Learn Powerful Confidence Strategies
To Perform At Your Peak In Swimming
If you’re not performing great in meets and can’t seem to race the same times as practice, your mental game is limiting you. How often do you have a personal best time in meets? If you swim slower in races compared to practice, the fear of failure or other mental roadblocks are hurting your performance. Take a look at these statements:
- I become so frustrated when I can’t match my practice times at meets!
- I tend to overthink my strokes and race plan, which makes me distracted.
- I worry too much about my competitors and they get into my head.
- I wish I could race with the same confidence I have in practice.
- I perform tight, cautious, and afraid to disappoint others during meets.
“The books/CD’s in ‘The Confident Athlete’ are very good. My swimmer has responded very favorably to them, in fact, her father purchased all three programs. You have done a great job consolidating and simplifying the myriad of ideas in sports psychology.”
~Nick Baker, Olympic Swim Coach, Peak Performance Swim Camp
About Patrick J. Cohn, Ph.D.
Dr. Patrick Cohn is a master mental training expert at Peak Performance Sports. Dr. Cohn works with athletes and teams worldwide from a variety of sport backgrounds including swimming. As the president and founder of Peak Performance Sports (Orlando, Florida), Dr. Patrick J. Cohn is dedicated to instilling confidence and composure, and teaching effective mental game skills to help swimmers perform at maximum levels.
In addition to working with swimmers and teams, Dr. Cohn teaches parents, coaches, and athletic trainers how to help these athletes achieve peak performance through mental game skills.
Dr. Cohn has helped 1000s of athletes over the past 25 years to improve their mental toughness and get the mental edge. Dr. Cohn earned a Ph.D. in Sports Psychology from the University of Virginia. He is also the creator of the Mental Game Coaching Professional Certification.
About Megan Melchiorre, Psy.D.
Mental training expert, Dr. Megan Melchiorre, specializes in sports psychology strategies for all athletes. She has worked with youth and junior swimmers and divers. She is a certified Mental Game Coaching Professional (MGCP) and is the director of mental game coaching at Peak Performance Sports. She joined Peak Performance Sports to work with youth, junior, and high school aged athletes on mental toughness.
Dr. Megan has 25 years of experience in the sport environment, being an athlete, coach, and mental coach. She was a participant in numerous sports including collegiate volleyball at Peace College in Raleigh, NC. Dr. Megan earned a Psy.D. in Clinical Psychology with a Sport Psychology focus from California Southern University. She has also coached club and high school volleyball. Dr. Megan works with junior, high school, and collegiate athletes to improve their confidence, focus, and other mental game challenges that block success.
Reach Your Peak From Anywhere In The World
If you are under performing in races, it’s time to look at your mental game instead of do more laps in the pool or dry training. You can get expert peak performance coaching with us from anywhere in the world. You can engage in a mental game coaching program via Skype, phone, FaceTime, or GoTo Meeting from the comfort of your home or hotel. Today’s video technology allows us to connect with athletes and coaches all over the globe.
Peak Performance Coaching For Swimmers
Peak Performance coaching helps serious swimmers or water polo players like you uncover the unhealthy mindsets that cause you to choke. You’ll learn mental game strategies to perform with confidence, focus, composure, and overcome performance plateaus, and lack of consistency:
- Consistently take your practice into every meet.
- Overcome doubts and be proactive with your self-confidence.
- Use prerace routines to raise the consistency level of your performance.
- Learn mental strategies to improve and cope with distractions.
- Learn how to swim with effortless speed instead of hitting the wall.
Stop under-performing at meets today and take control of your thinking.
“Patrick, with your great instruction on the mental game, I had the best nationals I have ever had. And even more important, I got through the five days relaxed and had fun – a new concept in my life! The bottom line – I got five firsts and one second! Thank! You are just what I needed.”*
~Dennis O’Brien, swimmer & member
Choose a Peak Performance Program
You can get peak performance training with Mental Game Coach, Dr. Patrick Cohn or Dr. Megan. You can opt for one-on-one sessions with Dr. Cohn or Dr. Megan in Orlando, Florida, or you can stay where you are and get coaching from anywhere in the world via telephone, Skype, or video-conferencing—also with Dr. Cohn or Dr. Megan, personally.
Swimming psychology programs include:
- The Athlete’s Mental Aptitude Assessment (AMAP)
- A custom Mental Game Coaching Plan
- Weekly coaching sessions
- Unlimited email correspondence
- Athlete’s Mental Edge workbooks and performance boosting eBooks.
One-on-one peak performance coaching is the fastest and most effective method to improve your performance and reach new PBs. We have a variety of mental coaching programs to choose from. Please call us at 888-742-7225 with your questions.
Improve Confidence for Swimming Today
Please contact us today to learn how mental coaching works and to request pricing on all mental training programs. Complete the web form below to contact us via email, or call us toll-free.
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*Testimonials found on this site are examples of what we have done for other clients, and what some of our clients have said about us. However, we cannot guarantee the results in any case. Your results may vary and every situation is different. No compensation was provided for these testimonials.