{"id":3769,"date":"2015-03-23T19:57:22","date_gmt":"2015-03-23T19:57:22","guid":{"rendered":"http:\/\/www.peaksports.com\/sports_psychology_blog\/?p=3769"},"modified":"2025-06-11T06:40:46","modified_gmt":"2025-06-11T10:40:46","slug":"do-you-struggle-following-up-a-low-round-with-another-decent-round","status":"publish","type":"post","link":"https:\/\/www.peaksports.com\/sports-psychology-blog\/do-you-struggle-following-up-a-low-round-with-another-decent-round\/","title":{"rendered":"Do You Struggle Following Up A Low Round With Another Decent Round?"},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-text-align-center\"><span class=\"ez-toc-section\" id=\"Help_Golfers_Bounce_Back_After_A_Low_Round\"><\/span><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-2214 alignleft\" src=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2011\/08\/GolfIcon7B-1201.jpg\" alt=\"Golf Psychology Podcast\" width=\"120\" height=\"120\">Help Golfers Bounce Back After A Low Round<span class=\"ez-toc-section-end\"><\/span><\/h2><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Article Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #0769bf;color:#0769bf\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #0769bf;color:#0769bf\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/do-you-struggle-following-up-a-low-round-with-another-decent-round\/#Help_Golfers_Bounce_Back_After_A_Low_Round\" >Help Golfers Bounce Back After A Low Round<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/do-you-struggle-following-up-a-low-round-with-another-decent-round\/#Related_Sports_Psychology_Articles\" >Related Sports Psychology Articles<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/do-you-struggle-following-up-a-low-round-with-another-decent-round\/#Golfers_Mental_Edge\" >Golfer&#8217;s Mental Edge<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n\n\n\n<p>Dr. Patrick Cohn, golf psychology expert and author of the &#8220;<a href=\"https:\/\/www.peaksports.com\/golfers-mental-edge-cd-program\/\"><strong>Golfer&#8217;s Mental Edge<\/strong><\/a>&#8221; CD program, teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 20 years of his career.<\/p>\n\n\n\n<p>In this week&#8217;s golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from a golfer, who wants to know how to follow up a low round with another low round.<\/p>\n\n\n\n<p><strong>COHN<\/strong>: &#8220;Do you struggle following up a low round with another good round?&#8230; Here&#8217;s a question from Matt, &#8220;Even the pros have a hard time shooting a good round or a low round after they have had one of their best rounds in the tournament. How do you help golfers bounce back or perform well after one of their career low rounds or best rounds on their succeeding or next round?&#8221;<\/p>\n\n\n\n<p>&#8220;Matt, this is a great question&#8230;I put all this under the topic category of comfort zones. Let&#8217;s say you&#8217;re in a 3 day or 4 day tournament and you go out the first round and you shot a career low round. You shot in the mid-60s and everything was just working for you. You&#8217;re driving the ball well, you&#8217;re hitting a lot of greens, the ball is rolling in the hole, so you&#8217;re making some putts. And everything felt easy and everything felt good. But then typically what happens the next day is you&#8217;ll go out there and shot maybe in the mid-70s. There&#8217;s a ten shot difference from your first round and second round. Well what&#8217;s up with that? Why would you shot ten shots different in your second round when you&#8217;re playing well in the first round? Like I said, I believe it&#8217;s a comfort zone issue&#8230;&#8221;<\/p>\n\n\n\n<p>Listen to the audio below to hear what Dr. Cohn says about this problem:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-embed-handler wp-block-embed-embed-handler\"><div class=\"wp-block-embed__wrapper\">\n<audio class=\"wp-audio-shortcode\" id=\"audio-3769-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/traffic.libsyn.com\/golfpsychology\/golf_podcast223_follow_low_round.mp3?_=1\" \/><a href=\"https:\/\/traffic.libsyn.com\/golfpsychology\/golf_podcast223_follow_low_round.mp3\">https:\/\/traffic.libsyn.com\/golfpsychology\/golf_podcast223_follow_low_round.mp3<\/a><\/audio>\n<\/div><\/figure>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/www.peaksports.com\/golf-confidence-report\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Download a free golf psychology report to improve your preshot routine.\u00a0 <\/strong><\/a><\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong><a href=\"https:\/\/podcasts.apple.com\/podcast\/id253984147\" target=\"_blank\" rel=\"noopener noreferrer\">Subscribe to The Golf Psychology Podcast via iTunes<\/a>.<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"block-979ef383-5bc7-43ee-b8f9-249663ca1a6c\"><span class=\"ez-toc-section\" id=\"Related_Sports_Psychology_Articles\"><\/span>Related Sports Psychology Articles<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul id=\"block-05642731-8752-4dbf-9c18-5cc4d276e821\" class=\"wp-block-list has-normal-font-size\">\n<li><a href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/closing-a-golf-round\/\"><strong>How To Grind Out a Round Instead of Collapse<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/how-to-play-well-after-a-successful-golf-tournament\/\"><strong>How to Play Well After a Successful Golf Tournament<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/starting-your-golf-round-with-a-calm-mindset\/\"><strong>Starting Your Golf Round with a Calm Mindset<\/strong><\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"has-normal-font-size\" id=\"block-5726d13f-f715-4ca4-8813-2f8a9ebd8bc3\">*Subscribe to\u00a0<a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/sports-psychology-podcast-by-peaksports-com\/id152566009\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>The Sports Psychology Podcast<\/strong><\/a>\u00a0on iTunes<br>*Subscribe to <strong><a href=\"https:\/\/open.spotify.com\/show\/0ynyaalKxbnNmsoeL8gF5X?si=8224669de9b3435b\" target=\"_blank\" rel=\"noreferrer noopener\">The Sports Psychology Podcast<\/a> <\/strong>on Spotify<\/p>\n\n\n\n<p class=\"has-normal-font-size\" id=\"block-281f5afb-980b-4c71-9aa0-11d606b5f7c9\"><strong>Download a&nbsp;<a href=\"https:\/\/www.peaksports.com\/mental-toughness-report-athletes\/\" target=\"_blank\" rel=\"noreferrer noopener\">free sports psychology report<\/a>&nbsp;to improve your mental game!<\/strong><\/p>\n\n\n\n<p class=\"has-normal-font-size\" id=\"block-94138e75-d591-4645-bb1d-212cf57a8841\"><strong><a href=\"https:\/\/www.peaksports.com\/sport-psychology-training-athletes\/\" target=\"_blank\" rel=\"noreferrer noopener\">Learn more about our one-on-one mental game coaching.<\/a><\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Golfers_Mental_Edge\"><\/span>Golfer&#8217;s Mental Edge<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"250\" src=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2015\/08\/golfers-mental-edge20.jpg\" alt=\"Golf Psychology CD\" class=\"wp-image-4169\" style=\"width:228px;height:auto\"\/><\/figure>\n<\/div>\n\n\n<p>What\u2019s the <em>big sign<\/em> that <strong>your mental game is the weak link<\/strong> in your golf game? When you can\u2019t play consistently as well as when you play a practice or casual round\u2013or your <strong>range game<\/strong> is way better than your game on the course. If you suffer from <strong>lack of focus, low self-confidence, poor composure or other mental game obstacles on the course<\/strong>, you can\u2019t reach your true potential in golf.<\/p>\n\n\n\n<p>The<em> Golfer\u2019s Mental Edge 2.0<\/em> Audio and Workbook program is ideal for any <strong>amateur, collegiate, junior, and tour professional golfer.<\/strong><\/p>\n\n\n\n<p><strong>Golf coaches and instructors<\/strong> would also be wise to teach \u201c<em>The Golfer\u2019s Mental Edge 2.0<\/em>\u201d principles to their players. This program is perfect for any golfer who wants to improve performance and consistency by managing their mind better on the course.<\/p>\n\n\n<div class=\"gb-container gb-container-b9073d7f\">\n\n<a class=\"gb-button gb-button-45db0ee8 gb-button-text\" href=\"https:\/\/www.peaksports.com\/golfers-mental-edge-cd-program\/\" target=\"_blank\" rel=\"noopener noreferrer\">GET DETAILS<\/a>\n\n\n\n<a class=\"gb-button gb-button-3478a453 gb-button-text\" href=\"https:\/\/shop.peaksports.com\/collections\/for-specific-sports\/products\/golfers-mental-edge-digital\" target=\"_blank\" rel=\"noopener noreferrer\">BUY NOW<\/a>\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Help Golfers Bounce Back After A Low Round Dr. Patrick Cohn, golf psychology expert and author of the &#8220;Golfer&#8217;s Mental Edge&#8221; CD program, teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 20 years of his career. In this week&#8217;s golf psychology session, mental game &#8230; <a title=\"Do You Struggle Following Up A Low Round With Another Decent Round?\" class=\"read-more\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/do-you-struggle-following-up-a-low-round-with-another-decent-round\/\" aria-label=\"Read more about Do You Struggle Following Up A Low Round With Another Decent Round?\">Sport Psychology Article&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":11547,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[148],"tags":[479,260,398,396,138],"class_list":["post-3769","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-golf-psychology-podcasts","tag-going-low-in-golf","tag-golf-confidence","tag-golf-game-podcast","tag-golf-mental-coach","tag-golf-mental-game"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.5.2 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