{"id":60,"date":"2009-01-27T18:07:00","date_gmt":"2009-01-27T18:07:00","guid":{"rendered":"http:\/\/www.peaksports.com\/sports_psychology_blog\/?p=60"},"modified":"2025-06-16T04:41:29","modified_gmt":"2025-06-16T08:41:29","slug":"golf-psychology-3-preshot-strategies-all-golfers-must-do","status":"publish","type":"post","link":"https:\/\/www.peaksports.com\/sports-psychology-blog\/golf-psychology-3-preshot-strategies-all-golfers-must-do\/","title":{"rendered":"Golf Psychology: 3 Preshot Strategies All Golfers Must Do"},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-text-align-center\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6864\" src=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2009\/01\/preshot-in-golf.jpg\" alt=\"Preshot Routine\" width=\"600\" height=\"300\" srcset=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2009\/01\/preshot-in-golf.jpg 600w, https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2009\/01\/preshot-in-golf-300x150.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/h2>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><span class=\"ez-toc-section\" id=\"Preshot_Routines_in_Golf\"><\/span>Preshot Routines in Golf<span class=\"ez-toc-section-end\"><\/span><\/h2><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Article Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #0769bf;color:#0769bf\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #0769bf;color:#0769bf\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/golf-psychology-3-preshot-strategies-all-golfers-must-do\/#Preshot_Routines_in_Golf\" >Preshot Routines in Golf<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/golf-psychology-3-preshot-strategies-all-golfers-must-do\/#The_program_is_a_complete_brain_dump_of_everything_I_teach_my_personal_students_in_the_first_eight_sessions_It_includes\" >The program is a complete brain dump of everything I teach my personal students in the first eight sessions. It includes:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/golf-psychology-3-preshot-strategies-all-golfers-must-do\/#Related_Sports_Psychology_Articles\" >Related Sports Psychology Articles<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/golf-psychology-3-preshot-strategies-all-golfers-must-do\/#Golfers_Mental_Edge\" >Golfer&#8217;s Mental Edge<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n\n\n\n<p>Believe it or not, your <strong>preshot routine<\/strong> is very important to shot making and consistency. But guess what? Far too many golfers just go through the motions physically without mental focus.<\/p>\n\n\n\n<p>Here&#8217;s the thing: You really don&#8217;t have a preshot routine if you perform your routine mindlessly without <strong>mental focus<\/strong>.<\/p>\n\n\n\n<p>Now let&#8217;s suppose that you take physical steps to prepare for a shot such as a practice swing, set up, etc. This is a good start, but not the whole ball of wax.<\/p>\n\n\n\n<p>The reality is the physical part of your routine is only one facet to a good preshot routine&#8230;<\/p>\n\n\n\n<p>That&#8217;s why your<strong> mental routine<\/strong> is the most important part of your preshot preparation, but so easy to neglect for most golfers. Get this: your mind controls your body. Your thoughts and images trigger a good swing.<\/p>\n\n\n\n<p>OK, if you want to discover three critical mental strategies you must have in your preshot routine, watch my new golf confidence video. Check out my new <strong>golf psychology video<\/strong> to learn the three mental components of a good preshot routine.<\/p>\n\n\n\n<p>I have more details for you about my new CD program, \u201c<strong>The Golfer&#8217;s Mental Edge<\/strong>,\u201d which will be available this Thursday.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_program_is_a_complete_brain_dump_of_everything_I_teach_my_personal_students_in_the_first_eight_sessions_It_includes\"><\/span>The program is a complete brain dump of everything I teach my personal students in the first eight sessions. It includes:<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Eight confidence-boosting CDs<\/strong>. Each 55-minute CD includes one mental training session to help you improve confidence, focus, composure, and develop focused preshot routines.<\/li>\n\n\n\n<li><strong>MP3 audio recordings of each live session<\/strong>. You can download these to your IPod or computer immediately while you wait for the CDs and workbook to arrive.<\/li>\n\n\n\n<li><strong>An 8-Session Golfer&#8217;s Mental Edge Workbook<\/strong> to guide you through my mental toughness system and to overcome mental game roadblocks.<\/li>\n<\/ul>\n\n\n\n<p>But that&#8217;s not all\u2026<\/p>\n\n\n\n<p>Be one of the first <strong>10 people<\/strong> to grab by new program and you&#8217;ll get a massive bonus package:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>My Golfer&#8217;s Mental Aptitude Profile (GMAP) Assessment<\/strong> and personal mental game plan.<\/li>\n\n\n\n<li><strong>A one-year membership<\/strong> to peaksportsnetwork.<\/li>\n\n\n\n<li><strong>My<\/strong> <strong>Drive for Success Goal Monitor<\/strong> and tracking program.<\/li>\n<\/ul>\n\n\n\n<p>For all my golf psychology videos, visit the <a href=\"https:\/\/www.peaksports.com\/golf-confidence-report\/\"><strong>golf confidence video<\/strong><\/a> page.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"block-979ef383-5bc7-43ee-b8f9-249663ca1a6c\"><span class=\"ez-toc-section\" id=\"Related_Sports_Psychology_Articles\"><\/span>Related Sports Psychology Articles<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul id=\"block-05642731-8752-4dbf-9c18-5cc4d276e821\" class=\"wp-block-list has-normal-font-size\">\n<li><a href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/preshot-routines-improve-performance\/\"><strong>How Preshot Routines Can Improve Your Performance<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/follow-these-steps-to-improve-your-preshot-routine\/\"><strong>How to Improve Your Preshot Routine<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/goflers-do-you-lose-focus-during-your-preshot-routine\/\"><strong>Golfers, Do You Lose Focus During Your Preshot Routine?<\/strong><\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"has-normal-font-size\" id=\"block-5726d13f-f715-4ca4-8813-2f8a9ebd8bc3\">*Subscribe to\u00a0<a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/sports-psychology-podcast-by-peaksports-com\/id152566009\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>The Sports Psychology Podcast<\/strong><\/a>\u00a0on iTunes<br>*Subscribe to <a href=\"https:\/\/open.spotify.com\/show\/0ynyaalKxbnNmsoeL8gF5X?si=8224669de9b3435b\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>The Sports Psychology Podcast<\/strong><\/a> on Spotify<\/p>\n\n\n\n<p class=\"has-normal-font-size\" id=\"block-281f5afb-980b-4c71-9aa0-11d606b5f7c9\"><strong>Download a&nbsp;<a href=\"https:\/\/www.peaksports.com\/mental-toughness-report-athletes\/\" target=\"_blank\" rel=\"noreferrer noopener\">free sports psychology report<\/a>&nbsp;to improve your mental game!<\/strong><\/p>\n\n\n\n<p class=\"has-normal-font-size\" id=\"block-94138e75-d591-4645-bb1d-212cf57a8841\"><strong><a href=\"https:\/\/www.peaksports.com\/sport-psychology-training-athletes\/\" target=\"_blank\" rel=\"noreferrer noopener\">Learn more about our one-on-one mental game coaching.<\/a><\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Golfers_Mental_Edge\"><\/span>Golfer&#8217;s Mental Edge<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"250\" src=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2015\/08\/golfers-mental-edge20.jpg\" alt=\"Golf Psychology CD\" class=\"wp-image-4169\" style=\"width:228px;height:auto\"\/><\/figure>\n<\/div>\n\n\n<p>What\u2019s the <em>big sign<\/em> that <strong>your mental game is the weak link<\/strong> in your golf game? When you can\u2019t play consistently as well as when you play a practice or casual round\u2013or your <strong>range game<\/strong> is way better than your game on the course. If you suffer from <strong>lack of focus, low self-confidence, poor composure or other mental game obstacles on the course<\/strong>, you can\u2019t reach your true potential in golf.<\/p>\n\n\n\n<p>The<em> Golfer\u2019s Mental Edge 2.0<\/em> Audio and Workbook program is ideal for any <strong>amateur, collegiate, junior, and tour professional golfer.<\/strong><\/p>\n\n\n\n<p><strong>Golf coaches and instructors<\/strong> would also be wise to teach \u201c<em>The Golfer\u2019s Mental Edge 2.0<\/em>\u201d principles to their players. This program is perfect for any golfer who wants to improve performance and consistency by managing their mind better on the course.<\/p>\n\n\n<div class=\"gb-container gb-container-b9073d7f\">\n\n<a class=\"gb-button gb-button-45db0ee8 gb-button-text\" href=\"https:\/\/www.peaksports.com\/golfers-mental-edge-cd-program\/\" target=\"_blank\" rel=\"noopener noreferrer\">GET DETAILS<\/a>\n\n\n\n<a class=\"gb-button gb-button-3478a453 gb-button-text\" href=\"https:\/\/shop.peaksports.com\/collections\/for-specific-sports\/products\/golfers-mental-edge-digital\" target=\"_blank\" rel=\"noopener noreferrer\">BUY NOW<\/a>\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Preshot Routines in Golf Believe it or not, your preshot routine is very important to shot making and consistency. But guess what? Far too many golfers just go through the motions physically without mental focus. Here&#8217;s the thing: You really don&#8217;t have a preshot routine if you perform your routine mindlessly without mental focus. Now let&#8217;s suppose that &#8230; <a title=\"Golf Psychology: 3 Preshot Strategies All Golfers Must Do\" class=\"read-more\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/golf-psychology-3-preshot-strategies-all-golfers-must-do\/\" aria-label=\"Read more about Golf Psychology: 3 Preshot Strategies All Golfers Must Do\">Sport Psychology Article&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":6863,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[57,56,40],"tags":[260,259,257,520],"class_list":["post-60","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-golf-confidence","category-golf-psychology","category-mental-preparation","tag-golf-confidence","tag-golf-psychology","tag-mental-preparation","tag-preshot-routines"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.6.2 - aioseo.com -->\n\t<meta name=\"description\" content=\"Believe it or not, your preshot routine is very important to shot making and consistency. 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