{"id":22363,"date":"2025-04-15T13:33:33","date_gmt":"2025-04-15T17:33:33","guid":{"rendered":"https:\/\/www.peaksports.com\/sports-psychology-blog\/?p=22363"},"modified":"2025-08-01T13:42:53","modified_gmt":"2025-08-01T17:42:53","slug":"athlete-confidence-and-playing-in-cold-weather","status":"publish","type":"post","link":"https:\/\/www.peaksports.com\/sports-psychology-blog\/athlete-confidence-and-playing-in-cold-weather\/","title":{"rendered":"Athlete Confidence and Playing in Cold Weather"},"content":{"rendered":"\n<p>In this episode, you will learn how to <a href=\"https:\/\/www.youtube.com\/embed\/YlSsWxHuQsg?si=FwvKjcrc_Hx9ZcCI\" title=\"\">prepare to play in cold weather.<\/a> We discuss how to maintain motivation and confidence to play in tough weather conditions. In this video series: &#8220;Three Ways to,&#8221; mental performance coaches Dr. Patrick Cohn and Georgia Miller discuss how to improve your mindset for sports. Learn tips for imagery, focus, recruiting, and more.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Watch_to_Learn_More\"><\/span>Watch to Learn More<span class=\"ez-toc-section-end\"><\/span><\/h3><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Article Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #0769bf;color:#0769bf\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #0769bf;color:#0769bf\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/athlete-confidence-and-playing-in-cold-weather\/#Watch_to_Learn_More\" >Watch to Learn More<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/athlete-confidence-and-playing-in-cold-weather\/#Athlete_Confidence_and_Playing_in_Cold_Weather\" >Athlete Confidence and Playing in Cold Weather<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n\n<center><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/YlSsWxHuQsg?si=FwvKjcrc_Hx9ZcCI\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/center>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><span class=\"ez-toc-section\" id=\"Athlete_Confidence_and_Playing_in_Cold_Weather\"><\/span><a href=\"https:\/\/www.youtube.com\/embed\/YlSsWxHuQsg?si=FwvKjcrc_Hx9ZcCI\" title=\"\">Athlete Confidence and Playing in Cold Weather<\/a><span class=\"ez-toc-section-end\"><\/span><\/h3>\n","protected":false},"excerpt":{"rendered":"<p>In this episode, you will learn how to prepare to play in cold weather. We discuss how to maintain motivation and confidence to play in tough weather conditions. In this video series: &#8220;Three Ways to,&#8221; mental performance coaches Dr. Patrick Cohn and Georgia Miller discuss how to improve your mindset for sports. Learn tips for imagery, focus, recruiting, &#8230; <a title=\"Athlete Confidence and Playing in Cold Weather\" class=\"read-more\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/athlete-confidence-and-playing-in-cold-weather\/\" aria-label=\"Read more about Athlete Confidence and Playing in Cold Weather\">Sport Psychology Article&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":4715,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[146],"tags":[246,247],"class_list":["post-22363","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports-psychology-videos","tag-mental-toughness","tag-mental-toughness-in-sports"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.6.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"In this episode, you will learn how to prepare to play in cold weather. 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