{"id":1863,"date":"2011-05-17T14:11:00","date_gmt":"2011-05-17T14:11:00","guid":{"rendered":"http:\/\/www.peaksports.com\/sports_psychology_blog\/?p=1863"},"modified":"2025-07-30T05:27:01","modified_gmt":"2025-07-30T09:27:01","slug":"ask-doc-how-to-play-beyond-your-comfort-zone-in-golf","status":"publish","type":"post","link":"https:\/\/www.peaksports.com\/sports-psychology-blog\/ask-doc-how-to-play-beyond-your-comfort-zone-in-golf\/","title":{"rendered":"How to Play Beyond Your Comfort Zone in Golf &#8211; Video"},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-text-align-center\"><span class=\"ez-toc-section\" id=\"Ask_Doc\"><\/span>Ask Doc<span class=\"ez-toc-section-end\"><\/span><\/h2><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Article Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #0769bf;color:#0769bf\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #0769bf;color:#0769bf\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/ask-doc-how-to-play-beyond-your-comfort-zone-in-golf\/#Ask_Doc\" >Ask Doc<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/ask-doc-how-to-play-beyond-your-comfort-zone-in-golf\/#Related_Sports_Psychology_Articles\" >Related Sports Psychology Articles<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/ask-doc-how-to-play-beyond-your-comfort-zone-in-golf\/#Boost_Your_Self-Confidence_With_Mental_Game_Coaching\" >Boost Your Self-Confidence With Mental Game Coaching!<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/ask-doc-how-to-play-beyond-your-comfort-zone-in-golf\/#What_are_our_students_saying\" >What are our students saying?<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n\n\n\n<p>Golf psychology expert, Dr. Patrick Cohn of <a href=\"https:\/\/www.peaksports.com\/\"><strong>Peak Performance Sports, LLC<\/strong> <\/a> answers a <strong>mental game question<\/strong> from a golf parent in a new series titled, &#8220;Ask Doc.&#8221; This parent wants to know how to help his golfer perform his best when he&#8217;s playing well and <a href=\"https:\/\/www.youtube.com\/watch?v=WltmY8FGZmY\" target=\"_blank\" rel=\"noopener\" title=\"not get side tracked by a comfort zone\"><strong>not get side tracked by a comfort zone<\/strong><\/a>. Comfort zones hold golfers back when they are playing well and have a good round going. Watch Dr. Cohn&#8217;s video blog below where he answers this question on his new video blog: Ask Dr. Cohn:<\/p>\n\n\n<div class=\"gb-container gb-container-f951448e\">\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"How to Play Beyond Your Comfort Zone in Golf\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/WltmY8FGZmY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n<\/div>\n\n\n<p class=\"has-text-align-center\"><strong>Video on Playing Outside of your Comfort Zone <\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"block-979ef383-5bc7-43ee-b8f9-249663ca1a6c\"><span class=\"ez-toc-section\" id=\"Related_Sports_Psychology_Articles\"><\/span>Related Sports Psychology Articles<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul id=\"block-05642731-8752-4dbf-9c18-5cc4d276e821\" class=\"wp-block-list has-normal-font-size\">\n<li><a href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/do-you-perform-with-a-comfort-zone-in-sports\/\"><strong>Do You Perform With A Comfort Zone In Sports?<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/playing-when-in-the-lead-peaksports-video\/\"><strong>Playing When In The Lead \u2013 Peaksports Video<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/golf-podcast-panic-over-the-ball\/\"><strong>Golf Podcast: Panic Over the Ball<\/strong><\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"has-normal-font-size\" id=\"block-5726d13f-f715-4ca4-8813-2f8a9ebd8bc3\">*Subscribe to&nbsp;<strong><a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/sports-psychology-podcast-by-peaksports-com\/id152566009\" target=\"_blank\" rel=\"noreferrer noopener\">The Sports Psychology Podcast<\/a>&nbsp;<\/strong>on iTunes<br>*Subscribe to <a href=\"https:\/\/open.spotify.com\/show\/0ynyaalKxbnNmsoeL8gF5X?si=8224669de9b3435b\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>The Sports Psychology Podcas<\/strong>t<\/a> on Spotify<br>*Subscribe to <a href=\"https:\/\/www.youtube.com\/@peakperformancesports\" target=\"_blank\" rel=\"noopener\" title=\"\"><strong>Peak Performance Sports on Youtube<\/strong><\/a><\/p>\n\n\n\n<p class=\"has-normal-font-size\" id=\"block-281f5afb-980b-4c71-9aa0-11d606b5f7c9\"><strong>Download a&nbsp;<a href=\"https:\/\/www.peaksports.com\/mental-toughness-report-athletes\/\" target=\"_blank\" rel=\"noreferrer noopener\">free sports psychology report<\/a>&nbsp;to improve your mental game!<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Boost_Your_Self-Confidence_With_Mental_Game_Coaching\"><\/span>Boost Your Self-Confidence With Mental Game Coaching!<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Master mental game coach, Dr. Patrick Cohn, can help you or your athlete(s), ages 12 and up, overcome mental game issues with <a href=\"https:\/\/www.peaksports.com\/sport-psychology-training-athletes\/\">personal coaching<\/a>.<\/p>\n\n\n\n<p>You can work with Dr. Patrick Cohn himself in Orlando, Florida or via Skype, FaceTime, or telephone. Call us toll free at <strong>888-742-7225<\/strong> or <a href=\"https:\/\/www.peaksports.com\/contact-peak-performance-sports\/\">contact us<\/a> for more information about the different coaching programs we offer!<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_are_our_students_saying\"><\/span>What are our students saying?<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p><em>\u201cWOW!!! What a week I had. I was able to perform with a confidence that allowed my style to shine through\u2013no more entering the arena with that \u201cdeer in the headlights\u201d look or feeling. I stopped evaluating myself while I was performing, and I actually left the arena after my patterns feeling like I had experienced a lot of fun. Thank you so much.\u201d<br><\/em><strong>~Julia Dreyer, National Champion Equestrian<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ask Doc Golf psychology expert, Dr. Patrick Cohn of Peak Performance Sports, LLC answers a mental game question from a golf parent in a new series titled, &#8220;Ask Doc.&#8221; This parent wants to know how to help his golfer perform his best when he&#8217;s playing well and not get side tracked by a comfort zone. Comfort zones hold &#8230; <a title=\"How to Play Beyond Your Comfort Zone in Golf &#8211; Video\" class=\"read-more\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/ask-doc-how-to-play-beyond-your-comfort-zone-in-golf\/\" aria-label=\"Read more about How to Play Beyond Your Comfort Zone in Golf &#8211; Video\">Sport Psychology Article&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":1435,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[222,56,142,146],"tags":[838,259,261,837],"class_list":["post-1863","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ask-doc-video-series","category-golf-psychology","category-sports-psychology-tips","category-sports-psychology-videos","tag-comfort-zones","tag-golf-psychology","tag-mental-game-of-golf","tag-sport-psychology-question"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.5.2 - aioseo.com -->\n\t<meta name=\"description\" content=\"A parent wants to know how to help his golfer perform his best when he&#039;s playing well and not get side tracked by a comfort zone. 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