{"id":4399,"date":"2015-11-24T17:00:34","date_gmt":"2015-11-24T17:00:34","guid":{"rendered":"http:\/\/www.peaksports.com\/sports_psychology_blog\/?p=4399"},"modified":"2025-06-10T08:02:56","modified_gmt":"2025-06-10T12:02:56","slug":"peaksports-bonus-sharpen-your-focus-practice-drills-to-improve-concentration","status":"publish","type":"post","link":"https:\/\/www.peaksports.com\/sports-psychology-blog\/peaksports-bonus-sharpen-your-focus-practice-drills-to-improve-concentration\/","title":{"rendered":"Practice Drills To Improve Concentration"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sharpen_Your_Focus\"><\/span><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-4405\" src=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2015\/11\/practice-drills-to-improve-concentration.jpg\" alt=\"Free-Bonus-Focus210\" width=\"210\" height=\"272\">Sharpen Your Focus!<span class=\"ez-toc-section-end\"><\/span><\/h2><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Article Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #0769bf;color:#0769bf\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #0769bf;color:#0769bf\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/peaksports-bonus-sharpen-your-focus-practice-drills-to-improve-concentration\/#Sharpen_Your_Focus\" >Sharpen Your Focus!<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/peaksports-bonus-sharpen-your-focus-practice-drills-to-improve-concentration\/#The_Focused_Athlete\" >The Focused Athlete<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n\n\n\n<p>As a gift for the holidays, we have prepared a free eBook&#8230;<\/p>\n\n\n\n<p>You (or your athletes) will learn how to improve concentration using practice drills.<\/p>\n\n\n\n<p>The bonus eBook is titled: &#8220;Sharpen Your Focus: Practice Drills To Improve Concentration.&#8221;<\/p>\n\n\n\n<p><strong>You can download my free practice drills to improve concentration below by clicking on the red download button!<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/s3.amazonaws.com\/media.reports\/concentration-drills.pdf\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"http:\/\/www.puttingyips.com\/wp-content\/uploads\/2015\/09\/Download-Now-300x98.png\" alt=\"Download-Now\" class=\"wp-image-1017\"\/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-left\">Personal mental game coaching is the fastest way to improve your mental game. <a href=\"https:\/\/www.peaksports.com\/contact-peak-performance-sports\/\">Contact me at Peak Performance Sports<\/a> if you want more details about my sports programs.<\/p>\n\n\n\n<p>Your Mental Game Coach,<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft\"><img decoding=\"async\" src=\"http:\/\/www.puttingyips.com\/wp-content\/uploads\/2015\/09\/DocCohnSig1.jpg\" alt=\"DocCohnSig1\" class=\"wp-image-1020\"\/><\/figure>\n<\/div>\n\n\n<p>Peak Performance Sports, LLC<br><a href=\"https:\/\/www.peaksports.com\/\">www.peaksports.com<\/a><br>Phone: 888-742-7225<\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-dots\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_Focused_Athlete\"><\/span>The Focused Athlete <span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"250\" src=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2019\/08\/focused-athlete-teams-small.jpg\" alt=\"The Focused Athlete Audio and Workbook Program\" class=\"wp-image-19343\" style=\"width:180px\"\/><\/figure>\n<\/div>\n\n\n<p>It\u2019s probably no secret that you have many opportunities<strong> to become distracted<\/strong> in sports. Athletes are bombarded with both internal and external distractions everyday in practice and competition. <strong>Focused athletes<\/strong> are able to get the most from their skills because they are more efficient with practice and more concentrated in competition. Athletes who lack focus <strong>let distractions run wild through their mind and don\u2019t know how to adjust or refocus.<\/strong><\/p>\n\n\n\n<p>The Focused Athlete was developed for any level coach, parent, or junior to professional athlete who wants to improve performance and gain a competitive edge. It does not matter if you are a fledgling junior athlete; or a seasoned professional, plagued with distractions; or you just wanting to learn how to improve concentration\u2026<\/p>\n\n\n\n<p>\u201cThe Focused Athlete\u201d is a complete system to teach you how to focus like a champion and harness the power of a zone focus every time you step on the playing field, court, track, or course in practice and games!<\/p>\n\n\n<div class=\"gb-container gb-container-769fef19\">\n\n<a class=\"gb-button gb-button-68fab510 gb-button-text\" href=\"https:\/\/www.peaksports.com\/the-focused-athlete-cd-program\/\" target=\"_blank\" rel=\"noopener noreferrer\">GET DETAILS<\/a>\n\n\n\n<a class=\"gb-button gb-button-3043572a gb-button-text\" href=\"https:\/\/shop.peaksports.com\/collections\/the-confident-athlete-series-digital-download\/products\/the-focused-athlete-digital\" target=\"_blank\" rel=\"noopener noreferrer\">BUY NOW<\/a>\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Sharpen Your Focus! As a gift for the holidays, we have prepared a free eBook&#8230; You (or your athletes) will learn how to improve concentration using practice drills. The bonus eBook is titled: &#8220;Sharpen Your Focus: Practice Drills To Improve Concentration.&#8221; You can download my free practice drills to improve concentration below by clicking on the red download &#8230; <a title=\"Practice Drills To Improve Concentration\" class=\"read-more\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/peaksports-bonus-sharpen-your-focus-practice-drills-to-improve-concentration\/\" aria-label=\"Read more about Practice Drills To Improve Concentration\">Sport Psychology Article&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":4408,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25,142],"tags":[291,541,293,116],"class_list":["post-4399","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-concentration-in-sports","category-sports-psychology-tips","tag-athlete-focus","tag-concentration-in-sport","tag-concentration-in-sports","tag-mental-game"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.5.2 - aioseo.com -->\n\t<meta name=\"description\" content=\"Personal mental game coaching is the fastest way to improve your mental game and overall performance. 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