{"id":9053,"date":"2018-11-11T06:00:43","date_gmt":"2018-11-11T06:00:43","guid":{"rendered":"http:\/\/www.peaksports.com\/sports-psychology-blog\/?p=9053"},"modified":"2025-06-06T07:56:57","modified_gmt":"2025-06-06T11:56:57","slug":"the-mental-coaching-process","status":"publish","type":"post","link":"https:\/\/www.peaksports.com\/sports-psychology-blog\/the-mental-coaching-process\/","title":{"rendered":"The Mental Coaching Process"},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-text-align-center\"><span class=\"ez-toc-section\" id=\"What_is_The_Success_Rate_With_Mental_Coaching\"><\/span>What is The Success Rate With Mental Coaching?<span class=\"ez-toc-section-end\"><\/span><\/h2><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Article Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #0769bf;color:#0769bf\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #0769bf;color:#0769bf\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/the-mental-coaching-process\/#What_is_The_Success_Rate_With_Mental_Coaching\" >What is The Success Rate With Mental Coaching?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/the-mental-coaching-process\/#Related_Sports_Psychology_Articles\" >Related Sports Psychology Articles<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/the-mental-coaching-process\/#The_Confident_Athlete\" >The Confident Athlete<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n\n\n\n<p>In this week&#8217;s <strong>sports psychology<\/strong> podcast, <strong>mental game<\/strong> of sports expert, Dr. Patrick Cohn, answers <strong>mental game<\/strong> questions in Sessions With Doc.<\/p>\n\n\n\n<p>I get a lot of questions about mental coaching and what a mental coach does and how the process works&#8230;<\/p>\n\n\n\n<p>Today, I&#8217;m going to answer a questions from one of our listeners about:<\/p>\n\n\n\n<p class=\"has-text-align-center\"><em>&#8220;How does mental coaching or mental training work?&#8221;<\/em><\/p>\n\n\n\n<p><strong>COHN: <\/strong>Once we get connected with an athlete that is interested in metal coaching, we will ask a few questions and see if it is a good fit. Sometimes it is just not a good fir and for whatever reason we feel like the athlete isn&#8217;t read for mental coaching or doesn&#8217;t need mental coaching.<\/p>\n\n\n\n<p><strong>COHN:<\/strong> So we just start with a conversation with an athlete or parent about what we do as a mental coach and ask them a few question about their mental game.<\/p>\n\n\n\n<p><strong>COHN:<\/strong>Once were on go and an athlete commits to doing the mental training with us, then we shoot off two different assessments for the athlete. One is called an AMAP Assessment, or Athlete&#8217;s Mental Aptitude Profile, and the second is the AMAT Test, which we use as a pre-coaching gauge to find out where the athlete is with their mental game.<\/p>\n\n\n\n<p><strong>Listen to Dr. Cohn&#8217;s new podcast to find out the next steps in the mental coaching program once we have the forms back:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-embed-handler wp-block-embed-embed-handler\"><div class=\"wp-block-embed__wrapper\">\n<audio class=\"wp-audio-shortcode\" id=\"audio-9053-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/traffic.libsyn.com\/sportspsychology\/Get-Psyched-239-Mental-Coaching-Process.mp3?_=1\" \/><a href=\"https:\/\/traffic.libsyn.com\/sportspsychology\/Get-Psyched-239-Mental-Coaching-Process.mp3\">https:\/\/traffic.libsyn.com\/sportspsychology\/Get-Psyched-239-Mental-Coaching-Process.mp3<\/a><\/audio>\n<\/div><\/figure>\n\n\n\n<p class=\"has-text-align-center\"><strong>Download a <a href=\"https:\/\/www.peaksports.com\/mental-toughness-report-athletes\/\">free sports psychology report<\/a> to improve your mental game!<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong><a href=\"https:\/\/www.peaksports.com\/sport-psychology-training-athletes\/\">Learn more about our one-on-one mental game coaching.<\/a><\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"block-979ef383-5bc7-43ee-b8f9-249663ca1a6c\"><span class=\"ez-toc-section\" id=\"Related_Sports_Psychology_Articles\"><\/span>Related Sports Psychology Articles<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul id=\"block-05642731-8752-4dbf-9c18-5cc4d276e821\" class=\"wp-block-list has-normal-font-size\">\n<li><a href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/do-you-or-your-team-have-the-comeback-mindset\/\"><\/a><a href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/approaches-to-mental-coaching-with-dr-bob-winters\/\"><strong>Approaches to Mental Coaching with Dr. Bob Winters<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/how-to-grow-competition-confidence\/\"><\/a><a href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/mental-coaching-programs-for-athletes\/\"><strong>Mental Coaching Programs For Athletes<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/how-preparation-boosts-confidence\/\"><\/a><a href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/what-is-mental-game-coaching\/\"><strong>What is Mental Game Coaching?<\/strong><\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"has-normal-font-size\" id=\"block-5726d13f-f715-4ca4-8813-2f8a9ebd8bc3\">*Subscribe to\u00a0<a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/sports-psychology-podcast-by-peaksports-com\/id152566009\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>The Sports Psychology Podcast<\/strong><\/a>\u00a0on iTunes<br>*Subscribe to <a href=\"https:\/\/open.spotify.com\/show\/0ynyaalKxbnNmsoeL8gF5X?si=8224669de9b3435b\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>The Sports Psychology Podcast<\/strong><\/a> on Spotify<\/p>\n\n\n\n<p class=\"has-normal-font-size\" id=\"block-281f5afb-980b-4c71-9aa0-11d606b5f7c9\"><strong>Download a&nbsp;<a href=\"https:\/\/www.peaksports.com\/mental-toughness-report-athletes\/\" target=\"_blank\" rel=\"noreferrer noopener\">free sports psychology report<\/a>&nbsp;to improve your mental game!<\/strong><\/p>\n\n\n\n<p class=\"has-normal-font-size\" id=\"block-94138e75-d591-4645-bb1d-212cf57a8841\"><strong><a href=\"https:\/\/www.peaksports.com\/sport-psychology-training-athletes\/\" target=\"_blank\" rel=\"noreferrer noopener\">Learn more about our one-on-one mental game coaching.<\/a><\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-dots\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_Confident_Athlete\"><\/span>The Confident Athlete <span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"250\" src=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/wp-content\/uploads\/2024\/01\/confident-athlete-audio250.jpg\" alt=\"The Confident Athlete Audio\" class=\"wp-image-16347\" style=\"width:198px;height:auto\"\/><\/figure>\n<\/div>\n\n\n<p>\u201cThe Confident Athlete\u201d consists of 2 audio programs that include 14 days of confidence fueling exercises and a simple to follow workbook that guides you through the 14 days, helps you apply the strategies, and customizes the exercises to your personal needs.<\/p>\n\n\n\n<p>Let me help you put a <strong>stop to the confidence leak<\/strong>. You can learn to have greater levels of confidence in competition than you do in practice by identifying the specific ways you undermine your own confidence and <strong>how to convert your practice confidence into COMPETITIVE CONFIDENCE<\/strong>.<\/p>\n\n\n\n<p>\u201cThe Confident Athlete\u201d is a ground-breaking system to teach you how to think like a champion and have ultimate self-confidence every time you step on the playing field, court, track, or course. The confident athletes was <strong>developed for any athlete \u2013 junior to professional \u2013<\/strong>that wants to gain confidence. However, coaches and sports parents can learn how to teach others to perform with ultimate confidence. Use my program if you want to bust a slump or just wanting higher or more consistent levels of self-confidence.<\/p>\n\n\n<div class=\"gb-container gb-container-0b39f7aa\">\n\n<a class=\"gb-button gb-button-a74417ae gb-button-text\" href=\"https:\/\/www.peaksports.com\/the-confident-athlete-cd-program\/\" target=\"_blank\" rel=\"noopener noreferrer\">GET DETAILS<\/a>\n\n\n\n<a class=\"gb-button gb-button-461ab57c gb-button-text\" href=\"https:\/\/shop.peaksports.com\/collections\/the-confident-athlete-series-digital-download\/products\/the-confident-athlete-digital\" target=\"_blank\" rel=\"noopener noreferrer\">BUY NOW<\/a>\n\n<\/div>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>What is The Success Rate With Mental Coaching? In this week&#8217;s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers mental game questions in Sessions With Doc. I get a lot of questions about mental coaching and what a mental coach does and how the process works&#8230; Today, I&#8217;m going to answer a questions from &#8230; <a title=\"The Mental Coaching Process\" class=\"read-more\" href=\"https:\/\/www.peaksports.com\/sports-psychology-blog\/the-mental-coaching-process\/\" aria-label=\"Read more about The Mental Coaching Process\">Sport Psychology Article&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":1412,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[142,12,147],"tags":[1130,602],"class_list":["post-9053","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports-psychology-tips","category-mental-training","category-sport-psychology-podcast","tag-mental-coaching-programs","tag-mental-training-in-sports"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.5.2 - aioseo.com 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