{"id":3710,"date":"2015-02-17T18:57:46","date_gmt":"2015-02-17T18:57:46","guid":{"rendered":"http:\/\/www.peaksports.com\/sports_psychology_blog\/?p=3710"},"modified":"2025-06-11T07:07:51","modified_gmt":"2025-06-11T11:07:51","slug":"how-the-yips-and-fear-are-connected","status":"publish","type":"post","link":"https:\/\/www.peaksports.com\/sports-psychology-blog\/how-the-yips-and-fear-are-connected\/","title":{"rendered":"How The Yips And Fear Are Connected"},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-text-align-center\"><span class=\"ez-toc-section\" id=\"Struggling_With_The_Yips_In_Your_Short_Game\"><\/span><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-2214 alignleft\" src=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2011\/08\/GolfIcon7B-1201.jpg\" alt=\"Golf Psychology Podcast\" width=\"120\" height=\"120\">Struggling With The Yips In Your Short Game?<span class=\"ez-toc-section-end\"><\/span><\/h2><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Article Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #0769bf;color:#0769bf\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #0769bf;color:#0769bf\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/how-the-yips-and-fear-are-connected\/#Struggling_With_The_Yips_In_Your_Short_Game\" >Struggling With The Yips In Your Short Game?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/how-the-yips-and-fear-are-connected\/#Related_Sports_Psychology_Articles\" >Related Sports Psychology Articles<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/how-the-yips-and-fear-are-connected\/#The_Confident_Athlete\" >The Confident Athlete<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n\n\n\n<p>Dr. Patrick Cohn, golf psychology expert and author of the &#8220;<a href=\"https:\/\/www.peaksports.com\/golfers-mental-edge-cd-program\/\"><strong>Golfer&#8217;s Mental Edge<\/strong><\/a>&#8221; CD program, teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 20 years of his career.<\/p>\n\n\n\n<p>In this week&#8217;s golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a PGA tour member, one of his tour members is struggling badly with the yips in his short game. He has trouble with pitching or chipping anything 20 yards in.<\/p>\n\n\n\n<p><strong>COHN<\/strong>:&#8221;Today, I answer a question from a PGA Tour member, Mike, one of his club members seems to be struggling badly with the yips. Here is what Mike has to say about this particular player at his club, &#8220;I have a member of the club really struggling with the yips in his short game. He is a solid 5-8 handicap as long as he doesn&#8217;t pitch or chip anything from 20 yards in. I believe its all mental because he has never in the past had these issues. His fear of the chunk, skull, or shank have his buddies not even watching him play when around the green. His mental battles with this shots remind me of the hesitation similar to Charles Barkley.&#8221;<\/p>\n\n\n\n<p>&#8220;Mike, thanks for the question. Yes, it can be very uncomfortable for some of the playing partners with this particular member when he is shanking it, skulling it, or chunking the shot. It can get pretty embarrassing. That&#8217;s part of the issue. I tell my students all the time, it&#8217;s not about missing the shot, it&#8217;s not about missing a putt, it&#8217;s not about blading a ball over the green. Its more about the aftermath, that&#8217;s where the real fear comes in.&#8221;<\/p>\n\n\n\n<p>Listen to the audio below to hear what Dr. Cohn suggests:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-embed-handler wp-block-embed-embed-handler\"><div class=\"wp-block-embed__wrapper\">\n<audio class=\"wp-audio-shortcode\" id=\"audio-3710-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/traffic.libsyn.com\/golfpsychology\/golf_podcast222_short_game_yips.mp3?_=1\" \/><a href=\"https:\/\/traffic.libsyn.com\/golfpsychology\/golf_podcast222_short_game_yips.mp3\">https:\/\/traffic.libsyn.com\/golfpsychology\/golf_podcast222_short_game_yips.mp3<\/a><\/audio>\n<\/div><\/figure>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/www.peaksports.com\/golf-confidence-report\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Download a free golf psychology report to improve your preshot routine.\u00a0 <\/strong><\/a><\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong><a href=\"https:\/\/podcasts.apple.com\/podcast\/id253984147\" target=\"_blank\" rel=\"noopener noreferrer\">Subscribe to The Golf Psychology Podcast via iTunes<\/a>.<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"block-979ef383-5bc7-43ee-b8f9-249663ca1a6c\"><span class=\"ez-toc-section\" id=\"Related_Sports_Psychology_Articles\"><\/span>Related Sports Psychology Articles<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul id=\"block-05642731-8752-4dbf-9c18-5cc4d276e821\" class=\"wp-block-list has-normal-font-size\">\n<li><a href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/why-tell-someone-they-have-the-yips\/\"><strong>Why Tell Someone They Have the Yips?<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/the-yips-can-afflict-athletes-in-any-sport\/\"><strong>The Yips Can Afflict Athletes in Any Sport<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/how-can-you-cure-the-yips\/\"><strong>How Can You Cure The Yips?<\/strong><\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"has-normal-font-size\" id=\"block-5726d13f-f715-4ca4-8813-2f8a9ebd8bc3\">*Subscribe to\u00a0<a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/sports-psychology-podcast-by-peaksports-com\/id152566009\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>The Sports Psychology Podcast<\/strong><\/a>\u00a0on iTunes<br>*Subscribe to <a href=\"https:\/\/open.spotify.com\/show\/0ynyaalKxbnNmsoeL8gF5X?si=8224669de9b3435b\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>The Sports Psychology Podcast<\/strong><\/a> on Spotify<\/p>\n\n\n\n<p class=\"has-normal-font-size\" id=\"block-281f5afb-980b-4c71-9aa0-11d606b5f7c9\"><strong>Download a&nbsp;<a href=\"https:\/\/www.peaksports.com\/mental-toughness-report-athletes\/\" target=\"_blank\" rel=\"noreferrer noopener\">free sports psychology report<\/a>&nbsp;to improve your mental game!<\/strong><\/p>\n\n\n\n<p class=\"has-normal-font-size\" id=\"block-94138e75-d591-4645-bb1d-212cf57a8841\"><strong><a href=\"https:\/\/www.peaksports.com\/sport-psychology-training-athletes\/\" target=\"_blank\" rel=\"noreferrer noopener\">Learn more about our one-on-one mental game coaching.<\/a><\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-dots\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_Confident_Athlete\"><\/span>The Confident Athlete <span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"250\" src=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2024\/01\/confident-athlete-audio250.jpg\" alt=\"The Confident Athlete Audio\" class=\"wp-image-16347\" style=\"width:198px;height:auto\"\/><\/figure>\n<\/div>\n\n\n<p>\u201cThe Confident Athlete\u201d consists of 2 audio programs that include 14 days of confidence fueling exercises and a simple to follow workbook that guides you through the 14 days, helps you apply the strategies, and customizes the exercises to your personal needs.<\/p>\n\n\n\n<p>Let me help you put a <strong>stop to the confidence leak<\/strong>. You can learn to have greater levels of confidence in competition than you do in practice by identifying the specific ways you undermine your own confidence and <strong>how to convert your practice confidence into COMPETITIVE CONFIDENCE<\/strong>.<\/p>\n\n\n\n<p>\u201cThe Confident Athlete\u201d is a ground-breaking system to teach you how to think like a champion and have ultimate self-confidence every time you step on the playing field, court, track, or course. The confident athletes was <strong>developed for any athlete \u2013 junior to professional \u2013<\/strong>that wants to gain confidence. However, coaches and sports parents can learn how to teach others to perform with ultimate confidence. Use my program if you want to bust a slump or just wanting higher or more consistent levels of self-confidence.<\/p>\n\n\n<div class=\"gb-container gb-container-0b39f7aa\">\n\n<a class=\"gb-button gb-button-a74417ae gb-button-text\" href=\"https:\/\/www.peaksports.com\/the-confident-athlete-cd-program\/\" target=\"_blank\" rel=\"noopener noreferrer\">GET DETAILS<\/a>\n\n\n\n<a class=\"gb-button gb-button-461ab57c gb-button-text\" href=\"https:\/\/shop.peaksports.com\/collections\/the-confident-athlete-series-digital-download\/products\/the-confident-athlete-digital\" target=\"_blank\" rel=\"noopener noreferrer\">BUY NOW<\/a>\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Struggling With The Yips In Your Short Game? Dr. Patrick Cohn, golf psychology expert and author of the &#8220;Golfer&#8217;s Mental Edge&#8221; CD program, teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 20 years of his career. In this week&#8217;s golf psychology session, mental game &#8230; <a title=\"How The Yips And Fear Are Connected\" class=\"read-more\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/how-the-yips-and-fear-are-connected\/\" aria-label=\"Read more about How The Yips And Fear Are Connected\">Sport Psychology Article&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":11547,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[148],"tags":[72,260,398,396,490,1019,140,138],"class_list":["post-3710","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-golf-psychology-podcasts","tag-fear-of-failure","tag-golf-confidence","tag-golf-game-podcast","tag-golf-mental-coach","tag-overcoming-chipping-yips","tag-overcoming-yips-in-golf","tag-putting-yips","tag-golf-mental-game"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.5.2 - aioseo.com -->\n\t<meta name=\"description\" content=\"Mental game of golf expert, Dr. Cohn, responds to a PGA tour member, one of his tour members is struggling badly with the yips in his short game. 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Cohn\",\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/patrick-cohn-mental-coach-web-sq.jpg\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/PeakPerformanceSports\",\"https:\\\/\\\/x.com\\\/PeaksportsCoach\",\"https:\\\/\\\/www.instagram.com\\\/sportspsychcoach\\\/\",\"https:\\\/\\\/www.tiktok.com\\\/@peakperformancesports\",\"https:\\\/\\\/www.pinterest.com\\\/peaksports\\\/\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/MindsetForSports\"],\"description\":\"Mental Performance Coach Dr. Patrick Cohn has helped athletes for over 30 years enhance their performance. 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