{"id":4486,"date":"2018-10-01T18:09:00","date_gmt":"2018-10-01T18:09:00","guid":{"rendered":"http:\/\/www.peaksports.com\/sports_psychology_blog\/?p=4486"},"modified":"2025-06-06T08:39:51","modified_gmt":"2025-06-06T12:39:51","slug":"the-confident-gymnast-cd-and-workbook-program","status":"publish","type":"post","link":"https:\/\/www.peaksports.com\/sports-psychology-blog\/the-confident-gymnast-cd-and-workbook-program\/","title":{"rendered":"The Confident Gymnast"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"250\" src=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2019\/08\/confident-gymnast-small.jpg\" alt=\"Confident Gymnast Workbook and Audio Program\" class=\"wp-image-19335\" style=\"width:200px\"\/><\/figure>\n<\/div>\n\n\n<p>Discover proven mental game secrets to unstoppable confidence in practice and competition. Learn these mental game strategies to improve focus, composure, and confidence. Uncover how to take your practice performance to meets! Introducing a mental training CD and workbook program designed specifically for gymnasts, parents, &amp; coaches. <a href=\"https:\/\/www.peaksports.com\/the-confident-gymnast-4\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>\u201cThe Confident Gymnast\u201d<\/strong><\/a> is a complete brain dump of the TOP eight mental training sessions we teach our gymnasts to help them boost their mental game and improve consistency \u2013 from how to mentally prepare for competition to performing under pressure to building unstoppable confidence. <a href=\"https:\/\/www.peaksports.com\/the-confident-gymnast-4\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Read More Here&#8230;<\/strong><\/a><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Discover proven mental game secrets to unstoppable confidence in practice and competition. Learn these mental game strategies to improve focus, composure, and confidence. Uncover how to take your practice performance to meets! Introducing a mental training CD and workbook program designed specifically for gymnasts, parents, &amp; coaches. \u201cThe Confident Gymnast\u201d is a complete brain dump of the TOP &#8230; <a title=\"The Confident Gymnast\" class=\"read-more\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/the-confident-gymnast-cd-and-workbook-program\/\" aria-label=\"Read more about The Confident Gymnast\">Sport Psychology Article&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":4487,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[141,1],"tags":[998,997,365],"class_list":["post-4486","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-peaksports-programs-products","category-other-sports-psychology-programs","tag-confidence-in-gymnastics","tag-gymnast-psychology","tag-the-confident-gymnast"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.6.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Learn mental game strategies to improve focus, composure, and confidence. 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