{"id":8118,"date":"2017-04-30T09:30:57","date_gmt":"2017-04-30T09:30:57","guid":{"rendered":"http:\/\/www.peaksports.com\/sports-psychology-blog\/?p=8118"},"modified":"2025-06-10T02:58:45","modified_gmt":"2025-06-10T06:58:45","slug":"overcoming-anxiety-on-the-green","status":"publish","type":"post","link":"https:\/\/www.peaksports.com\/sports-psychology-blog\/overcoming-anxiety-on-the-green\/","title":{"rendered":"Overcoming Anxiety on The Green"},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-text-align-center\"><span class=\"ez-toc-section\" id=\"How_Do_You_Approach_The_Putting_Yips\"><\/span>How Do You Approach The Putting Yips?<span class=\"ez-toc-section-end\"><\/span><\/h2><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Article Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #0769bf;color:#0769bf\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #0769bf;color:#0769bf\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/overcoming-anxiety-on-the-green\/#How_Do_You_Approach_The_Putting_Yips\" >How Do You Approach The Putting Yips?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/overcoming-anxiety-on-the-green\/#Here_is_the_questions_Jacob_asks_this_week\" >Here is the questions Jacob asks this week:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/overcoming-anxiety-on-the-green\/#Listen_to_the_audio_below_to_hear_what_Dr_Cohn_tells_Jacob_he_can_do_to_approach_his_putting_yips\" >Listen to the audio below to hear what Dr. Cohn tells Jacob he can do to approach his putting yips:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/overcoming-anxiety-on-the-green\/#Golfers_Mental_Edge\" >Golfer&#8217;s Mental Edge<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n\n\n\n<p>Do you have a lot of nervousness and anxiety once you get to the green?<\/p>\n\n\n\n<p>Dr. Patrick Cohn, golf psychology expert and author of the <a href=\"https:\/\/www.peaksports.com\/golfers-mental-edge-cd-program\/\"><strong>Golfer&#8217;s Mental Edge<\/strong><\/a> CD program, teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 20 years of his career.<\/p>\n\n\n\n<p>In this week&#8217;s golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, answers a question from a golfer who struggles with anxiety on the green.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Here_is_the_questions_Jacob_asks_this_week\"><\/span>Here is the questions Jacob asks this week:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><em>&#8220;I want to find a way to control my nerves&#8230; Once I get to the green I start shaking from nerves and anxiety and obviously miss every single putt no matter the length. I&#8217;d like to know if you have some type of remedy for this?&#8221;<\/em><\/p>\n\n\n\n<p><strong>COHN<\/strong>: <em>&#8220;Jacob, what you are describing sounds to me like the putting yips&#8230;&#8221;<\/em><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Listen_to_the_audio_below_to_hear_what_Dr_Cohn_tells_Jacob_he_can_do_to_approach_his_putting_yips\"><\/span>Listen to the audio below to hear what Dr. Cohn tells Jacob he can do to approach his putting yips:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/traffic.libsyn.com\/golfpsychology\/golf_podcast243_missing_putts.mp3\"><\/audio><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Golfers_Mental_Edge\"><\/span>Golfer&#8217;s Mental Edge<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"250\" src=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2015\/08\/golfers-mental-edge20.jpg\" alt=\"Golf Psychology CD\" class=\"wp-image-4169\" style=\"width:228px;height:auto\"\/><\/figure>\n<\/div>\n\n\n<p>What\u2019s the <em>big sign<\/em> that <strong>your mental game is the weak link<\/strong> in your golf game? When you can\u2019t play consistently as well as when you play a practice or casual round\u2013or your <strong>range game<\/strong> is way better than your game on the course. If you suffer from <strong>lack of focus, low self-confidence, poor composure or other mental game obstacles on the course<\/strong>, you can\u2019t reach your true potential in golf.<\/p>\n\n\n\n<p>The<em> Golfer\u2019s Mental Edge 2.0<\/em> Audio and Workbook program is ideal for any <strong>amateur, collegiate, junior, and tour professional golfer.<\/strong><\/p>\n\n\n\n<p><strong>Golf coaches and instructors<\/strong> would also be wise to teach \u201c<em>The Golfer\u2019s Mental Edge 2.0<\/em>\u201d principles to their players. This program is perfect for any golfer who wants to improve performance and consistency by managing their mind better on the course.<\/p>\n\n\n<div class=\"gb-container gb-container-b9073d7f\">\n\n<a class=\"gb-button gb-button-45db0ee8 gb-button-text\" href=\"https:\/\/www.peaksports.com\/golfers-mental-edge-cd-program\/\" target=\"_blank\" rel=\"noopener noreferrer\">GET DETAILS<\/a>\n\n\n\n<a class=\"gb-button gb-button-3478a453 gb-button-text\" href=\"https:\/\/shop.peaksports.com\/collections\/for-specific-sports\/products\/golfers-mental-edge-digital\" target=\"_blank\" rel=\"noopener noreferrer\">BUY NOW<\/a>\n\n<\/div>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>How Do You Approach The Putting Yips? Do you have a lot of nervousness and anxiety once you get to the green? Dr. Patrick Cohn, golf psychology expert and author of the Golfer&#8217;s Mental Edge CD program, teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the &#8230; <a title=\"Overcoming Anxiety on The Green\" class=\"read-more\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/overcoming-anxiety-on-the-green\/\" aria-label=\"Read more about Overcoming Anxiety on The Green\">Sport Psychology Article&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":11547,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[56,148,149,142],"tags":[460,259],"class_list":["post-8118","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-golf-psychology","category-golf-psychology-podcasts","category-mental-game-podcasts","category-sports-psychology-tips","tag-anxiety-in-golf","tag-golf-psychology"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.5.2 - aioseo.com -->\n\t<meta name=\"description\" content=\"Do you have a lot of nervousness and anxiety once you get to the green? 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