{"id":4774,"date":"2016-01-15T20:04:40","date_gmt":"2016-01-15T20:04:40","guid":{"rendered":"http:\/\/www.peaksports.com\/sports_psychology_blog\/?p=4774"},"modified":"2023-02-10T18:00:44","modified_gmt":"2023-02-10T23:00:44","slug":"improve-composure-sports","status":"publish","type":"post","link":"https:\/\/www.peaksports.com\/sports-psychology-blog\/improve-composure-sports\/","title":{"rendered":"How To Improve Composure In Sports"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">The Composed Sports Kid<\/h2>\n\n\n\n<p>In &#8220;Sessions with Doc,&#8221; Dr. Patrick Cohn answers your sports psychology and mental training questions about <a href=\"https:\/\/youtu.be\/pvSIyz8a2lY\" target=\"_blank\" rel=\"noopener noreferrer\">the key to composure in sports. <\/a>Visit <a href=\"https:\/\/www.peaksports.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Peaksports.com<\/a> and click on <a href=\"https:\/\/www.peaksports.com\/contact-peak-performance-sports\/\" target=\"_blank\" rel=\"noopener noreferrer\">contact us<\/a> to submit your question for Dr. Cohn to answer in his mental game videocast or podcast.<\/p>\n\n\n\n<p>Do you have young athletes that get angry or frustrated and lose their composure either in practice or competition?<\/p>\n\n\n\n<p>Today I&#8217;m going to help teach you how you can teach your kids to stay more composed when they go compete or when they practice.<\/p>\n\n\n\n<p>I&#8217;m previewing one of our CD and Workbook programs called, <a href=\"https:\/\/www.peaksports.com\/the-composed-sports-kids-cd\/\" target=\"_blank\" rel=\"noopener noreferrer\">The Composed Sports Kid<\/a>, based upon our popular series for adults called The Confident Athlete series.<\/p>\n\n\n\n<p>Watch the video below to hear what Dr. Cohn has to say about&nbsp;<a href=\"https:\/\/youtu.be\/pvSIyz8a2lY\" target=\"_blank\" rel=\"noopener noreferrer\">the key to composure in sports. <\/a> Don&#8217;t forget to <a href=\"https:\/\/www.youtube.com\/user\/MindsetForSports?sub_confirmation=1\" target=\"_blank\" rel=\"noopener noreferrer\">subscribe to our YouTube channel <\/a>to be updated on all our latest videos!<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube aligncenter wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"How To Help Young Athletes with Composure: Sports Psychology Video\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/pvSIyz8a2lY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<div align=\"center\"><figure><a href=\"https:\/\/www.youtube.com\/user\/MindsetForSports?sub_confirmation=1\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4399 size-full\" src=\"https:\/\/www.sportspsychologytennis.com\/wp-content\/uploads\/2015\/09\/Subscribe.png\" alt=\"Subscribe\" width=\"500\" height=\"69\"><\/a><\/figure><\/div>\n\n\n\n<div align=\"center\"><a href=\"https:\/\/www.youtube.com\/user\/MindsetForSports?sub_confirmation=1\" target=\"_blank\" rel=\"noopener noreferrer\">Subscribe<\/a> to the Peaksports YouTube channel now to receive updates on our new content!<\/div>\n\n\n\n<div align=\"center\"><hr><\/div>\n\n\n\n<div style=\"text-align: left;\" align=\"center\"><strong><figure><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-4440\" src=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2010\/03\/the-composed-sports-kid-cd-and-workbook-program-1.jpg\" alt=\"timthumb-4\" width=\"150\" height=\"150\"><\/figure>Need help staying calm and composed in competition?<\/strong><\/div>\n\n\n\n<p><a href=\"https:\/\/www.peaksports.com\/the-composed-sports-kids-cd\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u201cThe Composed Sports Kid<\/a>,\u201d is a 7- Day plan designed to help athletes maintain maximum composure. This program teaches parents and coaches how to help their kids practice composure, and teaches young athletes\u2013ages 6 to 12\u2013how to improve composure, let go of mistakes quickly, have more self-acceptance, and thus enjoy sports more!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Composed Sports Kid In &#8220;Sessions with Doc,&#8221; Dr. Patrick Cohn answers your sports psychology and mental training questions about the key to composure in sports. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. Do you have young athletes that get angry or &#8230; <a title=\"How To Improve Composure In Sports\" class=\"read-more\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/improve-composure-sports\/\" aria-label=\"Read more about How To Improve Composure In Sports\">Sport Psychology Article&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":4715,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[222],"tags":[255,133,470,250],"class_list":["post-4774","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ask-doc-video-series","tag-composure-in-sports","tag-coping-with-frustration","tag-improve-mental-game","tag-sports-psychology"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.5.2 - aioseo.com -->\n\t<meta name=\"description\" content=\"In &quot;mental training sessions with Doc,&quot; Dr. Patrick Cohn answers your sports psychology and mental game questions about keys to composure in sports. 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