{"id":22060,"date":"2025-05-15T20:33:00","date_gmt":"2025-05-16T00:33:00","guid":{"rendered":"https:\/\/www.peaksports.com\/sports-psychology-blog\/?p=22060"},"modified":"2025-08-25T12:46:05","modified_gmt":"2025-08-25T16:46:05","slug":"how-mindset-beats-physique-in-athletics","status":"publish","type":"post","link":"https:\/\/www.peaksports.com\/sports-psychology-blog\/how-mindset-beats-physique-in-athletics\/","title":{"rendered":"How\u00a0Mindset Beats Physique\u00a0in Athletics"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"300\" src=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2025\/06\/athletic-physique.jpg\" alt=\"\" class=\"wp-image-22061\" srcset=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2025\/06\/athletic-physique.jpg 600w, https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2025\/06\/athletic-physique-300x150.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><span class=\"ez-toc-section\" id=\"How_Can_Mindset_Beat_Physical_Talent\"><\/span>How Can Mindset Beat Physical Talent?<span class=\"ez-toc-section-end\"><\/span><\/h2><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Article Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #0769bf;color:#0769bf\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #0769bf;color:#0769bf\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/how-mindset-beats-physique-in-athletics\/#How_Can_Mindset_Beat_Physical_Talent\" >How Can Mindset Beat Physical Talent?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/how-mindset-beats-physique-in-athletics\/#Mind_Over_Matter\" >Mind Over Matter<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/how-mindset-beats-physique-in-athletics\/#The_%E2%80%9CDawg%E2%80%9D_Mentality\" >The &#8220;Dawg&#8221; Mentality<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/how-mindset-beats-physique-in-athletics\/#5_Mindset_Tips_to_Overcome_Physical_Disadvantages_in_Sports\" >5 Mindset Tips to Overcome Physical Disadvantages in Sports<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/how-mindset-beats-physique-in-athletics\/#FAQ_%E2%80%93_Mental_Talent_v_Physical_Talent\" >FAQ &#8211; Mental Talent v. Physical Talent<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/how-mindset-beats-physique-in-athletics\/#Related_Sports_Psychology_Article\" >Related Sports Psychology Article<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/how-mindset-beats-physique-in-athletics\/#The_Confident_Athlete_Digital_Download\" >The Confident Athlete (Digital Download)<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n\n\n\n<p><em><strong>Summary<\/strong>: While having the \u201cprototypical body\u201d in sports\u2014like tall quarterbacks, long-limbed swimmers, or pitchers with big hands\u2014can provide advantages, countless athletes have proven that mindset is the ultimate difference-maker. Kyler Murray, Hali Flickinger, Nolan Ryan, and 2025 Eagles draft pick Mac McWilliams all overcame questions about their size to compete at the highest level. Physical traits may be outside of your control, but adopting a strong competitive mindset, or \u201cDawg Mentality,\u201d allows athletes to neutralize physical disadvantages and gain the edge over their competition.<\/em><\/p>\n\n\n\n<p>Is an athlete without the ideal physical characteristics at a disadvantage in competitive sports?<\/p>\n\n\n\n<p>The \u201cprototypical body\u201d is considered a significant advantage for athletes.<\/p>\n\n\n\n<p>Tall football quarterbacks can see over the linemen and have a better view downfield when they drop back to pass.<\/p>\n\n\n\n<p>In swimming, long limbs provide better leverage against the water.<\/p>\n\n\n\n<p>Baseball pitchers with larger hand sizes can generate more spin on the ball, contributing to sharper breaking pitches.<\/p>\n\n\n\n<p>While height may be a desirable feature for quarterbacks, Arizona Cardinals quarterback Kyler Murray is considered undersized at 5\u201910\u201d yet won the Heisman Trophy and has thrown for 115 touchdowns during his NFL career.<\/p>\n\n\n\n<p>American swimmer Hali Flickinger (5&#8217;6&#8243;) won a bronze medal in the 200m butterfly and 400 IM at the 2020 Tokyo Olympics.<\/p>\n\n\n\n<p>Hall of Fame pitcher Nolan Ryan, considered to be one of the best pitchers in MLB history, had smaller hands than the norm for elite pitchers.<\/p>\n\n\n\n<p>However, the so-called \u201cperfect physical attributes\u201d are no match for an athlete with an optimal <strong>mindset<\/strong>. A strong <strong>mindset<\/strong> provides the most significant advantage for athletes.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Mind_Over_Matter\"><\/span>Mind Over Matter<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>When you have an optimal competitive <strong>mindset<\/strong>, you are committed to outworking other athletes. You refuse to accept the limited views of others. You possess a \u201cdawg mentality\u201d where you love the challenge and the opportunity to prove others wrong.<\/p>\n\n\n\n<p>You maximize your physical qualities and work endlessly on your mental skills. When you have an optimal competitive <strong>mindset<\/strong>, you rip away any perceived advantage from your competition and firmly secure the edge for yourself.<\/p>\n\n\n\n<p>The Philadelphia Eagles drafted Mac McWilliams in the fifth round of the 2025 NFL Draft. At 5\u201910\u201d, McWilliams is considered undersized for a cornerback by NFL standards. McWilliams heard about his short stature throughout the pre-draft process.<\/p>\n\n\n\n<p>In fact, McWilliams has been told his entire football career that he was too short. While he knows he\u2019s undersized, McWilliams also KNOWS he can successfully compete at the highest level. Before the Eagles&#8217; first rookie practice, McWilliams answered questions by reporters about his height.<\/p>\n\n\n\n<p>McWILLIAMS: \u201cI try really not to think about it. I go out there with the same <strong>mindset<\/strong>. I\u2019m the biggest out there. That\u2019s how I feel. So just having that <strong>mindset<\/strong>, I really feel like it takes me (far). Since I was little, I have always been the littlest guy so just having the right <strong>mindset<\/strong>, taking everything for what it is. All my life, I knew I was going to be undersized. I knew I wasn\u2019t going to grow as much as I wanted to. Just always having that dog in me. Just thinking above, never thinking too low.\u201d<\/p>\n\n\n\n<p>McWilliams\u2019 <strong>mindset<\/strong> has been his greatest advantage, an advantage that gave him an edge even against tall wide receivers, as he proved at the 2025 Senior Bowl.<\/p>\n\n\n\n<p>With the right <strong>mindset<\/strong>, you can neutralize nonoptimal physical qualities and gain a considerable edge over your opponents throughout your career. While you can\u2019t control your height, limb length, or hand size, you can choose your <strong>mindset<\/strong>\u2026 And that <strong>mindset<\/strong> makes a difference, not just for you, but when you compete against taller, bigger athletes.Remember, body type is outside of your control, but <strong>mindset<\/strong> is a choice. Adopt the \u201cDawg Mindset\u201d and see yourself as the one to beat on the field. Know that your <strong>mindset<\/strong> is the difference-maker and not body measurements.Is an athlete without the ideal physical characteristics at a disadvantage in competitive sports?<\/p>\n\n\n\n<p>The \u201cprototypical body\u201d is considered a significant advantage for athletes.<\/p>\n\n\n\n<p>Tall football quarterbacks can see over the linemen and have a better view downfield when they drop back to pass.<\/p>\n\n\n\n<p>In swimming, long limbs provide better leverage against the water.<\/p>\n\n\n\n<p>Baseball pitchers with larger hand sizes can generate more spin on the ball, contributing to sharper breaking pitches.<\/p>\n\n\n\n<p>While height may be a desirable feature for quarterbacks, Arizona Cardinals quarterback Kyler Murray is considered undersized at 5\u201910\u201d yet won the Heisman Trophy and has thrown for 115 touchdowns during his NFL career.<\/p>\n\n\n\n<p>American swimmer Hali Flickinger (5&#8217;6&#8243;) won a bronze medal in the 200m butterfly and 400 IM at the 2020 Tokyo Olympics.<\/p>\n\n\n\n<p>Hall of Fame pitcher Nolan Ryan, considered to be one of the best pitchers in MLB history, had smaller hands than the norm for elite pitchers.<\/p>\n\n\n\n<p>However, the so-called \u201cperfect physical attributes\u201d are no match for an athlete with an optimal <strong>mindset<\/strong>. A strong <strong>mindset<\/strong> provides the most significant advantage for athletes.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_%E2%80%9CDawg%E2%80%9D_Mentality\"><\/span>The &#8220;Dawg&#8221; Mentality<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>When you have an optimal competitive <strong>mindset<\/strong>, you are committed to outworking other athletes. You refuse to accept the limited views of others. You possess a \u201cdawg mentality\u201d where you love the challenge and the opportunity to prove others wrong.<\/p>\n\n\n\n<p>You maximize your physical qualities and work endlessly on your mental skills. When you have an optimal competitive <strong>mindset<\/strong>, you rip away any perceived advantage from your competition and firmly secure the edge for yourself.<\/p>\n\n\n\n<p>The Philadelphia Eagles drafted Mac McWilliams in the fifth round of the 2025 NFL Draft. At 5\u201910\u201d, McWilliams is considered undersized for a cornerback by NFL standards. McWilliams heard about his short stature throughout the pre-draft process.<\/p>\n\n\n\n<p>In fact, McWilliams has been told his entire football career that he was too short. While he knows he\u2019s undersized, McWilliams also KNOWS he can successfully compete at the highest level. Before the Eagles&#8217; first rookie practice, McWilliams answered questions by reporters about his height.<\/p>\n\n\n\n<p>McWILLIAMS: \u201cI try really not to think about it. I go out there with the same <strong>mindset<\/strong>. I\u2019m the biggest out there. That\u2019s how I feel. So just having that <strong>mindset<\/strong>, I really feel like it takes me (far). Since I was little, I have always been the littlest guy so just having the right <strong>mindset<\/strong>, taking everything for what it is. All my life, I knew I was going to be undersized. I knew I wasn\u2019t going to grow as much as I wanted to. Just always having that dog in me. Just thinking above, never thinking too low.\u201d<\/p>\n\n\n\n<p>McWilliams\u2019 <strong>mindset<\/strong> has been his greatest advantage, an advantage that gave him an edge even against tall wide receivers, as he proved at the 2025 Senior Bowl.<\/p>\n\n\n\n<p>With the right <strong>mindset<\/strong>, you can neutralize nonoptimal physical qualities and gain a considerable edge over your opponents throughout your career. While you can\u2019t control your height, limb length, or hand size, you can choose your <strong>mindset<\/strong>\u2026 And that <strong>mindset<\/strong> makes a difference, not just for you, but when you compete against taller, bigger athletes.Remember, body type is outside of your control, but <strong>mindset<\/strong> is a choice. Adopt the \u201cDawg Mindset\u201d and see yourself as the one to beat on the field. Know that your <strong>mindset<\/strong> is the difference-maker and not body measurements.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_Mindset_Tips_to_Overcome_Physical_Disadvantages_in_Sports\"><\/span>5 Mindset Tips to Overcome Physical Disadvantages in Sports<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>1. Train Your Mind Like Your Body<\/strong><br>Physical training is important, but mental toughness training for athletes is what separates good from great. Commit to building your confidence and resilience daily, just like you would with strength or conditioning. Visualization, breathing strategies, and game-day routines can help you stay calm and focused under pressure.<\/p>\n\n\n\n<p><strong>2. Focus on Your Strengths<\/strong><br>Instead of worrying about not fitting the \u201cprototypical body\u201d for your sport, double down on what you already do well. Maybe you\u2019re quicker, more explosive, or more disciplined than your competition. Athletes who concentrate on their strengths often gain a mental edge, because they know exactly how they can impact the game.<\/p>\n\n\n\n<p><strong>3. Use Self-Talk to Stay Confident<\/strong><br>Negative thoughts can creep in\u2014especially if you hear constant reminders about being undersized or not fitting the mold. Positive self-talk in sports is one of the best tools to counter doubt. Create phrases you repeat before and during competition, like \u201cI belong here\u201d or \u201cMy speed is my strength.\u201d This keeps your confidence steady, no matter the situation.<\/p>\n\n\n\n<p><strong>4. Control What You Can<\/strong><br>You can\u2019t control your height, wingspan, or hand size, but you can control your effort, preparation, and mindset. By focusing only on controllables, you strip away distractions and give yourself the best chance to perform. This approach not only builds consistency but also reinforces belief in your ability to compete.<\/p>\n\n\n\n<p><strong>5. Adopt the Dawg Mentality<\/strong><br>The \u201cDawg Mindset\u201d is about refusing to let others define your limits. Undersized athletes like Kyler Murray, Hali Flickinger, Nolan Ryan, and Mac McWilliams succeeded because they embraced challenges, outworked others, and saw themselves as the toughest competitor on the field. When you compete with a dawg mentality, you turn supposed disadvantages into fuel that drives your success.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"FAQ_%E2%80%93_Mental_Talent_v_Physical_Talent\"><\/span>FAQ &#8211; Mental Talent v. Physical Talent<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Q: Can athletes without the ideal body type still succeed in competitive sports?<\/strong><br>A: Yes. While physical traits like height or limb length may help in certain sports, athletes such as Kyler Murray, Hali Flickinger, and Nolan Ryan prove that mindset, skill, and relentless work ethic matter far more in long-term success.<\/p>\n\n\n\n<p><strong>Q: How does mindset impact athletic performance?<\/strong><br>A: A strong competitive mindset helps athletes stay confident, bounce back from mistakes, and perform under pressure. Mental skills such as visualization, positive self-talk, and focus training give athletes an edge even when they lack physical \u201cprototypes.\u201d<\/p>\n\n\n\n<p><strong>Q: What is the Dawg Mentality in sports?<\/strong><br>A: The Dawg Mentality is the belief that you can compete with anyone, regardless of size or stature. It\u2019s about confidence, toughness, and refusing to let limitations define you. Athletes with a dawg mindset see themselves as the toughest competitor on the field.<\/p>\n\n\n\n<p><strong>Q: What can undersized athletes do to gain an edge?<\/strong><br>A: Undersized athletes can gain an edge by maximizing their strengths, committing to mental training, and focusing on controllable factors like preparation, conditioning, and effort. With consistent mental toughness training, they can neutralize physical disadvantages.<\/p>\n\n\n\n<p><strong>Q: Is mental training as important as physical training for athletes?<\/strong><br>A: Absolutely. Physical training builds your body, but mental training strengthens your confidence, focus, and resilience. The best athletes in the world combine both to compete at the highest level.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"block-979ef383-5bc7-43ee-b8f9-249663ca1a6c\"><span class=\"ez-toc-section\" id=\"Related_Sports_Psychology_Article\"><\/span>Related Sports Psychology Article<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/embracing-the-underdog-mindset-in-sports\/\">Embracing the&nbsp;Underdog Mindset&nbsp;in Sports<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/team-mindset-and-the-next-man-up-mentality\/\">Team Mindset and the&nbsp;Next-Man-Up Mentality<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/how-to-keep-a-positive-mindset-for-non-starters\/\">How to&nbsp;Keep a Positive Mindset&nbsp;for Non-Starters<\/a><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-left\"><span class=\"ez-toc-section\" id=\"The_Confident_Athlete_Digital_Download\"><\/span><a href=\"https:\/\/shop.peaksports.com\/products\/the-confident-athlete-digital\" title=\"\">The Confident Athlete (Digital Download)<\/a><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"250\" src=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2023\/10\/confident-athlete-audio250.jpg\" alt=\"Sport Psychology Cds\" class=\"wp-image-15979\" style=\"width:170px\"\/><\/figure>\n<\/div>\n\n\n<p>\u201c<em>The Confident Athlete<\/em>\u201d audio and workbook program helps you feel confident before you walk onto the field, track or court. You discover how to have stable and proactive confidence so you can think like a champion.<\/p>\n\n\n\n<p><em>\u201cI just finished \u2018<strong>The Confident Athlete Program<\/strong>.&#8217;&nbsp;Improving confidence is a never-ending process. I think that confidence boosting is an awesome area. Having a daily mental plan for mental \u201cwork outs\u201d can turbo charge anyone\u2019s confidence level\u2026. Studying almost all of Dr. Cohn\u2019s mental game materials gives me a real EDGE over my competitions and most importantly \u2013 a boost in my daily life.\u201d<\/em><br>~Radek Sefcik, Peak Performance Sports Customer<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/shop.peaksports.com\/products\/the-confident-athlete-digital\" style=\"border-radius:10px\">GET DETAILS<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>How Can Mindset Beat Physical Talent? Summary: While having the \u201cprototypical body\u201d in sports\u2014like tall quarterbacks, long-limbed swimmers, or pitchers with big hands\u2014can provide advantages, countless athletes have proven that mindset is the ultimate difference-maker. Kyler Murray, Hali Flickinger, Nolan Ryan, and 2025 Eagles draft pick Mac McWilliams all overcame questions about their size to compete at the &#8230; <a title=\"How\u00a0Mindset Beats Physique\u00a0in Athletics\" class=\"read-more\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/how-mindset-beats-physique-in-athletics\/\" aria-label=\"Read more about How\u00a0Mindset Beats Physique\u00a0in Athletics\">Sport Psychology Article&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":22062,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[142],"tags":[318,246,250],"class_list":["post-22060","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports-psychology-tips","tag-confidence-in-sports","tag-mental-toughness","tag-sports-psychology"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.6.2 - aioseo.com -->\n\t<meta name=\"description\" content=\"The so-called \u201cperfect physical attributes\u201d are no match for an athlete with an optimal mindset. 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