~AJ Allmendinger 
What is your mindset during a playoff series? Are your emotions dictated by winning or losing? Many players ride the roller coaster of emotions during a playoff series. When they win, they feel …
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“I think Dr. Cohn’s mental coaching has helped me immensely. How to stay calm and focused have been key skills that I have learned which have helped me be a better and more confident racecar driver.”~AJ Allmendinger
“To play well, you have to believe you can play well. Confidence goes a long way in golf. Dr. Cohn has developed a great system that helped me improve confidence and my mental approach to golf.”
“Maggie had a great weekend. As always, after she works with you, she just seems more focused. She’s less likely to look around and get distracted. She’s more focused on one point at a time!”
Sports Psychology Articles
Distracting Parents Who Coach from the Sideline
Do you coach young athletes whose parents are constantly yelling and coaching from the sideline? Dr. Patrick Cohn explains why it is not helpful for parents to yell during games and how to set ground …
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Why Choking Hurts Athletic Performance
No one wants to be labeled a "choker." Some athletes use the term "choking" to describe athletes who crumble under pressure. For example, the basketball player who misses two free throws with …
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How to Compete Well in Pressure Moments
Do you crumble during crunch time? Would you rather be on the sidelines when the game is on the line? Time and time again, we hear from athletes who talk about having difficulties competing under …
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Sports Psychology Videos
Distracting Parents Who Coach from the Sideline
Do you coach young athletes whose parents are constantly yelling and coaching from the sideline? Dr. Patrick Cohn explains why it is not helpful for parents to yell during games and how to set ground …
Continue Reading about Distracting Parents Who Coach from the Sideline →
Do Athletes Have to Be in the Zone to Perform Well?
The Answer Might Surprise You Do you feel like you should always be in the zone during competition? Watch this video to learn how to find your flow and get in the zone when you may not have your …
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Should You Tell Other Players They Have the Yips?
In this sports psychology video, you learn if you should tell others if they have the yips or not say anything at all. The problem is ball players will make it worse by changing mechanics when it was …
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When Athletes Fail to Meet Others’ Expectations
When athletes have high expectations about what others expect, they feel more pressure to be perfect and not make mistakes. Is everyone telling you how good you can be at sports, but you are not …
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