{"id":2368,"date":"2011-10-25T14:41:00","date_gmt":"2011-10-25T14:41:00","guid":{"rendered":"http:\/\/www.peaksports.com\/sports_psychology_blog\/?p=2368"},"modified":"2025-07-30T05:20:23","modified_gmt":"2025-07-30T09:20:23","slug":"how-to-apply-mental-game-strategies-to-competition-webinar-3","status":"publish","type":"post","link":"https:\/\/www.peaksports.com\/sports-psychology-blog\/how-to-apply-mental-game-strategies-to-competition-webinar-3\/","title":{"rendered":"How to Apply Mental Game Strategies &#8211; Webinar 3"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"471\" height=\"85\" src=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2015\/11\/logo-header-web.png\" alt=\"logo-header-web\" class=\"wp-image-4414\" srcset=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2015\/11\/logo-header-web.png 471w, https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2015\/11\/logo-header-web-300x54.png 300w\" sizes=\"auto, (max-width: 471px) 100vw, 471px\" \/><\/figure>\n<\/div>\n\n\n<p>Mental game skills are easy to understand by most athletes and coaches, but can you apply them to your performance? The challenge for many athletes is to learn how to apply <strong>mental strategies <\/strong>to practice and competition.<\/p>\n\n\n\n<p>Dr. Cohn and NFL player JJ Birden help you understand <a href=\"https:\/\/www.youtube.com\/watch?v=Qjy9MmvJNMg\" target=\"_blank\" rel=\"noopener\" title=\"how to practice the mental game in your training\"><strong>how to practice the mental game in your training<\/strong><\/a> and how to take it to competition so you can perform your best and have a <strong>consistent<\/strong> mental game performance.<\/p>\n\n\n<div class=\"gb-container gb-container-1ec8ca8f\">\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Helping Athletes Overcome Self-Doubt: Mental Coaching Tip\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/Qjy9MmvJNMg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n<\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<p><strong>About Dr. Cohn<\/strong><\/p>\n\n\n\n<p>Dr. Patrick Cohn helps athletes and teams worldwide from a variety of sport backgrounds improve mental toughness for sports. He\u2019s the president and founder of Peak Performance Sports (Orlando, Florida) Peak Performance Sports, LLC owns and manages two leading online mental training sites for athletes, coaches and sports parents at<strong> <a href=\"https:\/\/www.peaksports.com\/\">https:\/\/www.peaksports.com<\/a><\/strong> and <a id=\"yui_3_3_0_1_1317906786876444\" href=\"https:\/\/www.kidssportspsychology.com\/\"><strong>https:\/\/www.kidssportspsychology.com<\/strong><\/a>.<\/p>\n\n\n\n<p><strong>About JJ Birden<\/strong><\/p>\n\n\n\n<p>As a former NFL wide receiver, he played with some of the greatest athletes who ever played the game, such as Bernie Kosar, Troy Aikman, Too-Tall Jones, Michael Irvin, Derrick Thomas, Joe Montana and Marcus Allen. After a nine-year career in the NFL, Birden looks for healthy products to relieve the physical discomfort caused by the pounding he took from some of the biggest and strongest athletes in the world. He now distributes Xocai\u2019s healthy chocolate products, which has given him significant relief from past football injuries.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-dots\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Boost_Your_Self-Confidence_With_Mental_Game_Coaching\"><\/span>Boost Your Self-Confidence With Mental Game Coaching!<span class=\"ez-toc-section-end\"><\/span><\/h3><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Article Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #0769bf;color:#0769bf\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #0769bf;color:#0769bf\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/how-to-apply-mental-game-strategies-to-competition-webinar-3\/#Boost_Your_Self-Confidence_With_Mental_Game_Coaching\" >Boost Your Self-Confidence With Mental Game Coaching!<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/how-to-apply-mental-game-strategies-to-competition-webinar-3\/#What_are_our_students_saying\" >What are our students saying?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n\n\n\n<p>Master mental game coach, Dr. Patrick Cohn, can help you or your athlete(s), ages 12 and up, overcome mental game issues with <a href=\"https:\/\/www.peaksports.com\/sport-psychology-training-athletes\/\"><strong>personal coaching<\/strong><\/a>.<\/p>\n\n\n\n<p>You can work with Dr. Patrick Cohn himself in Orlando, Florida or via Skype, FaceTime, or telephone. Call us toll free at <strong>888-742-7225<\/strong> or <a href=\"https:\/\/www.peaksports.com\/contact-peak-performance-sports\/\"><strong>contact us<\/strong><\/a> for more information about the different coaching programs we offer!<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_are_our_students_saying\"><\/span>What are our students saying?<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p><em>\u201cWOW!!! What a week I had. I was able to perform with a confidence that allowed my style to shine through\u2013no more entering the arena with that \u201cdeer in the headlights\u201d look or feeling. I stopped evaluating myself while I was performing, and I actually left the arena after my patterns feeling like I had experienced a lot of fun. Thank you so much.\u201d<br><\/em><strong>~Julia Dreyer, National Champion Equestrian<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mental game skills are easy to understand by most athletes and coaches, but can you apply them to your performance? The challenge for many athletes is to learn how to apply mental strategies to practice and competition. Dr. Cohn and NFL player JJ Birden help you understand how to practice the mental game in your training and how &#8230; <a title=\"How to Apply Mental Game Strategies &#8211; Webinar 3\" class=\"read-more\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/how-to-apply-mental-game-strategies-to-competition-webinar-3\/\" aria-label=\"Read more about How to Apply Mental Game Strategies &#8211; Webinar 3\">Sport Psychology Article&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":9295,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[142,12,146],"tags":[776,340,335,116],"class_list":["post-2368","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports-psychology-tips","category-mental-training","category-sports-psychology-videos","tag-applying-mental-strategies","tag-mental-game-strategies","tag-peak-performance","tag-mental-game"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.6.2 - aioseo.com -->\n\t<meta name=\"description\" content=\"Mental game skills are easy to understand by most athletes and coaches, but can you apply them to your performance? 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