{"id":1570,"date":"2018-11-08T17:44:00","date_gmt":"2018-11-08T17:44:00","guid":{"rendered":"http:\/\/www.peaksports.com\/sports_psychology_blog\/?p=1570"},"modified":"2025-07-29T05:18:49","modified_gmt":"2025-07-29T09:18:49","slug":"the-relaxed-athlete","status":"publish","type":"post","link":"https:\/\/www.peaksports.com\/sports-psychology-blog\/the-relaxed-athlete\/","title":{"rendered":"The Relaxed Athlete"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"250\" src=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2011\/03\/relaxed-athlete-small.jpg\" alt=\"The Relaxed Athlete\" class=\"wp-image-1543\"\/><\/figure>\n<\/div>\n\n\n<p>This program teaches top mental strategies to instill complete mental preparation on game day. Two programs combined into one, you not only learn how to develop a focused and confident pre-competition routine, but you also learn the secrets to a poised and relaxed mindset. The Relaxed Athlete CD program includes 14 days of mental preparation exercises that can be tailored to your specific sport. Each copy comes with three premium bonuses that you can download immediately!<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/www.peaksports.com\/the-relaxed-athlete-cd-program\/\" target=\"_blank\" rel=\"noopener noreferrer\">Read More at Peak Performance Sports&#8230; <\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This program teaches top mental strategies to instill complete mental preparation on game day. Two programs combined into one, you not only learn how to develop a focused and confident pre-competition routine, but you also learn the secrets to a poised and relaxed mindset. The Relaxed Athlete CD program includes 14 days of mental preparation exercises that can &#8230; <a title=\"The Relaxed Athlete\" class=\"read-more\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/the-relaxed-athlete\/\" aria-label=\"Read more about The Relaxed Athlete\">Sport Psychology Article&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":4431,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[331,333],"class_list":["post-1570","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-other-sports-psychology-programs","tag-sport-psychology-programs","tag-the-relaxed-athlete"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.6.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"This program teaches top mental strategies to instill complete mental preparation and toughness on game day. 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