{"id":8142,"date":"2017-05-04T16:02:33","date_gmt":"2017-05-04T16:02:33","guid":{"rendered":"http:\/\/www.peaksports.com\/sports-psychology-blog\/?p=8142"},"modified":"2025-06-09T08:45:50","modified_gmt":"2025-06-09T12:45:50","slug":"how-sergio-garcias-mental-game-helped-him-win-the-masters","status":"publish","type":"post","link":"https:\/\/www.peaksports.com\/sports-psychology-blog\/how-sergio-garcias-mental-game-helped-him-win-the-masters\/","title":{"rendered":"How Sergio Garcia&#8217;s Mental Game Helped Him Win The Masters"},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-text-align-center\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-8147\" src=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2017\/05\/free-mindset1.jpg\" alt=\"Winning Mindset\" width=\"600\" height=\"300\" srcset=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2017\/05\/free-mindset1.jpg 600w, https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2017\/05\/free-mindset1-300x150.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/h2>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><span class=\"ez-toc-section\" id=\"Sergio_Garcias_Winning_Mindset\"><\/span>Sergio Garcia&#8217;s Winning Mindset<span class=\"ez-toc-section-end\"><\/span><\/h2><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Article Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #0769bf;color:#0769bf\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #0769bf;color:#0769bf\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/how-sergio-garcias-mental-game-helped-him-win-the-masters\/#Sergio_Garcias_Winning_Mindset\" >Sergio Garcia&#8217;s Winning Mindset<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/how-sergio-garcias-mental-game-helped-him-win-the-masters\/#Garcias_story_demonstrates_how_a_cluttered_mindset_can_lead_to_disastrous_results_in_golf%E2%80%A6\" >Garcia\u2019s story demonstrates how a cluttered mindset can lead to disastrous results in golf&#8230;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/how-sergio-garcias-mental-game-helped-him-win-the-masters\/#A_%E2%80%9CFree%E2%80%9D_Mindset_During_a_Round_of_Golf\" >A &#8220;Free&#8221; Mindset During a Round of Golf<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/how-sergio-garcias-mental-game-helped-him-win-the-masters\/#Golfers_Mental_Edge\" >Golfer&#8217;s Mental Edge<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n\n\n\n<p>All golfers desire that smooth stroke that enables them to hit powerful, accurate shots. Interestingly, a fluid stroke is the result of not just physical practice but also <strong>mental factors.<\/strong><\/p>\n\n\n\n<p>When you are playing your best golf, you are in a &#8220;thought-free&#8221; zone, that is, you are swinging the club without consciously thinking about technique, judging your swing, or worrying about the results of your shots.<\/p>\n\n\n\n<p>When you are in this type of <strong>&#8220;free&#8221; mindset,<\/strong> your body is <strong>relaxed<\/strong> and your mind is clear. An uncluttered mind allows you to <strong>focus<\/strong> on the task at hand and <strong>trust<\/strong> in your practice.<\/p>\n\n\n\n<p>That opposite of a <strong>&#8220;free&#8221; mindset<\/strong> is a overactive mindset where negative thoughts and <strong>distractions<\/strong> swirl around your head causing <strong>tension, anxiety<\/strong> and over thinking.<\/p>\n\n\n\n<p>When you are tense, your swing is uncomfortable, mechanical and forced. This type of mental clutter often causes a golfer to overthink and could potentially lead to the yips.<\/p>\n\n\n\n<p>An intriguing example of how a golfer\u2019s <strong>mindset<\/strong> affects their game is the story of Sergio Garcia.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Garcias_story_demonstrates_how_a_cluttered_mindset_can_lead_to_disastrous_results_in_golf%E2%80%A6\"><\/span>Garcia\u2019s story demonstrates how a cluttered mindset can lead to disastrous results in golf&#8230;<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><em>Garcia turned pro in 1999 after a stellar amateur career.<\/em><\/p>\n\n\n\n<p><em>Garcia won his first European title in his sixth start as a professional and gained prominence when he battled Tiger Woods at the 1999 PGA Championship, where he eventually finished second, losing by one stroke.<\/em><\/p>\n\n\n\n<p><em>From 2001-2008, Garcia won seven PGA Tournaments and six European titles.<\/em><\/p>\n\n\n\n<p><em>Over the course of the next eight years (2009-2016), Garcia was only able to muster five combined PGA and European Tour victories and battled with the yips in 2012.<\/em><\/p>\n\n\n\n<p><em>The biggest heart-breaker for Garcia was his poor showings in Major Championships (0-for-73).<\/em><\/p>\n\n\n\n<p><em>Garcia\u2019s mental game was slowly unraveling and his <strong>negativity<\/strong> played out in excuse making, complaining, blaming and pessimism.<\/em><\/p>\n\n\n\n<p><em>After the 2012 Masters, Garcia said, &#8220;I\u2019m not good enough&#8230; I don\u2019t have the thing that I need to have to win majors.&#8221;<\/em><\/p>\n\n\n\n<p><em>Garcia\u2019s <strong>negativity<\/strong> made his putting so <strong>tense<\/strong> and <strong>mechanical<\/strong> that he often left putts short.<\/em><\/p>\n\n\n\n<p><em>Garcia decided something had to change in 2017&#8230;<\/em><\/p>\n\n\n\n<p><em>Rather than tinkering with his swing, Garcia decided to improve his <strong>mental game.<\/strong><\/em><\/p>\n\n\n\n<p><em>Garcia <strong>focused<\/strong> on being <strong>positive<\/strong> and having a <strong>free mindset<\/strong> which lead to a better swing and better results in tournaments.<\/em><\/p>\n\n\n\n<p><em>After winning the Omega Dubai Desert Classic earlier in the year, Garcia achieved his biggest breakthrough&#8230; Winning the 2017 Masters Tournament, his first Major title.<\/em><\/p>\n\n\n\n<p><em>Garcia won the tournament in a playoff with a birdie on first extra hole.<\/em><\/p>\n\n\n\n<p>Garcia attributes his <strong>success<\/strong> this season to having a more <strong>positive mental approach<\/strong> to the game of golf.<\/p>\n\n\n\n<p><strong>GARCIA:<\/strong> <em>&#8220;Probably it\u2019s because my mentality has a changed a little bit, the way I\u2019m thinking things.&#8221;<\/em><\/p>\n\n\n\n<p>It is truly amazing how much you can improve your golf game by improving your <strong>mental game.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"A_%E2%80%9CFree%E2%80%9D_Mindset_During_a_Round_of_Golf\"><\/span>A &#8220;Free&#8221; Mindset During a Round of Golf<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Remember, a <strong>&#8220;free&#8221; mindset<\/strong> is one where you are free to play your game without getting pulled down by irrelevant thoughts.<\/p>\n\n\n\n<p>You want to simplify your approach to every shot by only having one swing trigger or swing cue.<\/p>\n\n\n\n<p>Avoid <strong>focusing<\/strong> on the outcome and especially the negative outcome of missing a shot or three-putting, which only creates tension.<\/p>\n\n\n\n<p>If you hit a bad shot, don&#8217;t stop to fix it in the middle of the round. Let go of analyzing what&#8217;s wrong and use what&#8217;s working!<\/p>\n\n\n\n<p>Get all my mental game strategies for golfers with The Golfer&#8217;s Mental Edge.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Golfers_Mental_Edge\"><\/span>Golfer&#8217;s Mental Edge<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"400\" src=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2021\/06\/golfers-mental-edge20-medium.png\" alt=\"The Mental Edge for Golfers\" class=\"wp-image-13572\" style=\"width:228px;height:auto\" srcset=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2021\/06\/golfers-mental-edge20-medium.png 360w, https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2021\/06\/golfers-mental-edge20-medium-270x300.png 270w\" sizes=\"auto, (max-width: 360px) 100vw, 360px\" \/><\/figure>\n<\/div>\n\n\n<p>What\u2019s the <em>big sign<\/em> that <strong>your mental game is the weak link<\/strong> in your golf game? When you can\u2019t play consistently as well as when you play a practice or casual round\u2013or your <strong>range game<\/strong> is way better than your game on the course. If you suffer from <strong>lack of focus, low self-confidence, poor composure or other mental game obstacles on the course<\/strong>, you can\u2019t reach your true potential in golf.<\/p>\n\n\n\n<p>The<em> Golfer\u2019s Mental Edge 2.0<\/em> Audio and Workbook program is ideal for any <strong>amateur, collegiate, junior, and tour professional golfer.<\/strong><\/p>\n\n\n\n<p><strong>Golf coaches and instructors<\/strong> would also be wise to teach \u201c<em>The Golfer\u2019s Mental Edge 2.0<\/em>\u201d principles to their players. This program is perfect for any golfer who wants to improve performance and consistency by managing their mind better on the course.<\/p>\n\n\n<div class=\"gb-container gb-container-b9073d7f\">\n\n<a class=\"gb-button gb-button-45db0ee8 gb-button-text\" href=\"https:\/\/www.peaksports.com\/golfers-mental-edge-cd-program\/\" target=\"_blank\" rel=\"noopener noreferrer\">GET DETAILS<\/a>\n\n\n\n<a class=\"gb-button gb-button-3478a453 gb-button-text\" href=\"https:\/\/shop.peaksports.com\/collections\/for-specific-sports\/products\/golfers-mental-edge-digital\" target=\"_blank\" rel=\"noopener noreferrer\">BUY NOW<\/a>\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Sergio Garcia&#8217;s Winning Mindset All golfers desire that smooth stroke that enables them to hit powerful, accurate shots. Interestingly, a fluid stroke is the result of not just physical practice but also mental factors. When you are playing your best golf, you are in a &#8220;thought-free&#8221; zone, that is, you are swinging the club without consciously thinking about &#8230; <a title=\"How Sergio Garcia&#8217;s Mental Game Helped Him Win The Masters\" class=\"read-more\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/how-sergio-garcias-mental-game-helped-him-win-the-masters\/\" aria-label=\"Read more about How Sergio Garcia&#8217;s Mental Game Helped Him Win The Masters\">Sport Psychology Article&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":8146,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[56,60,142],"tags":[613,138],"class_list":["post-8142","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-golf-psychology","category-mental-game-of-golf","category-sports-psychology-tips","tag-golf-mindset","tag-golf-mental-game"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.6.2 - aioseo.com -->\n\t<meta name=\"description\" content=\"Sergio Garcia attributes his success this season to having a more positive mental approach to the game of golf. Read to learn more about Garcia&#039;s free mindset.\" \/>\n\t<meta name=\"robots\" content=\"max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n\t<meta name=\"author\" content=\"Patrick Cohn\"\/>\n\t<meta name=\"keywords\" content=\"sergio garcia,mental game of golf,golf psychology,free mindset,golf mindset,the mental game of golf\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/how-sergio-garcias-mental-game-helped-him-win-the-masters\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO Pro (AIOSEO) 4.9.6.2\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Sports Psychology Articles | Sport Psychology Articles for Athletes, Coaches, and Sports Parents\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Sergio Garcia&#039;s Free Mindset | Sports Psychology Articles\" \/>\n\t\t<meta property=\"og:description\" content=\"Sergio Garcia attributes his success this season to having a more positive mental approach to the game of golf. Read to learn more about Garcia&#039;s free mindset.\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/how-sergio-garcias-mental-game-helped-him-win-the-masters\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2017\/02\/blue-logo-512.png\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2017\/02\/blue-logo-512.png\" \/>\n\t\t<meta property=\"og:image:width\" content=\"512\" \/>\n\t\t<meta property=\"og:image:height\" content=\"512\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2017-05-04T16:02:33+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2025-06-09T12:45:50+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/PeakPerformanceSports\" \/>\n\t\t<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/PeakPerformanceSports\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:site\" content=\"@PeaksportsCoach\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Sergio Garcia&#039;s Free Mindset | Sports Psychology Articles\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Sergio Garcia attributes his success this season to having a more positive mental approach to the game of golf. Read to learn more about Garcia&#039;s free mindset.\" \/>\n\t\t<meta name=\"twitter:creator\" content=\"@PeaksportsCoach\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2017\/02\/blue-logo-512.png\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/how-sergio-garcias-mental-game-helped-him-win-the-masters\\\/#blogposting\",\"name\":\"Sergio Garcia's Free Mindset | Sports Psychology Articles\",\"headline\":\"How Sergio Garcia&#8217;s Mental Game Helped Him Win The Masters\",\"author\":{\"@id\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/author\\\/doccohn\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/wp-content\\\/uploads\\\/2017\\\/05\\\/free-mindset.jpg\",\"width\":150,\"height\":150,\"caption\":\"Winning Mindset\"},\"datePublished\":\"2017-05-04T16:02:33-04:00\",\"dateModified\":\"2025-06-09T08:45:50-04:00\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/how-sergio-garcias-mental-game-helped-him-win-the-masters\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/how-sergio-garcias-mental-game-helped-him-win-the-masters\\\/#webpage\"},\"articleSection\":\"Golf Psychology, Mental Game of Golf, Mental Performance Articles, Golf Mindset, The Mental Game of Golf\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/how-sergio-garcias-mental-game-helped-him-win-the-masters\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/category\\\/golf-psychology\\\/#listItem\",\"name\":\"Golf Psychology\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/category\\\/golf-psychology\\\/#listItem\",\"position\":2,\"name\":\"Golf Psychology\",\"item\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/category\\\/golf-psychology\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/category\\\/golf-psychology\\\/mental-game-of-golf\\\/#listItem\",\"name\":\"Mental Game of Golf\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/category\\\/golf-psychology\\\/mental-game-of-golf\\\/#listItem\",\"position\":3,\"name\":\"Mental Game of Golf\",\"item\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/category\\\/golf-psychology\\\/mental-game-of-golf\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/how-sergio-garcias-mental-game-helped-him-win-the-masters\\\/#listItem\",\"name\":\"How Sergio Garcia&#8217;s Mental Game Helped Him Win The Masters\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/category\\\/golf-psychology\\\/#listItem\",\"name\":\"Golf Psychology\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/how-sergio-garcias-mental-game-helped-him-win-the-masters\\\/#listItem\",\"position\":4,\"name\":\"How Sergio Garcia&#8217;s Mental Game Helped Him Win The Masters\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/category\\\/golf-psychology\\\/mental-game-of-golf\\\/#listItem\",\"name\":\"Mental Game of Golf\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/#organization\",\"name\":\"Peak Performance Sports, LLC\",\"description\":\"Sports psychology coaching, articles and tips for athletes, coaches, and performers excel in sports.\",\"url\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/\",\"email\":\"coach@peaksports.com\",\"telephone\":\"+14079091700\",\"foundingDate\":\"1996-08-01\",\"numberOfEmployees\":{\"@type\":\"QuantitativeValue\",\"value\":5},\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/cropped-2022-Logo-Ball-Blue.jpg\",\"@id\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/how-sergio-garcias-mental-game-helped-him-win-the-masters\\\/#organizationLogo\",\"width\":512,\"height\":512,\"caption\":\"Sports Psychology for Athletes\"},\"image\":{\"@id\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/how-sergio-garcias-mental-game-helped-him-win-the-masters\\\/#organizationLogo\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/PeakPerformanceSports\",\"https:\\\/\\\/x.com\\\/PeaksportsCoach\",\"https:\\\/\\\/www.instagram.com\\\/sportspsychcoach\\\/\",\"https:\\\/\\\/www.tiktok.com\\\/@peakperformancesports\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/MindsetForSports\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/author\\\/doccohn\\\/#author\",\"url\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/author\\\/doccohn\\\/\",\"name\":\"Patrick Cohn\",\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/patrick-cohn-mental-coach-web-sq.jpg\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/PeakPerformanceSports\",\"https:\\\/\\\/x.com\\\/PeaksportsCoach\",\"https:\\\/\\\/www.instagram.com\\\/sportspsychcoach\\\/\",\"https:\\\/\\\/www.tiktok.com\\\/@peakperformancesports\",\"https:\\\/\\\/www.pinterest.com\\\/peaksports\\\/\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/MindsetForSports\"],\"description\":\"Mental Performance Coach Dr. Patrick Cohn has helped athletes for over 30 years enhance their performance. Dr. Cohn earned a master's degree in sports psychology from CSUF and a Ph.D. from the University of Virginia, specializing in Applied Sports Psychology. Today, he is the president and founder of Peak Performance Sports, LLC in Orlando, Florida, where his team offers mental performance coaching to individual and team athletes. He works with high-profile teams and athletes, such as the Miami Dolphins, NASCAR winners, NHL players, NFL players, National Motocross champions, and PGA Tour professional golfers. Visit full bio&gt;&gt;\",\"jobTitle\":\"Master Mental Performance Coach\",\"alumniOf\":[{\"@type\":\"EducationalOrganization\",\"name\":\"University of Virginia\",\"sameAs\":\"https:\\\/\\\/www.virginia.edu\\\/\"},{\"@type\":\"EducationalOrganization\",\"name\":\"California State University\",\"sameAs\":\"https:\\\/\\\/www.fullerton.edu\\\/\"},{\"@type\":\"EducationalOrganization\",\"name\":\"University of Buffalo\",\"sameAs\":\"https:\\\/\\\/www.buffalo.edu\\\/\"}],\"knowsLanguage\":[\"english\"]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/how-sergio-garcias-mental-game-helped-him-win-the-masters\\\/#webpage\",\"url\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/how-sergio-garcias-mental-game-helped-him-win-the-masters\\\/\",\"name\":\"Sergio Garcia's Free Mindset | Sports Psychology Articles\",\"description\":\"Sergio Garcia attributes his success this season to having a more positive mental approach to the game of golf. Read to learn more about Garcia's free mindset.\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/how-sergio-garcias-mental-game-helped-him-win-the-masters\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/author\\\/doccohn\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/author\\\/doccohn\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/wp-content\\\/uploads\\\/2017\\\/05\\\/free-mindset.jpg\",\"@id\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/how-sergio-garcias-mental-game-helped-him-win-the-masters\\\/#mainImage\",\"width\":150,\"height\":150,\"caption\":\"Winning Mindset\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/how-sergio-garcias-mental-game-helped-him-win-the-masters\\\/#mainImage\"},\"datePublished\":\"2017-05-04T16:02:33-04:00\",\"dateModified\":\"2025-06-09T08:45:50-04:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/#website\",\"url\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/\",\"name\":\"Sports Psychology Articles for Athletes\",\"description\":\"Sport Psychology Articles for Athletes, Coaches, and Sports Parents\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.peaksports.com\\\/sports-psychology-blog\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO Pro -->\r\n\t\t<title>Sergio Garcia's Free Mindset | Sports Psychology Articles<\/title>\n\n","aioseo_head_json":{"title":"Sergio Garcia's Free Mindset | Sports Psychology Articles","description":"Sergio Garcia attributes his success this season to having a more positive mental approach to the game of golf. Read to learn more about Garcia's free mindset.","canonical_url":"https:\/\/www.peaksports.com\/sports-psychology-blog\/how-sergio-garcias-mental-game-helped-him-win-the-masters\/","robots":"max-snippet:-1, max-image-preview:large, max-video-preview:-1","keywords":"sergio garcia,mental game of golf,golf psychology,free mindset,golf mindset,the mental game of golf","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/www.peaksports.com\/sports-psychology-blog\/how-sergio-garcias-mental-game-helped-him-win-the-masters\/#blogposting","name":"Sergio Garcia's Free Mindset | Sports Psychology Articles","headline":"How Sergio Garcia&#8217;s Mental Game Helped Him Win The Masters","author":{"@id":"https:\/\/www.peaksports.com\/sports-psychology-blog\/author\/doccohn\/#author"},"publisher":{"@id":"https:\/\/www.peaksports.com\/sports-psychology-blog\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2017\/05\/free-mindset.jpg","width":150,"height":150,"caption":"Winning Mindset"},"datePublished":"2017-05-04T16:02:33-04:00","dateModified":"2025-06-09T08:45:50-04:00","inLanguage":"en-US","mainEntityOfPage":{"@id":"https:\/\/www.peaksports.com\/sports-psychology-blog\/how-sergio-garcias-mental-game-helped-him-win-the-masters\/#webpage"},"isPartOf":{"@id":"https:\/\/www.peaksports.com\/sports-psychology-blog\/how-sergio-garcias-mental-game-helped-him-win-the-masters\/#webpage"},"articleSection":"Golf Psychology, Mental Game of Golf, Mental Performance Articles, Golf Mindset, The Mental Game of Golf"},{"@type":"BreadcrumbList","@id":"https:\/\/www.peaksports.com\/sports-psychology-blog\/how-sergio-garcias-mental-game-helped-him-win-the-masters\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/www.peaksports.com\/sports-psychology-blog#listItem","position":1,"name":"Home","item":"https:\/\/www.peaksports.com\/sports-psychology-blog","nextItem":{"@type":"ListItem","@id":"https:\/\/www.peaksports.com\/sports-psychology-blog\/category\/golf-psychology\/#listItem","name":"Golf Psychology"}},{"@type":"ListItem","@id":"https:\/\/www.peaksports.com\/sports-psychology-blog\/category\/golf-psychology\/#listItem","position":2,"name":"Golf Psychology","item":"https:\/\/www.peaksports.com\/sports-psychology-blog\/category\/golf-psychology\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.peaksports.com\/sports-psychology-blog\/category\/golf-psychology\/mental-game-of-golf\/#listItem","name":"Mental Game of Golf"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.peaksports.com\/sports-psychology-blog#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/www.peaksports.com\/sports-psychology-blog\/category\/golf-psychology\/mental-game-of-golf\/#listItem","position":3,"name":"Mental Game of Golf","item":"https:\/\/www.peaksports.com\/sports-psychology-blog\/category\/golf-psychology\/mental-game-of-golf\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.peaksports.com\/sports-psychology-blog\/how-sergio-garcias-mental-game-helped-him-win-the-masters\/#listItem","name":"How Sergio Garcia&#8217;s Mental Game Helped Him Win The Masters"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.peaksports.com\/sports-psychology-blog\/category\/golf-psychology\/#listItem","name":"Golf Psychology"}},{"@type":"ListItem","@id":"https:\/\/www.peaksports.com\/sports-psychology-blog\/how-sergio-garcias-mental-game-helped-him-win-the-masters\/#listItem","position":4,"name":"How Sergio Garcia&#8217;s Mental Game Helped Him Win The Masters","previousItem":{"@type":"ListItem","@id":"https:\/\/www.peaksports.com\/sports-psychology-blog\/category\/golf-psychology\/mental-game-of-golf\/#listItem","name":"Mental Game of Golf"}}]},{"@type":"Organization","@id":"https:\/\/www.peaksports.com\/sports-psychology-blog\/#organization","name":"Peak Performance Sports, LLC","description":"Sports psychology coaching, articles and tips for athletes, coaches, and performers excel in sports.","url":"https:\/\/www.peaksports.com\/sports-psychology-blog\/","email":"coach@peaksports.com","telephone":"+14079091700","foundingDate":"1996-08-01","numberOfEmployees":{"@type":"QuantitativeValue","value":5},"logo":{"@type":"ImageObject","url":"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2023\/06\/cropped-2022-Logo-Ball-Blue.jpg","@id":"https:\/\/www.peaksports.com\/sports-psychology-blog\/how-sergio-garcias-mental-game-helped-him-win-the-masters\/#organizationLogo","width":512,"height":512,"caption":"Sports Psychology for Athletes"},"image":{"@id":"https:\/\/www.peaksports.com\/sports-psychology-blog\/how-sergio-garcias-mental-game-helped-him-win-the-masters\/#organizationLogo"},"sameAs":["https:\/\/www.facebook.com\/PeakPerformanceSports","https:\/\/x.com\/PeaksportsCoach","https:\/\/www.instagram.com\/sportspsychcoach\/","https:\/\/www.tiktok.com\/@peakperformancesports","https:\/\/www.youtube.com\/user\/MindsetForSports"]},{"@type":"Person","@id":"https:\/\/www.peaksports.com\/sports-psychology-blog\/author\/doccohn\/#author","url":"https:\/\/www.peaksports.com\/sports-psychology-blog\/author\/doccohn\/","name":"Patrick Cohn","image":{"@type":"ImageObject","url":"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2025\/07\/patrick-cohn-mental-coach-web-sq.jpg"},"sameAs":["https:\/\/www.facebook.com\/PeakPerformanceSports","https:\/\/x.com\/PeaksportsCoach","https:\/\/www.instagram.com\/sportspsychcoach\/","https:\/\/www.tiktok.com\/@peakperformancesports","https:\/\/www.pinterest.com\/peaksports\/","https:\/\/www.youtube.com\/user\/MindsetForSports"],"description":"Mental Performance Coach Dr. Patrick Cohn has helped athletes for over 30 years enhance their performance. Dr. Cohn earned a master's degree in sports psychology from CSUF and a Ph.D. from the University of Virginia, specializing in Applied Sports Psychology. Today, he is the president and founder of Peak Performance Sports, LLC in Orlando, Florida, where his team offers mental performance coaching to individual and team athletes. He works with high-profile teams and athletes, such as the Miami Dolphins, NASCAR winners, NHL players, NFL players, National Motocross champions, and PGA Tour professional golfers. Visit full bio&gt;&gt;","jobTitle":"Master Mental Performance Coach","alumniOf":[{"@type":"EducationalOrganization","name":"University of Virginia","sameAs":"https:\/\/www.virginia.edu\/"},{"@type":"EducationalOrganization","name":"California State University","sameAs":"https:\/\/www.fullerton.edu\/"},{"@type":"EducationalOrganization","name":"University of Buffalo","sameAs":"https:\/\/www.buffalo.edu\/"}],"knowsLanguage":["english"]},{"@type":"WebPage","@id":"https:\/\/www.peaksports.com\/sports-psychology-blog\/how-sergio-garcias-mental-game-helped-him-win-the-masters\/#webpage","url":"https:\/\/www.peaksports.com\/sports-psychology-blog\/how-sergio-garcias-mental-game-helped-him-win-the-masters\/","name":"Sergio Garcia's Free Mindset | Sports Psychology Articles","description":"Sergio Garcia attributes his success this season to having a more positive mental approach to the game of golf. Read to learn more about Garcia's free mindset.","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/www.peaksports.com\/sports-psychology-blog\/#website"},"breadcrumb":{"@id":"https:\/\/www.peaksports.com\/sports-psychology-blog\/how-sergio-garcias-mental-game-helped-him-win-the-masters\/#breadcrumblist"},"author":{"@id":"https:\/\/www.peaksports.com\/sports-psychology-blog\/author\/doccohn\/#author"},"creator":{"@id":"https:\/\/www.peaksports.com\/sports-psychology-blog\/author\/doccohn\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2017\/05\/free-mindset.jpg","@id":"https:\/\/www.peaksports.com\/sports-psychology-blog\/how-sergio-garcias-mental-game-helped-him-win-the-masters\/#mainImage","width":150,"height":150,"caption":"Winning Mindset"},"primaryImageOfPage":{"@id":"https:\/\/www.peaksports.com\/sports-psychology-blog\/how-sergio-garcias-mental-game-helped-him-win-the-masters\/#mainImage"},"datePublished":"2017-05-04T16:02:33-04:00","dateModified":"2025-06-09T08:45:50-04:00"},{"@type":"WebSite","@id":"https:\/\/www.peaksports.com\/sports-psychology-blog\/#website","url":"https:\/\/www.peaksports.com\/sports-psychology-blog\/","name":"Sports Psychology Articles for Athletes","description":"Sport Psychology Articles for Athletes, Coaches, and Sports Parents","inLanguage":"en-US","publisher":{"@id":"https:\/\/www.peaksports.com\/sports-psychology-blog\/#organization"}}]},"og:locale":"en_US","og:site_name":"Sports Psychology Articles | Sport Psychology Articles for Athletes, Coaches, and Sports Parents","og:type":"article","og:title":"Sergio Garcia's Free Mindset | Sports Psychology Articles","og:description":"Sergio Garcia attributes his success this season to having a more positive mental approach to the game of golf. Read to learn more about Garcia's free mindset.","og:url":"https:\/\/www.peaksports.com\/sports-psychology-blog\/how-sergio-garcias-mental-game-helped-him-win-the-masters\/","og:image":"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2017\/02\/blue-logo-512.png","og:image:secure_url":"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2017\/02\/blue-logo-512.png","og:image:width":512,"og:image:height":512,"article:published_time":"2017-05-04T16:02:33+00:00","article:modified_time":"2025-06-09T12:45:50+00:00","article:publisher":"https:\/\/www.facebook.com\/PeakPerformanceSports","article:author":"https:\/\/www.facebook.com\/PeakPerformanceSports","twitter:card":"summary","twitter:site":"@PeaksportsCoach","twitter:title":"Sergio Garcia's Free Mindset | Sports Psychology Articles","twitter:description":"Sergio Garcia attributes his success this season to having a more positive mental approach to the game of golf. Read to learn more about Garcia's free mindset.","twitter:creator":"@PeaksportsCoach","twitter:image":"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2017\/02\/blue-logo-512.png"},"aioseo_meta_data":{"post_id":"8142","title":"Sergio Garcia's Free Mindset | #site_title","description":"Sergio Garcia attributes his success this season to having a more positive mental approach to the game of golf. Read to learn more about Garcia's free mindset.","keywords":[{"label":"Sergio Garcia","value":"Sergio Garcia"},{"label":"Mental Game of Golf","value":"Mental Game of Golf"},{"label":"Golf Psychology","value":"Golf Psychology"},{"label":"Free Mindset","value":"Free Mindset"}],"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"Article","isEnabled":true},"graphs":[]},"schema_type":null,"schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"seo_analyzer_scan_date":"2025-08-16 01:15:04","breadcrumb_settings":null,"limit_modified_date":false,"reviewed_by":null,"open_ai":"{\"title\":{\"suggestions\":[],\"usage\":0},\"description\":{\"suggestions\":[],\"usage\":0}}","ai":null,"created":"2020-12-21 15:06:14","updated":"2025-08-16 01:15:04"},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\" title=\"Home\">Home<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/category\/golf-psychology\/\" title=\"Golf Psychology\">Golf Psychology<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/category\/golf-psychology\/mental-game-of-golf\/\" title=\"Mental Game of Golf\">Mental Game of Golf<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\tHow Sergio Garcia\u2019s Mental Game Helped Him Win The Masters\n<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/www.peaksports.com\/sports-psychology-blog"},{"label":"Golf Psychology","link":"https:\/\/www.peaksports.com\/sports-psychology-blog\/category\/golf-psychology\/"},{"label":"Mental Game of Golf","link":"https:\/\/www.peaksports.com\/sports-psychology-blog\/category\/golf-psychology\/mental-game-of-golf\/"},{"label":"How Sergio Garcia&#8217;s Mental Game Helped Him Win The Masters","link":"https:\/\/www.peaksports.com\/sports-psychology-blog\/how-sergio-garcias-mental-game-helped-him-win-the-masters\/"}],"_links":{"self":[{"href":"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-json\/wp\/v2\/posts\/8142","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-json\/wp\/v2\/comments?post=8142"}],"version-history":[{"count":0,"href":"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-json\/wp\/v2\/posts\/8142\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-json\/wp\/v2\/media\/8146"}],"wp:attachment":[{"href":"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-json\/wp\/v2\/media?parent=8142"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-json\/wp\/v2\/categories?post=8142"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-json\/wp\/v2\/tags?post=8142"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}