Sports Psychology and Mental Performance Coaching for Athletes. Compete With Confidence Again.
Get expert mental game coaching from the certified mental performance coaches at Peak Performance Sports, LLC to build the confidence, focus, and mental toughness.
Transfer practice skills into your competition performance. Also, access free sports psychology tips you can use today.
40+ years helping athletes. 1,000+ athletes including PGA Tour, MLB, NFL, NHL, MX and Olympic Athletes
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The Struggles Every Athlete Knows
Any of these challenges sound familiar?
- Do you underperform in competition despite strong practice, unable to replicate your game when it counts?
- Do you choke under pressure when it matters most, letting nerves break down physical skills?
- Do you have fragile confidence that swings with every play of shot?
- Do you allow frustration with mistakes to lead to more mistakes?
What Athletes Learn via Mental Performance Coaching
- Proactive Confidence: Belief that holds steady regardless of the last play or game.
- Focus & Refocus: Staying locked into the present task instead of outcomes, mistakes, or distractions.
- Composure Under Pressure: Managing nerves so physical skills don’t break down when it matters most.
- Trust in Training: Executing on instinct instead of overanalyzing during competition.
- Resilience: Recovering quickly from errors or losses and using them as fuel, not friction.
- Mistake Management: Handling frustration and anger so emotions don’t hijack decision-making mid-competition.
- Pre-Competition Routines: Consistent mental preparation that gets athletes into the right headspace before every game.
About Peak Performance Sports, LLC
Since 1996, Peak Performance Sports, LLC has helped athletes, coaches, and performers build the mental skills, focus, composure, and confidence, that turn strong practice into strong competition.
We offer one-on-one mental performance coaching, team seminars, and self-paced training programs, plus the Mental Game Coaching Professional Certification for coaches, life coaches and psychologists who want to become certified mental performance coaches themselves.
Reviews from Peak Performance Sports’ Clients
Sports psychology mental coaching works. For more than 40 years, Dr. Patrick Cohn and his team of mental performance coaches at Peak Performance Sports, LLC, have helped athletes at every level build confidence, sharpen focus, and perform at their best under pressure.
“Thanks a lot for your help with the mental coaching. I’m so happy I won against David Allen. I was nervous earlier in the day, but when I got to the arena, I was so calm and ready to trust in my skills. I was patient and stuck to the game plan.”*
David Price, Boxer
“The last competition went perfect. Was I confident? Yes. Am I letting go of mistakes and staying in the moment? Yes. Was I instinctual? Yes. Am I positive with partner? Yes. From the mental game, I would say this was a good competition.”*
JL Lewis, PGA Tour
“Working with Dr. Cohn has helped me adopt the next play mentality. I’ve been able to play more decisively and commit fully to making the throw. If I don’t feel perfect, I know I can still have a good game. I thank you so much for your help.”*
Mac Jones, Alabama
“I think your mental coaching has helped me immensely. It has taught me what to focus on in and out of the racecar. How to stay calm and focused have been key skills that I have learned which have helped me be a better and more confident racecar driver.”*
~AJ Allmendinger NASCAR
“After your session, Mason had the best game so far! He hustled, shot, no goals but two assists but he was cool with it because his focus was on shooting and not scoring (finally), defended well with his hands, finally put it all together. It was fun to watch.”*
Kelly, Lacrosse Mom
“Your powerful mental game coaching strategies have really helped my son Matt improve his racing and get to the top of his class in motocross racing. In fact, he won a National Championship with your help. Thank you.”*
Dan Boni, MX Parent
Meet the Coaches Behind the Results
For more than 40 years, Dr. Patrick J. Cohn, Ph.D., has helped athletes across nearly every sport build the mental toughness to perform under pressure, including professionals on the PGA Tour, in the NFL, NHL, NASCAR, MLS, LPGA, and Olympic sports. He’s also the founder of Peak Performance Sports and creator of the Mental Game Coaching Professional Certification, the system every coach on our team is trained in. That means you’re working with a certified mental coach using a structured approach refined over four decades of real results with real athletes.
Mental Performance Coaching from Anywhere You Are
One-on-one sports psychology coaching by Zoom is the fastest way to improve your mental game. No travel, no office visits, just focused sessions from home, the road, or at a hotel.
Peak Performance Sports, LLC offers expert mental performance coaching with our certified mental coaches. See the bio pages of our certified Mental Performance Coaches, or call us at 407-909-1700.
Ready to Perform Better Under Pressure?
40+ Years Coaching College to Pro Athletes | Zoom Sessions | 35+ Sports
Video Mental Coaching
From Anywhere in the World
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MENTAL COACHING SESSION
Frequently Asked Questions About
Mental Performance Coaching
Yes. Video coaching by Zoom is just as effective as in-person sessions because the mental skills you're building, including focus, composure, confidence, are trained through conversation, guided exercises, and structured follow-up, not physical proximity. Peak Performance Sports, LLC has coached athletes worldwide by video for years with the same results as in-person coaching.
No. Mental performance coaching is teaching mental skills to athletes focused on competition performance and building confidence, focus, and composure under pressure. It's not a substitute for mental health treatment. If you're dealing with anxiety, depression, or other mental health concerns, we recommend working with a licensed therapist alongside or instead of performance coaching.
Most athletes notice a shift in their mindset within the first few sessions or one month. But measurable improvement in composure and confidence over 8 to 12 weeks of consistent mental coaching. Results depend on how often you apply the mental training between sessions using the workbooks and assessments included in your program.
Coaching includes weekly one-on-one video sessions with a certified mental performance coach, two mental performance assessments, access to the Athlete's Mental Edge workbook system, and pregame podcasts and tools you can use between sessions to reinforce what you're learning.
Pricing varies based on the length and format of your program. The first month of coaching is $700 and each additional month is $600. Call 407-909-1700 or book a free 15-minute intro session to get a quote based on your specific goals and schedule. Athletes must commit to one month of coaching for 4 weekly sessions.
Every coach is certified in the Mental Game Coaching Professional Certification system created by Dr. Patrick J. Cohn, Ph.D., who has coached athletes for more than 40 years, including professionals in the PGA Tour, NFL, NHL, MLB, NASCAR, MLS, LPGA, and Olympic sports.
Last Updated on August 10, 2026