{"id":14707,"date":"2021-09-18T13:16:00","date_gmt":"2021-09-18T17:16:00","guid":{"rendered":"https:\/\/www.peaksports.com\/sports-psychology-blog\/?p=14707"},"modified":"2025-06-05T05:28:19","modified_gmt":"2025-06-05T09:28:19","slug":"how-to-manage-the-toughest-moments-of-elite-competitions","status":"publish","type":"post","link":"https:\/\/www.peaksports.com\/sports-psychology-blog\/how-to-manage-the-toughest-moments-of-elite-competitions\/","title":{"rendered":"How to Manage the Toughest Moments of Elite Competitions"},"content":{"rendered":"<p>In this sports psychology podcast, Dr. Patrick Cohn interviews a former swimmer and now a mental advocate Kimberly Karducci.<\/p>\n<p>They discuss mental health issues and how to best manage the toughest moments of elite competitions. They also talked about her reasons for becoming a mental health advocate and her inspirations in writing her book entitled &#8216;The I of the Tiger&#8221;.<\/p>\n<p>Dr. Patrick Cohn is a master mental game coach who works with junior to professional athletes at Peak Performance Sports, LLC. Listen to the podcast below&#8230;<\/p>\n\n\n<iframe loading=\"lazy\" title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/20487974\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/0062b6\/\" height=\"90\" width=\"100%\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Resources for Athletes, Coach, and Sports Parents<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Learn about&nbsp;<a href=\"https:\/\/www.peaksports.com\/sport-psychology-training-athletes\/\" target=\"_blank\" rel=\"noreferrer noopener\">Mental Game Coaching For Athletes<\/a><\/li>\n\n\n\n<li>Download our a FREE&nbsp;<a href=\"https:\/\/www.peaksports.com\/mental-toughness-report-athletes\/\" target=\"_blank\" rel=\"noreferrer noopener\">Mental Toughness Report<\/a><\/li>\n\n\n\n<li>Read our&nbsp;<a href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/\" target=\"_blank\" rel=\"noreferrer noopener\">Sports Psychology Articles<\/a><\/li>\n\n\n\n<li>Check out our&nbsp;<a href=\"https:\/\/shop.peaksports.com\/\">Sports Psychology Audio Programs<\/a><\/li>\n<\/ul>\n\n\n\n<p>-Subscribe to <a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/sports-psychology-podcast-by-peaksports-com\/id152566009\">The Sports Psychology Podcast<\/a>&nbsp;on iTunes<br>-Subscribe to <a href=\"https:\/\/open.spotify.com\/show\/0ynyaalKxbnNmsoeL8gF5X?si=8224669de9b3435b\" target=\"_blank\" rel=\"noreferrer noopener\">The Sports Psychology Podcast<\/a> on Spotify<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this sports psychology podcast, Dr. Patrick Cohn interviews a former swimmer and now a mental advocate Kimberly Karducci. They discuss mental health issues and how to best manage the toughest moments of elite competitions. 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