{"id":1922,"date":"2011-06-05T11:50:00","date_gmt":"2011-06-05T11:50:00","guid":{"rendered":"http:\/\/www.peaksports.com\/sports_psychology_blog\/?p=1922"},"modified":"2025-06-13T06:12:38","modified_gmt":"2025-06-13T10:12:38","slug":"when-is-the-best-time-to-introduce-kids-to-mental-training","status":"publish","type":"post","link":"https:\/\/www.peaksports.com\/sports-psychology-blog\/when-is-the-best-time-to-introduce-kids-to-mental-training\/","title":{"rendered":"When is the Best Time to Introduce Kids to Mental Training?"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignleft\"><img decoding=\"async\" src=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2011\/03\/getpsychedicon.jpg\" alt=\"Sports Psychology Podcast\" class=\"wp-image-1412\" title=\"Sports Psychology Podcast\"\/><\/figure>\n<\/div>\n\n\n<p>In this week&#8217;s sports psychology podcast, Dr. Cohn answers a question from a hockey parent about when is the time to start introducing kids to mental training. Sports psychology expert, Dr. Patrick Cohn helps athletes overcome the mental barriers that limit their performance.<\/p>\n\n\n\n<p>Do you have young kids who participate in sports but are unsure whether mental toughness strategies or mental training strategies will help them perform better? Listen to this month&#8217;s sports psychology podcast to learn how mental training can help athletes get the most out of their sport and overcome the barriers that limit their performance.<\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/traffic.libsyn.com\/media\/sportspsychology\/get_psyched67_kids_mental_game.mp3\"><\/audio><\/figure>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/traffic.libsyn.com\/media\/sportspsychology\/get_psyched67_kids_mental_game.mp3\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Download the Sports Psychology Podcast #67<\/strong> <\/a>(right click and &#8220;save as&#8221; to your computer)<\/p>\n\n\n\n<p class=\"has-text-align-center\">Grab Dr. Cohn&#8217;s free <a href=\"https:\/\/www.peaksports.com\/mental-toughness-report-athletes\/\"><strong>mental training and mental toughness for sports ebooks!<\/strong><\/a><\/p>\n\n\n\n<p class=\"has-text-align-center\">Download a free <a href=\"https:\/\/www.peaksports.com\/mental-toughness-report-athletes\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>sports psychology report<\/strong> <\/a>to improve your mental game!<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"block-979ef383-5bc7-43ee-b8f9-249663ca1a6c\"><span class=\"ez-toc-section\" id=\"Related_Sports_Psychology_Articles\"><\/span>Related Sports Psychology Articles<span class=\"ez-toc-section-end\"><\/span><\/h3><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Article Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #0769bf;color:#0769bf\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #0769bf;color:#0769bf\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/when-is-the-best-time-to-introduce-kids-to-mental-training\/#Related_Sports_Psychology_Articles\" >Related Sports Psychology Articles<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/when-is-the-best-time-to-introduce-kids-to-mental-training\/#Sports_Psychology_Coaching_for_Athletes\" >Sports Psychology Coaching for Athletes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/when-is-the-best-time-to-introduce-kids-to-mental-training\/#Or_Call_888-742-7225\" >Or Call: 888-742-7225<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n\n<ul id=\"block-05642731-8752-4dbf-9c18-5cc4d276e821\" class=\"wp-block-list has-normal-font-size\">\n<li><a href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/routines-vs-superstitions-for-athletes\/\"><\/a><a href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/debunking-mental-training-for-athletes\/\"><strong>Debunking Mental Training for Athletes<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/what-skills-are-learned-in-mental-training\/\"><strong>What Skills Are Learned in Mental Training?<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/what-do-you-learn-in-a-mental-training-lesson\/\"><strong>What You Learn in a Mental Training Lesson \u2013 Video<\/strong><\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"has-normal-font-size\" id=\"block-5726d13f-f715-4ca4-8813-2f8a9ebd8bc3\">*Subscribe to&nbsp;<strong><a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/sports-psychology-podcast-by-peaksports-com\/id152566009\" target=\"_blank\" rel=\"noreferrer noopener\">The Sports Psychology Podcast<\/a>&nbsp;<\/strong>on iTunes<br>*Subscribe to <a href=\"https:\/\/open.spotify.com\/show\/0ynyaalKxbnNmsoeL8gF5X?si=8224669de9b3435b\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>The Sports Psychology Podcas<\/strong>t<\/a> on Spotify<\/p>\n\n\n\n<p class=\"has-normal-font-size\" id=\"block-281f5afb-980b-4c71-9aa0-11d606b5f7c9\"><strong>Download a&nbsp;<a href=\"https:\/\/www.peaksports.com\/mental-toughness-report-athletes\/\" target=\"_blank\" rel=\"noreferrer noopener\">free sports psychology report<\/a>&nbsp;to improve your mental game!<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"sports-psychology-coaching-for-athletes\"><span class=\"ez-toc-section\" id=\"Sports_Psychology_Coaching_for_Athletes\"><\/span>Sports Psychology Coaching for Athletes<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<div class=\"wp-block-image is-resized\">\n<figure class=\"alignright size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2020\/10\/brochure-conferencing.png\" alt=\"\" class=\"wp-image-13276\" style=\"width:174px;height:auto\" srcset=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2020\/10\/brochure-conferencing.png 200w, https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2020\/10\/brochure-conferencing-150x150.png 150w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/figure>\n<\/div>\n\n\n<p>For athletes who want faster results with their mental game. Get one-on-one mental game coaching from certified mental performance coaches and mental training experts at Peak Performance Sports! <\/p>\n\n\n\n<p>Join a coaching program from anywhere in the world via Skype, Phone, Zoom, or FaceTime or get face-to-face in Orlando, Florida.<\/p>\n\n\n\n<p>One-on-one mental coaching is the fastest and most effective method to improve your mental game, boost your performance, and make lasting changes. We have a variety of mental coaching programs to choose from. Please call us at 888-742-7225 with your questions. <\/p>\n\n\n\n<p class=\"has-normal-font-size\"><em>Coaching Packages Start at $600 a month including 4 sessions per month, two AMAP mental game assessments, and Mental Edge Workbooks<\/em>.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-white-color has-vivid-cyan-blue-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/www.peaksports.com\/sport-psychology-training-athletes\/\" style=\"border-radius:10px\" target=\"_blank\" rel=\"noreferrer noopener\">GET MENTAL COACHING<\/a><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\" id=\"or-call-888-742-7225\"><span class=\"ez-toc-section\" id=\"Or_Call_888-742-7225\"><\/span>Or Call: 888-742-7225<span class=\"ez-toc-section-end\"><\/span><\/h3>\n","protected":false},"excerpt":{"rendered":"<p>In this week&#8217;s sports psychology podcast, Dr. Cohn answers a question from a hockey parent about when is the time to start introducing kids to mental training. Sports psychology expert, Dr. Patrick Cohn helps athletes overcome the mental barriers that limit their performance. Do you have young kids who participate in sports but are unsure whether mental toughness &#8230; <a title=\"When is the Best Time to Introduce Kids to Mental Training?\" class=\"read-more\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/when-is-the-best-time-to-introduce-kids-to-mental-training\/\" aria-label=\"Read more about When is the Best Time to Introduce Kids to Mental Training?\">Sport Psychology Article&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":1412,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[149,147],"tags":[251,264,416],"class_list":["post-1922","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mental-game-podcasts","category-sport-psychology-podcast","tag-mental-training","tag-sport-psychology-podcast","tag-youth-sports"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.5.2 - 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