{"id":706,"date":"2010-04-18T12:00:00","date_gmt":"2010-04-18T12:00:00","guid":{"rendered":"http:\/\/www.peaksports.com\/sports_psychology_blog\/?p=706"},"modified":"2025-06-13T08:28:14","modified_gmt":"2025-06-13T12:28:14","slug":"golf-podcast-improve-your-mental-preparation-with-a-preround-routine","status":"publish","type":"post","link":"https:\/\/www.peaksports.com\/sports-psychology-blog\/golf-podcast-improve-your-mental-preparation-with-a-preround-routine\/","title":{"rendered":"Golf Podcast: Pregame Routines to Improve Mental Preparation"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignleft\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2011\/08\/helping-perfectionists-cope-and-playing-down-to-the-competition.jpg\" alt=\"Golf Psychology Podcast\" class=\"wp-image-2214\"\/><\/figure>\n<\/div>\n\n\n<p>Dr. Patrick Cohn, <strong>golf psychology expert<\/strong> and author of the &#8220;Golfer&#8217;s Mental Edge&#8221; CD program, teaches amateur to tour professional golfers how to improve their mental game of golf.<\/p>\n\n\n\n<p>In this week&#8217;s <strong>golf psychology session<\/strong>, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, helps a golfer develop a pre-round routine.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-embed-handler wp-block-embed-embed-handler\"><div class=\"wp-block-embed__wrapper\">\n<audio class=\"wp-audio-shortcode\" id=\"audio-706-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/media.libsyn.com\/media\/golfpsychology\/golf_podcast137_preround_prep.mp3?_=1\" \/><a href=\"https:\/\/media.libsyn.com\/media\/golfpsychology\/golf_podcast137_preround_prep.mp3\">https:\/\/media.libsyn.com\/media\/golfpsychology\/golf_podcast137_preround_prep.mp3<\/a><\/audio>\n<\/div><\/figure>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center\">*<a href=\"https:\/\/media.libsyn.com\/media\/golfpsychology\/golf_podcast137_preround_prep.mp3\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Download The Golf Psychology Podcast #137<\/strong> <\/a>(right click and &#8220;save as&#8221; to your computer)<\/p>\n\n\n\n<p class=\"has-text-align-center\">\u00a0Subscribe to <a href=\"https:\/\/podcasts.apple.com\/podcast\/id253984147\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>The\u00a0Golf Psychology Podcast via iTunes\u00a0 <\/strong><\/a><\/p>\n\n\n\n<p class=\"has-text-align-center\">*Get a Free <a href=\"https:\/\/www.peaksports.com\/golf-confidence-report\/#form\"><strong>Golf\u00a0Confidence Report<\/strong><\/a> to improve your preshot routines.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"block-979ef383-5bc7-43ee-b8f9-249663ca1a6c\"><span class=\"ez-toc-section\" id=\"Related_Sports_Psychology_Articles\"><\/span>Related Sports Psychology Articles<span class=\"ez-toc-section-end\"><\/span><\/h3><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Article Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #0769bf;color:#0769bf\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #0769bf;color:#0769bf\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/golf-podcast-improve-your-mental-preparation-with-a-preround-routine\/#Related_Sports_Psychology_Articles\" >Related Sports Psychology Articles<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/golf-podcast-improve-your-mental-preparation-with-a-preround-routine\/#Golfers_Mental_Edge\" >Golfer&#8217;s Mental Edge<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n\n<ul id=\"block-05642731-8752-4dbf-9c18-5cc4d276e821\" class=\"wp-block-list has-normal-font-size\">\n<li><a href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/routines-vs-superstitions-for-athletes\/\"><strong>Routines vs Superstitions for Athletes\u00a0<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/how-routines-help-you-get-into-the-flow\/\"><strong>How Routines Help You Get into the Flow<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/how-a-pregame-routine-helps-athletes-succeed\/\"><strong>How a Pregame Routine Helps Athletes Succeed<\/strong><\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"has-normal-font-size\" id=\"block-5726d13f-f715-4ca4-8813-2f8a9ebd8bc3\">*Subscribe to\u00a0<a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/sports-psychology-podcast-by-peaksports-com\/id152566009\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>The Sports Psychology Podcast<\/strong><\/a>\u00a0on iTunes<br>*Subscribe to <a href=\"https:\/\/open.spotify.com\/show\/0ynyaalKxbnNmsoeL8gF5X?si=8224669de9b3435b\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>The Sports Psychology Podcast<\/strong><\/a> on Spotify<\/p>\n\n\n\n<p class=\"has-normal-font-size\" id=\"block-281f5afb-980b-4c71-9aa0-11d606b5f7c9\"><strong>Download a&nbsp;<a href=\"https:\/\/www.peaksports.com\/mental-toughness-report-athletes\/\" target=\"_blank\" rel=\"noreferrer noopener\">free sports psychology report<\/a>&nbsp;to improve your mental game!<\/strong><\/p>\n\n\n\n<p class=\"has-normal-font-size\" id=\"block-94138e75-d591-4645-bb1d-212cf57a8841\"><strong><a href=\"https:\/\/www.peaksports.com\/sport-psychology-training-athletes\/\" target=\"_blank\" rel=\"noreferrer noopener\">Learn more about our one-on-one mental game coaching.<\/a><\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Golfers_Mental_Edge\"><\/span>Golfer&#8217;s Mental Edge<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"250\" src=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2015\/08\/golfers-mental-edge20.jpg\" alt=\"Golf Psychology CD\" class=\"wp-image-4169\" style=\"width:228px;height:auto\"\/><\/figure>\n<\/div>\n\n\n<p>What\u2019s the <em>big sign<\/em> that <strong>your mental game is the weak link<\/strong> in your golf game? When you can\u2019t play consistently as well as when you play a practice or casual round\u2013or your <strong>range game<\/strong> is way better than your game on the course. If you suffer from <strong>lack of focus, low self-confidence, poor composure or other mental game obstacles on the course<\/strong>, you can\u2019t reach your true potential in golf.<\/p>\n\n\n\n<p>The<em> Golfer\u2019s Mental Edge 2.0<\/em> Audio and Workbook program is ideal for any <strong>amateur, collegiate, junior, and tour professional golfer.<\/strong><\/p>\n\n\n\n<p><strong>Golf coaches and instructors<\/strong> would also be wise to teach \u201c<em>The Golfer\u2019s Mental Edge 2.0<\/em>\u201d principles to their players. This program is perfect for any golfer who wants to improve performance and consistency by managing their mind better on the course.<\/p>\n\n\n<div class=\"gb-container gb-container-b9073d7f\">\n\n<a class=\"gb-button gb-button-45db0ee8 gb-button-text\" href=\"https:\/\/www.peaksports.com\/golfers-mental-edge-cd-program\/\" target=\"_blank\" rel=\"noopener noreferrer\">GET DETAILS<\/a>\n\n\n\n<a class=\"gb-button gb-button-3478a453 gb-button-text\" href=\"https:\/\/shop.peaksports.com\/collections\/for-specific-sports\/products\/golfers-mental-edge-digital\" target=\"_blank\" rel=\"noopener noreferrer\">BUY NOW<\/a>\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Dr. Patrick Cohn, golf psychology expert and author of the &#8220;Golfer&#8217;s Mental Edge&#8221; CD program, teaches amateur to tour professional golfers how to improve their mental game of golf. In this week&#8217;s golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, helps a golfer develop a pre-round routine. *Download &#8230; <a title=\"Golf Podcast: Pregame Routines to Improve Mental Preparation\" class=\"read-more\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/golf-podcast-improve-your-mental-preparation-with-a-preround-routine\/\" aria-label=\"Read more about Golf Podcast: Pregame Routines to Improve Mental Preparation\">Sport Psychology Article&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":11547,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[57,61,56,148,149,60,142],"tags":[260,262,79,259,157,154,138],"class_list":["post-706","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-golf-confidence","category-golf-psychologist","category-golf-psychology","category-golf-psychology-podcasts","category-mental-game-podcasts","category-mental-game-of-golf","category-sports-psychology-tips","tag-golf-confidence","tag-golf-psychologist","tag-golf","tag-golf-psychology","tag-golf-psychology-podcast","tag-pre-round-routine","tag-golf-mental-game"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.5.2 - aioseo.com -->\n\t<meta name=\"description\" content=\"n this golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, helps 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Dr. Cohn earned a master's degree in sports psychology from CSUF and a Ph.D. from the University of Virginia, specializing in Applied Sports Psychology. Today, he is the president and founder of Peak Performance Sports, LLC in Orlando, Florida, where his team offers mental performance coaching to individual and team athletes. He works with high-profile teams and athletes, such as the Miami Dolphins, NASCAR winners, NHL players, NFL players, National Motocross champions, and PGA Tour professional golfers. 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