Free Gymnastics Mental Training Tips

How Perfectionism Sabotages Gymnasts’ Success

Sports Psychology for Gymnastics Report

Get instant access to our Gymnastics Mental Training Report and discover:

  • How your mind can be your best or worst asset in competition.
  • If perfectionism is holding you back from reaching your peak.
  • The top 6 perfectionist mindsets that sabotage success.
  • How to use perfectionism to your advantage, not to your demise!

We’ll also notify you when we have other gymnastics mental training tips to boost your performance in competition!

Please input your name and primary email in the box below to immediately download our free gymnastics mental training report:


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Gymnastics Psychology Success Stories

“It Helped My Game So Much”

I really appreciate your mental game tips. It is very informative and useful, helped my game so much.*

“If I make a mistake, I am able to let it go”

“I am so grateful for your insights and experience. My focus is sharp and I feel relaxed but ready to meet whatever challenge comes up. If I make a mistake, I am able to let it go and move on immediately. You have really helped me a lot to get back on track and get things going again.”*
~Suzanne Strudwick

“10-20 Minutes A Day Was Simple To Adhere To”

“I enjoyed ‘The Confident Athlete’ very much. I particularly liked the format, the ease of the program, and the 2 CDs that accompanied the workbook – 10-20 minutes a day was simple to adhere to and put in my busy schedule. I love the part about confidence with grace, and what I want to portray and feel the minute I step foot into Los Angeles for nationals. I love the affirmations, the relaxation techniques, and just the entire perspective of the program.”*
~Sarah, US National Aerobic Gymnastics Team


*Testimonials found on this site are examples of what we have done for other clients, and what some of our clients have said about us. However, we cannot guarantee the results in any case. Your results may vary and every situation is different. No compensation was provided for these testimonials.