{"id":4359,"date":"2015-10-29T19:47:47","date_gmt":"2015-10-29T19:47:47","guid":{"rendered":"http:\/\/www.peaksports.com\/sports_psychology_blog\/?p=4359"},"modified":"2025-06-10T08:14:06","modified_gmt":"2025-06-10T12:14:06","slug":"how-fisher-and-fsu-respond-to-a-loss","status":"publish","type":"post","link":"https:\/\/www.peaksports.com\/sports-psychology-blog\/how-fisher-and-fsu-respond-to-a-loss\/","title":{"rendered":"How Fisher and FSU Respond to a Loss"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"300\" src=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2015\/10\/recovering-from-loss.jpg\" alt=\"Recovering From Loss\" class=\"wp-image-5632\" srcset=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2015\/10\/recovering-from-loss.jpg 600w, https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2015\/10\/recovering-from-loss-300x150.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><span class=\"ez-toc-section\" id=\"Focus_On_Improving_After_A_Loss\"><\/span>Focus On Improving After A Loss<span class=\"ez-toc-section-end\"><\/span><\/h2><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Article Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #0769bf;color:#0769bf\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #0769bf;color:#0769bf\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/how-fisher-and-fsu-respond-to-a-loss\/#Focus_On_Improving_After_A_Loss\" >Focus On Improving After A Loss<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/how-fisher-and-fsu-respond-to-a-loss\/#But_what_is_the_best_way_to_move_on_after_a_big_loss\" >But what is the best way to move on after a big loss?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/how-fisher-and-fsu-respond-to-a-loss\/#Tip_for_Moving_Past_a_Loss\" >Tip for Moving Past a Loss<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/how-fisher-and-fsu-respond-to-a-loss\/#Related_Sports_Psychology_Articles\" >Related Sports Psychology Articles<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/how-fisher-and-fsu-respond-to-a-loss\/#The_Confident_Athlete\" >The Confident Athlete<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n\n\n\n<p>A <strong>loss<\/strong> can sometimes have a lingering affect on athletes and coaches.<\/p>\n\n\n\n<p>You can start to question your ability and allow mistakes to haunt you, depleting your <strong>confidence.<\/strong><\/p>\n\n\n\n<p>If you allow it, <strong>loses<\/strong> can zap your motivation and prevent you from achieving your goals.<\/p>\n\n\n\n<p>Getting over a <strong>loss<\/strong> quickly is a hallmark characteristic of championship teams and elite successful athletes.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"But_what_is_the_best_way_to_move_on_after_a_big_loss\"><\/span>But what is the best way to move on after a big loss?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>The answer is to focus on how to <strong>improve<\/strong> instead of beating yourself up over the past.<\/p>\n\n\n\n<p>The Florida State University football is facing this dilemma after a devastating loss to Georgia Tech.<\/p>\n\n\n\n<p>Florida State University was unbeaten when they faced a Georgia Tech team who was on a five-game losing streak.<\/p>\n\n\n\n<p>In the final play of the game, the Yellow Jackets blocked a FSU 56-yard field goal attempt and ran the ball back 78 yards for the tie-breaking touchdown.<\/p>\n\n\n\n<p>The FSU loss was their first of the season and may have significant ramifications for their run at the national championship.<\/p>\n\n\n\n<p>FSU head coach Jimbo Fisher was asked what they would do differently to prepare for next week\u2019s contest. Fisher said his team would get right back on the horse and move forward. Often when you relive losses, it can build into more losses.<\/p>\n\n\n\n<p><strong>FISHER<\/strong>: <em>\u201cLine up and play the same way we did last week. We\u2019re going to do nothing different&#8230; We&#8217;re going to play and not let one loss become two and [we\u2019re] going to work our butts off and [we\u2019re] going to practice.\u201d<\/em><\/p>\n\n\n\n<p>In response to how his team would get over the loss, Fisher is not in panic mode, nor does he want his team to panic.<\/p>\n\n\n\n<p>You can\u2019t turn back time and erase the loss, so it is full speed ahead, prepare for the next team and <strong>get back to work.<\/strong><\/p>\n\n\n\n<p><strong>FISHER<\/strong>: <em>\u201cThere ain\u2019t any magical dust you are going to throw on them or magical words you are going to say&#8230; You got to make your mind up that you are going to play. Athletics is about one thing, doing. Desire is great, dreams are great, goals are great. Commitment is the key. You got to be committed all the way in to do what you are going to do. We lost one game, the sky is not falling.\u201d<\/em><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tip_for_Moving_Past_a_Loss\"><\/span>Tip for Moving Past a Loss<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>In order to move past a loss, you need to ask yourself two questions:<\/p>\n\n\n\n<p>What can I do about the loss? If you do not own a time machine, the answer is NOTHING! You can\u2019t change it, so stop wasting the mental energy ruminating about the loss. Remind yourself that the sky is not falling.<\/p>\n\n\n\n<p>What will I do after the loss? You need to learn the appropriate lessons on what you can change for future games then get back to work. Like Coach Fisher said, \u201cCommit all the way in to do what you are going to do.\u201d<\/p>\n\n\n\n<p>The key is to think about how you will <strong>learn and grow<\/strong> instead of dwelling on the past and the mistakes you might of made.<\/p>\n\n\n\n<p><strong>Check Out Our Video of the Week, <a href=\"https:\/\/youtu.be\/dkqXrUi_Y6s\" target=\"_blank\" rel=\"noopener noreferrer\">Fear of Failure and Mental Toughness in Sports!<\/a><\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Sports_Psychology_Articles\"><\/span>Related Sports Psychology Articles<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul id=\"block-05642731-8752-4dbf-9c18-5cc4d276e821\" class=\"wp-block-list has-normal-font-size\">\n<li><a href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/do-you-or-your-team-have-the-comeback-mindset\/\"><\/a><a href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/how-athletes-respond-to-a-loss\/\"><strong>How Athletes Respond to a Loss<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/how-to-grow-competition-confidence\/\"><\/a><a href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/how-to-evaluate-losses-for-more-confidence\/\"><strong>How to Evaluate Losses for More Confidence<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/how-preparation-boosts-confidence\/\"><\/a><a href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/how-to-learn-from-losses\/\"><strong>How to Learn from Losses\u00a0<\/strong><\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"has-normal-font-size\" id=\"block-5726d13f-f715-4ca4-8813-2f8a9ebd8bc3\">*Subscribe to\u00a0<a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/sports-psychology-podcast-by-peaksports-com\/id152566009\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>The Sports Psychology Podcast<\/strong><\/a>\u00a0on iTunes<br>*Subscribe to <a href=\"https:\/\/open.spotify.com\/show\/0ynyaalKxbnNmsoeL8gF5X?si=8224669de9b3435b\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>The Sports Psychology Podcast<\/strong><\/a> on Spotify<\/p>\n\n\n\n<p class=\"has-normal-font-size\" id=\"block-281f5afb-980b-4c71-9aa0-11d606b5f7c9\"><strong>Download a&nbsp;<a href=\"https:\/\/www.peaksports.com\/mental-toughness-report-athletes\/\" target=\"_blank\" rel=\"noreferrer noopener\">free sports psychology report<\/a>&nbsp;to improve your mental game!<\/strong><\/p>\n\n\n\n<p class=\"has-normal-font-size\" id=\"block-94138e75-d591-4645-bb1d-212cf57a8841\"><strong><a href=\"https:\/\/www.peaksports.com\/sport-psychology-training-athletes\/\" target=\"_blank\" rel=\"noreferrer noopener\">Learn more about our one-on-one mental game coaching.<\/a><\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-dots\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_Confident_Athlete\"><\/span>The Confident Athlete <span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"250\" src=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2024\/01\/confident-athlete-audio250.jpg\" alt=\"The Confident Athlete Audio\" class=\"wp-image-16347\" style=\"width:198px;height:auto\"\/><\/figure>\n<\/div>\n\n\n<p>\u201cThe Confident Athlete\u201d consists of 2 audio programs that include 14 days of confidence fueling exercises and a simple to follow workbook that guides you through the 14 days, helps you apply the strategies, and customizes the exercises to your personal needs.<\/p>\n\n\n\n<p>Let me help you put a <strong>stop to the confidence leak<\/strong>. You can learn to have greater levels of confidence in competition than you do in practice by identifying the specific ways you undermine your own confidence and <strong>how to convert your practice confidence into COMPETITIVE CONFIDENCE<\/strong>.<\/p>\n\n\n\n<p>\u201cThe Confident Athlete\u201d is a ground-breaking system to teach you how to think like a champion and have ultimate self-confidence every time you step on the playing field, court, track, or course. The confident athletes was <strong>developed for any athlete \u2013 junior to professional \u2013<\/strong>that wants to gain confidence. However, coaches and sports parents can learn how to teach others to perform with ultimate confidence. Use my program if you want to bust a slump or just wanting higher or more consistent levels of self-confidence.<\/p>\n\n\n<div class=\"gb-container gb-container-0b39f7aa\">\n\n<a class=\"gb-button gb-button-a74417ae gb-button-text\" href=\"https:\/\/www.peaksports.com\/the-confident-athlete-cd-program\/\" target=\"_blank\" rel=\"noopener noreferrer\">GET DETAILS<\/a>\n\n\n\n<a class=\"gb-button gb-button-461ab57c gb-button-text\" href=\"https:\/\/shop.peaksports.com\/collections\/the-confident-athlete-series-digital-download\/products\/the-confident-athlete-digital\" target=\"_blank\" rel=\"noopener noreferrer\">BUY NOW<\/a>\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Focus On Improving After A Loss A loss can sometimes have a lingering affect on athletes and coaches. You can start to question your ability and allow mistakes to haunt you, depleting your confidence. If you allow it, loses can zap your motivation and prevent you from achieving your goals. Getting over a loss quickly is a hallmark &#8230; <a title=\"How Fisher and FSU Respond to a Loss\" class=\"read-more\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/how-fisher-and-fsu-respond-to-a-loss\/\" aria-label=\"Read more about How Fisher and FSU Respond to a Loss\">Sport Psychology Article&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":5633,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[142],"tags":[255,342,343,525],"class_list":["post-4359","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports-psychology-tips","tag-composure-in-sports","tag-fsu-football","tag-losing-in-sports","tag-mental-game-in-sports"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.5.2 - aioseo.com -->\n\t<meta name=\"description\" content=\"In the final play, the Yellow Jackets blocked a FSU 56-yard field goal attempt and ran the ball back 78 yards for the tie-breaking touchdown. 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