{"id":387,"date":"2009-09-03T01:43:00","date_gmt":"2009-09-03T01:43:00","guid":{"rendered":"http:\/\/www.peaksports.com\/sports_psychology_blog\/?p=387"},"modified":"2025-06-16T03:32:20","modified_gmt":"2025-06-16T07:32:20","slug":"sports-psychology-from-theory-to-application","status":"publish","type":"post","link":"https:\/\/www.peaksports.com\/sports-psychology-blog\/sports-psychology-from-theory-to-application\/","title":{"rendered":"Sports Psychology: From Theory to Application"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"300\" src=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2009\/09\/sports-psychology-application.jpg\" alt=\"Sports Theory Application\" class=\"wp-image-6786\" srcset=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2009\/09\/sports-psychology-application.jpg 600w, https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2009\/09\/sports-psychology-application-300x150.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><span class=\"ez-toc-section\" id=\"Applying_Mental_Training\"><\/span>Applying Mental Training<span class=\"ez-toc-section-end\"><\/span><\/h2><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Article Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #0769bf;color:#0769bf\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #0769bf;color:#0769bf\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/sports-psychology-from-theory-to-application\/#Applying_Mental_Training\" >Applying Mental Training<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/sports-psychology-from-theory-to-application\/#When_I_first_started_my_biggest_roadblock_was_that_I_didnt_have_a_system_for_helping_my_athletes_succeed\" >When I first started, my biggest roadblock was that I didn&#8217;t have a system for helping my athletes succeed.<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/sports-psychology-from-theory-to-application\/#What_are_the_benefits_of_becoming_a_certified_Mental_Game_Coaching_Professional\" >What are the benefits of becoming a certified Mental Game Coaching Professional?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/sports-psychology-from-theory-to-application\/#Related_Sports_Psychology_Articles\" >Related Sports Psychology Articles<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/sports-psychology-from-theory-to-application\/#The_Confident_Athlete\" >The Confident Athlete<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n\n\n\n<p>Do you have a system for doing <strong>mental training <\/strong>with athletes? Do you know what steps to take to have the most impact with your athletes and teams?<\/p>\n\n\n\n<p>Honestly, 18 years ago when I finished my Ph.D. in <strong>sports psychology<\/strong> I did not have a system to teach athletes the mental game&#8230; I didn&#8217;t know where to start.<\/p>\n\n\n\n<p>I had a lot of theory in my head and I read a lot of the <strong>mental training<\/strong> books. But today, application is way more important than theory.<\/p>\n\n\n\n<p>Athletes don&#8217;t give a hoot about theory in <strong>sports psychology<\/strong>. They want to know how to think and behave to improve their mental game.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"When_I_first_started_my_biggest_roadblock_was_that_I_didnt_have_a_system_for_helping_my_athletes_succeed\"><\/span>When I first started, my biggest roadblock was that I didn&#8217;t have a system for helping my athletes succeed.<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>So how did I turn the theory of sports psychology into a proven system of mental coaching with athletes that has worked for me over the last 15 or so years?<\/p>\n\n\n\n<p>Unfortunately, I wasted a lot of time early in my career because of trial and error. But over the years, I began to understand what worked. I polished my program, developed my own mental game assessments, and learned how to help athletes take concepts to application.<\/p>\n\n\n\n<p class=\"has-text-align-center\">_\/_\/_\/_\/_\/_\/_\/_\/_\/_\/_\/_\/_\/_\/_\/<br>Fall 2009 MGCP Update!<\/p>\n\n\n\n<p class=\"has-text-align-center\">Early registration for the Fall 2009 MGCP course ends September 7.<\/p>\n\n\n\n<p class=\"has-text-align-center\">Only one spot left. Enroll today!<br>_\/_\/_\/_\/_\/_\/_\/_\/_\/_\/_\/_\/_\/_\/_\/<\/p>\n\n\n\n<p>Today, I teach my <strong>mental coaching system<\/strong> to qualified coaches, therapists, life coaches, and psychologists&#8230;. I accelerate your experience by sharing the mistakes I&#8217;ve made and what works.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_are_the_benefits_of_becoming_a_certified_Mental_Game_Coaching_Professional\"><\/span>What are the benefits of becoming a certified Mental Game Coaching Professional?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>(1)<\/strong> You learn my complete system for mental coaching without the headaches of trial and error.<\/p>\n\n\n\n<p><strong>(2)<\/strong> You get access to my mental game assessment (AMAP) to help uncover your athletes&#8217; mental barriers \u2013 the same assessment I use with my personal students and teams.<\/p>\n\n\n\n<p><strong>(3)<\/strong> You receive ready-made lesson summaries (or handouts) I use with my students, which help you stay organized and simplify the coaching process.<\/p>\n\n\n\n<p><strong>(4)<\/strong> You work closely with me and other mental coaches in the program as you start to get more work with athletes.<\/p>\n\n\n\n<p><strong>(5)<\/strong> You learn the top mental strategies I&#8217;ve taught to 1000s of athletes worldwide \u2013 strategies that I&#8217;ve already tested out in the real world.<\/p>\n\n\n\n<p><strong>(6)<\/strong> You continue to hone your skills and learn new tricks of the trade by getting continuing education as a premium member of Peaksports network, my online mental training program.<\/p>\n\n\n\n<p><strong>(7)<\/strong> You learn the basics of how to build credibility and get work with athletes.<\/p>\n\n\n\n<p>You can stop the trial and error. I can teach you my entire system for mental coaching and speed up your experience 10 fold. Enroll in my Spring 2009 MGCP course.<\/p>\n\n\n\n<p>I only have space available for one more student in the Fall 2009 course.<\/p>\n\n\n\n<p>The deadline for early registration is <strong>September 7, 2009 at 5:00 PM<\/strong> eastern time, first come first serve.<\/p>\n\n\n\n<p>To register, please complete an application at the MGCP website if you have not done so previously:<\/p>\n\n\n\n<p><a href=\"https:\/\/www.mentalgamecoachingpro.com\/apply-mgcp-sports-psychology-certification\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Mental Game Coaching Professional\u00a0Application <\/strong><\/a><\/p>\n\n\n\n<p>If you submitted your MGCP application, please email me to request the Fall 2009 enrollment forms.<\/p>\n\n\n\n<p>Please call me if you have any questions about the certification course at 888-742-7225.<\/p>\n\n\n\n<p>Your Master Mental Game Coach,<\/p>\n\n\n\n<p>Patrick J. Cohn, Ph.D.,<\/p>\n\n\n\n<p>p.s. Dr. Roby, who completed his masters in sports psychology in the 1980s sent me his reaction after taking the MGCP course:<\/p>\n\n\n\n<p>&#8220;My experience with the MGCP course was very positive. I am a clinical psychologist by training but I started providing mental skills training to golfers in about 2000. Two things I felt I was lacking was a good assessment tool, and a more organized and comprehensive method for delivering services to my clients. The MGCP course was very helpful in both of these areas. It also helped to boost my confidence and make the decision to much more actively promote my practice.&#8221;<br>~Kevin J. Roby, Ph.D., MGCP<\/p>\n\n\n\n<p>You can read other comments from MGCPs here:<\/p>\n\n\n\n<p><a href=\"https:\/\/www.mentalgamecoachingpro.com\/mental-game-coaching-endorsements\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>MGCP Endorsements and Student Comments<\/strong><\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"block-979ef383-5bc7-43ee-b8f9-249663ca1a6c\"><span class=\"ez-toc-section\" id=\"Related_Sports_Psychology_Articles\"><\/span>Related Sports Psychology Articles<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul id=\"block-05642731-8752-4dbf-9c18-5cc4d276e821\" class=\"wp-block-list has-normal-font-size\">\n<li><a href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/debunking-mental-training-for-athletes\/\"><strong>Debunking Mental Training for Athletes<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/what-skills-are-learned-in-mental-training\/\"><strong>What Skills Are Learned in Mental Training?<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/what-do-you-learn-in-a-mental-training-lesson\/\"><strong>What Do You Learn in a Mental Training Lesson?<\/strong><\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"has-normal-font-size\" id=\"block-5726d13f-f715-4ca4-8813-2f8a9ebd8bc3\">*Subscribe to\u00a0<strong><a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/sports-psychology-podcast-by-peaksports-com\/id152566009\" target=\"_blank\" rel=\"noreferrer noopener\">The Sports Psychology Podcast<\/a>\u00a0<\/strong>on iTunes<br>*Subscribe to <a href=\"https:\/\/open.spotify.com\/show\/0ynyaalKxbnNmsoeL8gF5X?si=8224669de9b3435b\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>The Sports Psychology Podcast<\/strong><\/a> on Spotify<\/p>\n\n\n\n<p class=\"has-normal-font-size\" id=\"block-281f5afb-980b-4c71-9aa0-11d606b5f7c9\"><strong>Download a&nbsp;<a href=\"https:\/\/www.peaksports.com\/mental-toughness-report-athletes\/\" target=\"_blank\" rel=\"noreferrer noopener\">free sports psychology report<\/a>&nbsp;to improve your mental game!<\/strong><\/p>\n\n\n\n<p class=\"has-normal-font-size\" id=\"block-94138e75-d591-4645-bb1d-212cf57a8841\"><strong><a href=\"https:\/\/www.peaksports.com\/sport-psychology-training-athletes\/\" target=\"_blank\" rel=\"noreferrer noopener\">Learn more about our one-on-one mental game coaching.<\/a><\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-dots\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_Confident_Athlete\"><\/span>The Confident Athlete <span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"250\" src=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2024\/01\/confident-athlete-audio250.jpg\" alt=\"The Confident Athlete Audio\" class=\"wp-image-16347\" style=\"width:198px;height:auto\"\/><\/figure>\n<\/div>\n\n\n<p>\u201cThe Confident Athlete\u201d consists of 2 audio programs that include 14 days of confidence fueling exercises and a simple to follow workbook that guides you through the 14 days, helps you apply the strategies, and customizes the exercises to your personal needs.<\/p>\n\n\n\n<p>Let me help you put a <strong>stop to the confidence leak<\/strong>. You can learn to have greater levels of confidence in competition than you do in practice by identifying the specific ways you undermine your own confidence and <strong>how to convert your practice confidence into COMPETITIVE CONFIDENCE<\/strong>.<\/p>\n\n\n\n<p>\u201cThe Confident Athlete\u201d is a ground-breaking system to teach you how to think like a champion and have ultimate self-confidence every time you step on the playing field, court, track, or course. The confident athletes was <strong>developed for any athlete \u2013 junior to professional \u2013<\/strong>that wants to gain confidence. However, coaches and sports parents can learn how to teach others to perform with ultimate confidence. Use my program if you want to bust a slump or just wanting higher or more consistent levels of self-confidence.<\/p>\n\n\n<div class=\"gb-container gb-container-0b39f7aa\">\n\n<a class=\"gb-button gb-button-a74417ae gb-button-text\" href=\"https:\/\/www.peaksports.com\/the-confident-athlete-cd-program\/\" target=\"_blank\" rel=\"noopener noreferrer\">GET DETAILS<\/a>\n\n\n\n<a class=\"gb-button gb-button-461ab57c gb-button-text\" href=\"https:\/\/shop.peaksports.com\/collections\/the-confident-athlete-series-digital-download\/products\/the-confident-athlete-digital\" target=\"_blank\" rel=\"noopener noreferrer\">BUY NOW<\/a>\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Applying Mental Training Do you have a system for doing mental training with athletes? Do you know what steps to take to have the most impact with your athletes and teams? Honestly, 18 years ago when I finished my Ph.D. in sports psychology I did not have a system to teach athletes the mental game&#8230; I didn&#8217;t know &#8230; <a title=\"Sports Psychology: From Theory to Application\" class=\"read-more\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/sports-psychology-from-theory-to-application\/\" aria-label=\"Read more about Sports Psychology: From Theory to Application\">Sport Psychology Article&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":6785,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28,21,10,50],"tags":[865,254,890,250,258],"class_list":["post-387","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mental-toughness-classes","category-sports-psychologist","category-sports-psychology","category-sports-psychology-certification","tag-mental-game-certification-program","tag-mental-toughness-classes","tag-mgcp","tag-sports-psychology","tag-sports-psychology-certification"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.5.2 - aioseo.com -->\n\t<meta name=\"description\" content=\"Do you have a system for doing mental training with athletes? 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