{"id":3694,"date":"2015-02-05T15:35:34","date_gmt":"2015-02-05T15:35:34","guid":{"rendered":"http:\/\/www.peaksports.com\/sports_psychology_blog\/?p=3694"},"modified":"2025-06-11T07:12:20","modified_gmt":"2025-06-11T11:12:20","slug":"is-tiger-woods-suffering-from-the-yips-tips-for-overcoming-the-yips","status":"publish","type":"post","link":"https:\/\/www.peaksports.com\/sports-psychology-blog\/is-tiger-woods-suffering-from-the-yips-tips-for-overcoming-the-yips\/","title":{"rendered":"Is Tiger Woods Suffering From The Yips?"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"300\" src=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2015\/02\/overcoming-the-yips.jpg\" alt=\"Overcome The Yips\" class=\"wp-image-5891\" srcset=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2015\/02\/overcoming-the-yips.jpg 600w, https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2015\/02\/overcoming-the-yips-300x150.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><span class=\"ez-toc-section\" id=\"Tips_For_Overcoming_The_Yips\"><\/span>Tips For Overcoming The Yips<span class=\"ez-toc-section-end\"><\/span><\/h2><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Article Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #0769bf;color:#0769bf\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #0769bf;color:#0769bf\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/is-tiger-woods-suffering-from-the-yips-tips-for-overcoming-the-yips\/#Tips_For_Overcoming_The_Yips\" >Tips For Overcoming The Yips<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/is-tiger-woods-suffering-from-the-yips-tips-for-overcoming-the-yips\/#He_knows_that_his_lack_of_trust_on_the_course_is_affecting_his_game_in_tournaments\" >He knows that his lack of trust on the course is affecting his game in tournaments.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/is-tiger-woods-suffering-from-the-yips-tips-for-overcoming-the-yips\/#Related_Sports_Psychology_Articles\" >Related Sports Psychology Articles<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/is-tiger-woods-suffering-from-the-yips-tips-for-overcoming-the-yips\/#Golfers_Mental_Edge\" >Golfer&#8217;s Mental Edge<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n\n\n\n<p>This past week, at the Phoenix Open, Tiger Woods not only missed the cut, but he had the highest score of his professional career.<\/p>\n\n\n\n<p>He posted an 82. If you had told any golf pros or fans that Tiger Woods would be in such poor form 10 years ago, no one would believe you.<\/p>\n\n\n\n<p>What happened to one of America\u2019s top golfers? Did he forget how to play golf? Is he affected by the chipping yips?<\/p>\n\n\n\n<p>The yips are one of the hardest challenges some golfers face. Yips can be very frustrating and career-ending.<\/p>\n\n\n\n<p>What are the \u201c<strong>chipping yips<\/strong>\u201d? Chipping yips occur when a golfer has an uncontrollable jerk or flinch at the ball before impact. This will cause a player to chip poorly and without full control.<\/p>\n\n\n\n<p>I believe that yips often come from a place of fear, which can be fear of embarrassment, <strong>fear of failure<\/strong>, etc. Often when players are afraid of missing a shot, they over-control their swing, which is a culprit of yips.<\/p>\n\n\n\n<p>Although, I can\u2019t be positive that Woods has the chipping yips without talking with him about the issue, I can tell he is struggling mentally in his golf game.<\/p>\n\n\n\n<p>When Woods was asked if his problems in chipping are a <strong>mental game<\/strong> issue, he stated, \u201cIt is mental to an extent because the physical pattern is different. So obviously when the physical pattern is different, the trust is not quite there. I&#8217;m not bottoming out in the same spot. Yeah, to an extent, yes, it is, but I need to physically get the club in a better spot.&#8221;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"He_knows_that_his_lack_of_trust_on_the_course_is_affecting_his_game_in_tournaments\"><\/span>He knows that his lack of trust on the course is affecting his game in tournaments.<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Is Woods being too technical with his swing? Has he lost <strong>confidence<\/strong> because he makes too many changes to his swing and coaching?<\/p>\n\n\n\n<p>His lack of confidence may stem from his back problems and his lack of tournament play time.<\/p>\n\n\n\n<p>If he is suffering from the yips, he could use some mental coaching to help his golf game.<\/p>\n\n\n\n<p><strong>Here are some tips to help golfers<\/strong> <strong>overcome the yips<\/strong>:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Remember the times you played successfully and rehearse what it felt like to <strong>play<\/strong> <strong>freely<\/strong>.<\/li>\n\n\n\n<li><strong>Trust<\/strong> in your swing or stroke. Avoid searching for a secret answer and then over-controlling your swing.<\/li>\n\n\n\n<li><strong>Focus<\/strong> on the process of preparation (performance cues in your routine) instead of focusing on the result.<\/li>\n\n\n\n<li>Identify the fear that is affecting your game and learn how to address it head on. Fear of failure is often at work with the chipping or putting yips.<\/li>\n<\/ol>\n\n\n\n<p>If you are currently struggling with the yips, the best way to overcome your fear is to seek help from a <a href=\"https:\/\/www.peaksports.com\/golf-psychology-programs\/\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"Mental Coaching for Goflers\"><strong>mental game coach<\/strong><\/a>.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"block-979ef383-5bc7-43ee-b8f9-249663ca1a6c\"><span class=\"ez-toc-section\" id=\"Related_Sports_Psychology_Articles\"><\/span>Related Sports Psychology Articles<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul id=\"block-05642731-8752-4dbf-9c18-5cc4d276e821\" class=\"wp-block-list has-normal-font-size\">\n<li><a href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/should-you-tell-other-players-they-have-the-yips\/\"><strong>Should You Tell Other Players They Have the Yips?<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/the-yips-can-afflict-athletes-in-any-sport\/\"><strong>The Yips Can Afflict Athletes in Any Sport<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/how-can-you-cure-the-yips\/\"><strong>How Can You Cure The Yips?<\/strong><\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"has-normal-font-size\" id=\"block-5726d13f-f715-4ca4-8813-2f8a9ebd8bc3\">*Subscribe to\u00a0<a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/sports-psychology-podcast-by-peaksports-com\/id152566009\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>The Sports Psychology Podcas<\/strong>t<\/a>\u00a0on iTunes<br>*Subscribe to <a href=\"https:\/\/open.spotify.com\/show\/0ynyaalKxbnNmsoeL8gF5X?si=8224669de9b3435b\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>The Sports Psychology Podcast<\/strong><\/a> on Spotify<\/p>\n\n\n\n<p class=\"has-normal-font-size\" id=\"block-281f5afb-980b-4c71-9aa0-11d606b5f7c9\"><strong>Download a&nbsp;<a href=\"https:\/\/www.peaksports.com\/mental-toughness-report-athletes\/\" target=\"_blank\" rel=\"noreferrer noopener\">free sports psychology report<\/a>&nbsp;to improve your mental game!<\/strong><\/p>\n\n\n\n<p class=\"has-normal-font-size\" id=\"block-94138e75-d591-4645-bb1d-212cf57a8841\"><strong><a href=\"https:\/\/www.peaksports.com\/sport-psychology-training-athletes\/\" target=\"_blank\" rel=\"noreferrer noopener\">Learn more about our one-on-one mental game coaching.<\/a><\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Golfers_Mental_Edge\"><\/span>Golfer&#8217;s Mental Edge<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"250\" src=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2015\/08\/golfers-mental-edge20.jpg\" alt=\"Golf Psychology CD\" class=\"wp-image-4169\" style=\"width:228px;height:auto\"\/><\/figure>\n<\/div>\n\n\n<p>What\u2019s the <em>big sign<\/em> that <strong>your mental game is the weak link<\/strong> in your golf game? When you can\u2019t play consistently as well as when you play a practice or casual round\u2013or your <strong>range game<\/strong> is way better than your game on the course. If you suffer from <strong>lack of focus, low self-confidence, poor composure or other mental game obstacles on the course<\/strong>, you can\u2019t reach your true potential in golf.<\/p>\n\n\n\n<p>The<em> Golfer\u2019s Mental Edge 2.0<\/em> Audio and Workbook program is ideal for any <strong>amateur, collegiate, junior, and tour professional golfer.<\/strong><\/p>\n\n\n\n<p><strong>Golf coaches and instructors<\/strong> would also be wise to teach \u201c<em>The Golfer\u2019s Mental Edge 2.0<\/em>\u201d principles to their players. This program is perfect for any golfer who wants to improve performance and consistency by managing their mind better on the course.<\/p>\n\n\n<div class=\"gb-container gb-container-b9073d7f\">\n\n<a class=\"gb-button gb-button-45db0ee8 gb-button-text\" href=\"https:\/\/www.peaksports.com\/golfers-mental-edge-cd-program\/\" target=\"_blank\" rel=\"noopener noreferrer\">GET DETAILS<\/a>\n\n\n\n<a class=\"gb-button gb-button-3478a453 gb-button-text\" href=\"https:\/\/shop.peaksports.com\/collections\/for-specific-sports\/products\/golfers-mental-edge-digital\" target=\"_blank\" rel=\"noopener noreferrer\">BUY NOW<\/a>\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Tips For Overcoming The Yips This past week, at the Phoenix Open, Tiger Woods not only missed the cut, but he had the highest score of his professional career. He posted an 82. If you had told any golf pros or fans that Tiger Woods would be in such poor form 10 years ago, no one would believe &#8230; <a title=\"Is Tiger Woods Suffering From The Yips?\" class=\"read-more\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/is-tiger-woods-suffering-from-the-yips-tips-for-overcoming-the-yips\/\" aria-label=\"Read more about Is Tiger Woods Suffering From The Yips?\">Sport Psychology Article&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":5890,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[56,60,142],"tags":[493,271,675,279,494],"class_list":["post-3694","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-golf-psychology","category-mental-game-of-golf","category-sports-psychology-tips","tag-chipping-yips-in-golf","tag-golf-yips","tag-overcoming-the-yips-in-golf","tag-tiger-woods","tag-tiger-woods-yips"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.5.2 - aioseo.com -->\n\t<meta name=\"description\" content=\"The yips are one of the hardest challenges some golfers face. 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