\n\n\n<div style=\"text-align:center\" class=\"wp-block-atomic-blocks-ab-button ab-block-button\"><a href=\"https:\/\/www.peaksports.com\/the-confident-athlete-cd-program\/\" class=\"ab-button ab-button-shape-rounded ab-button-size-medium\" style=\"color:#ffffff;background-color:#3373dc\">LEARN MORE NOW<\/a><\/div>\n\n\n\n<div style=\"text-align:center\" class=\"wp-block-atomic-blocks-ab-button ab-block-button\"><a href=\"https:\/\/shop.peaksports.com\/products\/the-confident-athlete-digital\" class=\"ab-button ab-button-shape-rounded ab-button-size-medium\" style=\"color:#ffffff;background-color:#3373dc\">BUY NOW<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Handle Your Post Game Assessment In this&nbsp;sports psychology video, Dr. Cohn helps an athlete on knowing what to do in post games assessment to improve confidence and performance. Dr. Cohn answers a question from an athlete who doesn&#8217;t know what to do after the game whether he wins or loses the game. Dr. Patrick Cohn is a&nbsp;master mental &#8230; <a title=\"Post Game Assessment to Improve Your Performance\" class=\"read-more\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/post-game-assessment-to-improve-your-performance\/\" aria-label=\"Read more about Post Game Assessment to Improve Your Performance\">Sport Psychology Article&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":9295,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[142],"tags":[525,246,155],"class_list":["post-14105","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports-psychology-tips","tag-mental-game-in-sports","tag-mental-toughness","tag-confidence"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.6.2 - aioseo.com -->\n\t<meta name=\"description\" content=\"Dr. Cohn answers a question of an athlete who doesn&#039;t know what to do post game whether he wins or loses. 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