{"id":373,"date":"2009-08-21T22:24:00","date_gmt":"2009-08-21T22:24:00","guid":{"rendered":"http:\/\/www.peaksports.com\/sports_psychology_blog\/?p=373"},"modified":"2025-06-16T03:49:43","modified_gmt":"2025-06-16T07:49:43","slug":"tennis-psychology-podcast-coping-with-mistakes","status":"publish","type":"post","link":"https:\/\/www.peaksports.com\/sports-psychology-blog\/tennis-psychology-podcast-coping-with-mistakes\/","title":{"rendered":"Tennis Psychology Podcast: Coping with Mistakes"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2011\/05\/sports-psychology-podcast-understanding-team-dynamics.jpg\" alt=\"Sports Psychology Podcast\" class=\"wp-image-1804\"\/><\/figure>\n<\/div>\n\n\n<p>Tennis players learn how to cope with mistakes and not dwell on mistakes. Welcome to session number thirty four of <strong>The Tennis Psychology Podcast<\/strong>. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.<\/p>\n\n\n\n<p>In this week\u2019s <strong>tennis psychology session<\/strong>, Dr. Cohn teaches you how to overcome the fear of making mistakes. Many tennis players try to avoid making mistakes, which can cause them to tighten up and play tentatively. Listen to the podcast to learn the mental game keys to bounce back quickly from mistakes: <strong><a href=\"https:\/\/www.sportspsychologytennis.com\/tennis-podcast-how-to-bounce-back-from-mistakes\/\">http:\/\/www.sportspsychologytennis.com\/?p=2156<\/a><\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Boost_Your_Self-Confidence_With_Mental_Game_Coaching\"><\/span>Boost Your Self-Confidence With Mental Game Coaching!<span class=\"ez-toc-section-end\"><\/span><\/h3><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Article Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #0769bf;color:#0769bf\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #0769bf;color:#0769bf\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/tennis-psychology-podcast-coping-with-mistakes\/#Boost_Your_Self-Confidence_With_Mental_Game_Coaching\" >Boost Your Self-Confidence With Mental Game Coaching!<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/tennis-psychology-podcast-coping-with-mistakes\/#What_are_our_students_saying\" >What are our students saying?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/tennis-psychology-podcast-coping-with-mistakes\/#For_All_Athletes_%E2%80%93_Learn_Confidence-Boosting_Techniques\" >For All Athletes &#8211; Learn Confidence-Boosting Techniques!<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/tennis-psychology-podcast-coping-with-mistakes\/#What_are_customers_saying\" >What are customers saying?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/tennis-psychology-podcast-coping-with-mistakes\/#For_Young_Athletes_and_Parents_%E2%80%93_Learn_More_About_How_to_Help_Kids_Improve_Confidence_Quickly\" >For Young Athletes and Parents &#8211; Learn More About How to Help Kids Improve Confidence Quickly!<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/tennis-psychology-podcast-coping-with-mistakes\/#What_are_parents_and_coaches_saying_about_our_program\" >What are parents and coaches saying about our program?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/tennis-psychology-podcast-coping-with-mistakes\/#For_Mental_Coaches_%E2%80%93_Add_More_Value_To_Your_Mental_Training_Programs\" >For Mental Coaches &#8211; Add More Value To Your Mental Training Programs!<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/tennis-psychology-podcast-coping-with-mistakes\/#What_are_coaches_saying\" >What are coaches saying?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n\n\n\n<p>Master mental game coach, Dr. Patrick Cohn, can help you or your athlete(s), ages 12 and up, overcome mental game issues with <a href=\"https:\/\/www.peaksports.com\/sport-psychology-training-athletes\/\"><strong>personal coaching<\/strong><\/a>.<\/p>\n\n\n\n<p>You can work with Dr. Patrick Cohn himself in Orlando, Florida or via Skype, FaceTime, or telephone. Call us toll free at <strong>888-742-7225<\/strong> or <a href=\"https:\/\/www.peaksports.com\/contact-peak-performance-sports\/\"><strong>contact us<\/strong><\/a> for more information about the different coaching programs we offer!<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_are_our_students_saying\"><\/span>What are our students saying?<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p><em>\u201cWOW!!! What a week I had. I was able to perform with a confidence that allowed my style to shine through\u2013no more entering the arena with that \u201cdeer in the headlights\u201d look or feeling. I stopped evaluating myself while I was performing, and I actually left the arena after my patterns feeling like I had experienced a lot of fun. Thank you so much.\u201d<br><\/em><strong>~Julia Dreyer, National Champion Equestrian<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><figure><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-1252\" src=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2010\/11\/Confident_Athlete3D_small.jpg\" width=\"180\" height=\"180\" srcset=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2010\/11\/Confident_Athlete3D_small.jpg 200w, https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2010\/11\/Confident_Athlete3D_small-150x150.jpg 150w, https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2010\/11\/Confident_Athlete3D_small-100x100.jpg 100w\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" \/><\/figure><\/h3>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"For_All_Athletes_%E2%80%93_Learn_Confidence-Boosting_Techniques\"><\/span>For All Athletes &#8211; Learn Confidence-Boosting Techniques!<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>D you have a negative self-image of yourself as an athlete that stifles confidence?<\/p>\n\n\n\n<p>No matter ow positive you try to be, are you unable to shake the doubt that rushes into your head when you size up your competition?<\/p>\n\n\n\n<p>Have you labeled yourself as a loser, poor closer, or mediocre athlete and these labels keep you stuck in a rut of self-pity and indecision?<\/p>\n\n\n\n<p>If you&#8217;ve answered yes to any of these questions, check out <a href=\"https:\/\/www.peaksports.com\/the-confident-athlete-cd-program\/\"><strong>The Confident Athlete<\/strong><\/a>!<\/p>\n\n\n\n<p><a href=\"https:\/\/www.peaksports.com\/the-confident-athlete-cd-program\/\">The Confident Athlete<\/a> CD and workbook program is a 14-day plan for ultimate self-confidence. This program is ideal for any athlete or coach that wants to discover proven confidence-boosting techniques guaranteed to drastically build self-confidence and improve sports performance.<\/p>\n\n\n\n<p>Learn more about one of our most popular CD programs in <a href=\"https:\/\/www.peaksports.com\/the-confident-athlete-cd-series\/\"><strong>The Confident Athlete Series<\/strong><\/a>&#8230;<\/p>\n\n\n\n<p><a href=\"https:\/\/www.peaksports.com\/the-confident-athlete-cd-program\/\"><strong>The Confident Athlete: A 14-Day Plan For Ultimate Self-Confidence<\/strong><\/a><\/p>\n\n\n\n<p><strong><a href=\"https:\/\/www.peaksports.com\/the-confident-athlete-cd-series\/\">Check out all of the products in The Confident Athlete Series<\/a>!<\/strong><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_are_customers_saying\"><\/span>What are customers saying?<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p><em>\u201cI first purchased <strong>The Confident Athlete <\/strong>to see how the program went and immediately saw results. I then purchased the rest of the confident athlete series and have noticed a dramatic improvement in my level of play or should I say consistency. I currently play NCAA Division 1 baseball for Lamar University, and even my coaches have noticed a change in the way that I approach the game. My attitude and confidence at the plate.\u201d<\/em><br><strong>~Tylor Prudhomme<\/strong> <a href=\"https:\/\/www.peaksports.com\/sports-psychology-case-studies\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>(Listen to his success story)<\/strong><\/a><\/p>\n\n\n\n<p><em>\u201cI am a ASP world qualifying professional surfer and after beginning the \u2018The Confident Athlete\u2019 I had an almost instant change in attitude about my own surfing ability and my mindset going into competition. By using the Confident Athlete strategies, my confidence has done a complete 180 degrees. I won a local pro\/am a few weeks back, and just had my best result of the year in one the last big events on the world circuit this last week in Brazil! It is my secret weapon!\u201d<\/em><br><strong>~Shaun Burrell, Professional Surfer<\/strong> <a href=\"https:\/\/www.peaksports.com\/sports-psychology-case-studies\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>(Listen to his success story)<\/strong><\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><figure><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-6653\" src=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2016\/08\/confident-sports-kid-small.jpg\" width=\"181\" height=\"181\"><\/figure><\/h3>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"For_Young_Athletes_and_Parents_%E2%80%93_Learn_More_About_How_to_Help_Kids_Improve_Confidence_Quickly\"><\/span>For Young Athletes and Parents &#8211; Learn More About How to Help Kids Improve Confidence Quickly!<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>We\u2019ve got a great program for you called <a href=\"https:\/\/www.peaksports.com\/the-confident-sports-kid-cd-program\/\"><strong>\u201cThe Confident Sports Kid: A 7-Day Plan for Building Ultimate Self-Confidence.\u201d<\/strong><\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.peaksports.com\/the-confident-sports-kid-cd-program\/\"><strong>The Confident Sports Kid<\/strong><\/a> is a 7-day program for sports parents and kids to boost young athlete&#8217;s performance, happiness and success&#8230; in sports and life!<\/p>\n\n\n\n<p><a href=\"https:\/\/www.peaksports.com\/the-confident-sports-kid-cd-program\/\"><strong>The Confident Sports Kid<\/strong><\/a> is two programs in one. There\u2019s a manual and CD for parents\/coaches, and a workbook\/CD for young athletes.<\/p>\n\n\n\n<p><span style=\"color: #ff0000;\"><span style=\"color: #000000;\">Packed with mental strategies that you and your kids can start using immediately, this program teaches your athletes how to identify confidence busters, proactively deal with them, manage expectations that undermine confidence, and mentally prepare to stay confident when faced with adversity.<\/span><br><\/span><\/p>\n\n\n\n<p>What\u2019s more, our program teaches you, as sports parents and coaches, how you may be hurting your kids\u2019 confidence and gives you instructions for changing your behavior in ways that will improve your athletes\u2019 performance, confidence and enjoyment.<\/p>\n\n\n\n<p>Learn more about one of our most popular CD programs in<strong> <a href=\"https:\/\/www.peaksports.com\/the-confident-sports-kid-cd-series\/\">The Confident Sports Kid Series<\/a><\/strong>&#8230;<\/p>\n\n\n\n<p><a href=\"https:\/\/www.peaksports.com\/the-confident-sports-kid-cd-program\/\"><strong>The Confident Sports Kid: A 7-Day Plan for Building Ultimate Self-Confidence<\/strong><\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.peaksports.com\/the-confident-sports-kid-cd-series\/\"><strong>Check out all of our products in The Confident Sports Kid Series!<\/strong><\/a><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_are_parents_and_coaches_saying_about_our_program\"><\/span>What are parents and coaches saying about our program?<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p><em>\u201cI appreciate the advice to parents as to how to help your child become <strong>more mentally resilient to bullying in sports<\/strong>. The specific advice and scenarios are extremely helpful for any child on a team and very helpful in guiding parents, coaches and administrators in how to deal with bullying in sports. I cannot thank you enough for your input, and I am so reassured to know that there are people like you who are writing articles and doing interviews on such timely and important matters.\u201d<\/em><br><strong>~Julie Goot<\/strong><\/p>\n\n\n\n<p><em>\u201cDr. Patrick Cohn and Lisa Cohn are to be congratulated! Together, they offer a wealth of knowledge, information, and practical mental tools for sports parents on the substantial \u201cmental game\u201d challenges and pressures facing today\u2019s young athletes.\u201d<\/em><br><strong>~Marc D. Anderson, LCSW, MGCP, Mental Game Coach<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"For_Mental_Coaches_%E2%80%93_Add_More_Value_To_Your_Mental_Training_Programs\"><\/span><figure><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-5753\" src=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2016\/06\/Edge-Workbook.jpg\" alt=\"Athlete's Mental Edge\" width=\"125\" height=\"178\"><\/figure><span class=\"\">For Mental Coaches &#8211; Add More Value To Your Mental Training Programs!<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>This workbook series was designed for coaches and mental coaches to use with their athletes.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.peaksports.com\/athletes-mental-edge-workbooks\/\"><strong>The Athlete\u2019s Mental Edge<\/strong><\/a> workbooks complement your existing mental training program. Each of the 15 workbooks in the <a href=\"https:\/\/www.peaksports.com\/athletes-mental-edge-workbooks\/\"><strong>Athlete\u2019s Mental Edge System<\/strong><\/a> teaches your athletes a specific mental skill to improve their performance.<\/p>\n\n\n\n<p>For mental coaches, this system is ideal for between session education.<\/p>\n\n\n\n<p>For sports coaches, you&#8217;ll be able to conduct 15 team seminars using the workbook system.<\/p>\n\n\n\n<p>In the <a href=\"https:\/\/www.peaksports.com\/athletes-mental-edge-workbooks\/\"><strong>Athlete&#8217;s Mental Edge<\/strong><\/a> workbook system, you receive 15 easy-to-read, practical Mental Edge Workbooks on PDF, as well as 16 coaches&#8217; game plan MP3 audio files.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.peaksports.com\/athletes-mental-edge-workbooks\/\"><strong>Athlete&#8217;s Mental Edge Workbook System<\/strong><\/a><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_are_coaches_saying\"><\/span>What are coaches saying?<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p><em>\u201cI am really pleased with the Athlete\u2019s Mental Edge workbooks \u2013 they are fitting in really well with my coaching! I find they offer a great framework for doing workshop sessions. I have also used the workbooks with a few individual athletes \u2013 for the younger ones (12 and under). They are giving a good structure and framework to our sessions. The workbooks have worked well with all of them!\u201d<\/em><br><strong>~Kerri Morgan, Mental Game Coach<\/strong><\/p>\n\n\n\n<p><em>\u201cI am impressed with the willingness and openness of Dr. Cohn to share all of his assets (intellectual, products, etc.) with the MGCP students. You have developed an incredible model\/package for mental training. Even though we are paying for your service, you are passing on a legacy built on your contribution to the world of sports. Thank you for that.\u201d<br><\/em><strong>~Tony Melito, MGCP<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tennis players learn how to cope with mistakes and not dwell on mistakes. Welcome to session number thirty four of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies. In this &#8230; <a title=\"Tennis Psychology Podcast: Coping with Mistakes\" class=\"read-more\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/tennis-psychology-podcast-coping-with-mistakes\/\" aria-label=\"Read more about Tennis Psychology Podcast: Coping with Mistakes\">Sport Psychology Article&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":1412,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[149,147],"tags":[973,159,831],"class_list":["post-373","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mental-game-podcasts","category-sport-psychology-podcast","tag-coping-with-mistakes","tag-sports-psychology-podcast","tag-tennis-psychology"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.5.2 - aioseo.com -->\n\t<meta name=\"description\" content=\"In this tennis psychology session, Dr. Cohn teaches you how to overcome the fear of making mistakes. 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