Dr. Cohn's Sports Psychology And
Mental Toughness Tips Secret Vault

During his 20-plus years as a mental training and sports psychology expert, Dr. Cohn has written numerous sport psychology articles to enhance athletes’ mental toughness.

His free sports psychology tips and articles have helped athletes, coaches, parents of young athletes uncover the secrets to improve performance and reach peak performance.

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FREE Mental Toughness Reports:

• Golfers and Instructors: Improve Preshot Routines.
• Baseball and Softball Players and Coaches: Improve At-Bat Routines!
• Tennis Players & Coaches: Improve Between Point Mental Toughness!
• Hockey Players and Coaches: Improve your Pregame Mindset!
• Equestrians and trainers: Improve Rider's Preshow Mindset!
• Parents and Youth Coaches: Boost Kids' Confidence and Success!
• All Athletes: Improve Your Pregame Mental Preparation!

Featured Mental Game Programs:

• The Confident Athlete CD and Workbook Series
• The Golfer's Mental Edge CD Program
• Tennis Confidence for Tournament Players CD Program
• Peaksports Online Mental Training Program

Sports Insights Magazine - Recent Archives

• Aug 2011 - 7 Pregame Mental Preparation Tips
• July 2011 - Did Nadal Choke at Wimbledon?
• June 2011 - Does Your Training Instill Emotional Toughness?
• April 2011 - How Stress Can Affect Sports Performance
• March 2011 - 5 Tips to Keep Your Trust When Making Changes
• Feb 2011 - Aaron Rogers Mental Prep ration. How the Pros Prepare
• Jan 2011 - No Newsletter. Free e-book for subscribers only
• Dec 2010 - How to Mentally Prepare to Cope with Distractions
• Nov 2010 - Why Great Athletes Can Predict Their Success
• Oct 2010 - A Focus for Winning Championships
• Sept 2010 - Why Tim Tebow Should Not Change His Throw
• Aug 2010 - When the Zone Strike, Be Prepared Mentally
• July 2010 - Mental Preparation for Big Competitions
• June 2010 - Pressure is a Privilege, Not a Burden
• May 2010 - Five Keys to Pregame Mental Preparation
• April 2010 - When Others Are Watching You Perform
• March 2010 - 5 Myths About Emotional Control in Young Athletes
• Feb 2010 - Why Perspective and Balance Help You Succeed
• Jan 2010 - 12 Pregame Tips to Kick Off 2010
• Dec 2009 - Four Mental Keys to Comebacks
• Nov 2009 - World Championship Composure
• October 2009 - Do You Step Up in Big Games?
• Sept 2009 - Can Athletes Gain From defeat?
• August 2009 - How to Perform Well When Uncomfortable
• July 2009 - How to Tough it Out When Game's on The Line
• June 2009 - Do You Over think Your Performance?
• May 2009 - A Mental Game Formula for Winning Big
• April 2009 - Thriving During Crunch-Time: Mental Toughness
• March 2009 - How to Think Like Tiger: Mental Toughness Lessons
• February 2009 - Great Athletes "Step Up" in Big Games
• December 2008 - The Shooter's Mindset: How to Overcome Slumps
• November 2008 - Michael Phelps' Secret To Mental Preparation
• October 2008 - Are You a Gamer or Under-Perform in Competition?
• September 2008 - Application of Mental Game Strategies is the Key
• August 2008 - How Sports Psychology Can Help You Manage Failure
• July 2008 -Performing Your Best When You Are Out matched
• June 2008 - Grinding it Out: Keeping Your Mind into the Game
• May 2008 - When Relaxation Training Does Not Help
• April 2008 - Poised Athlete Do Not Fold Under Pressure
• March 2008 - Can Music Improve Your Pregame Mindset?
• February 2008 - Why Social Approval Leads to Fear of Failure
• January 2008 - Why Sports Parents Need Sports Psychology

Sports Psychology Insights - Past Archives

• December 2007 - Two Critical Mindsets for Peak Performance
• November 2007 - Performing Well Under Pressure
  
• October 2007 - Performing Your Best with a Big Lead
  
• September 2007 - How Mickelson Overcame The Tiger Factor
• August 2007 - A Strong Mental Game Helps to Break Sports Records
• July 2007 - Helping Young Athlete Perform Better
• June 2007 - The Mental Traps of Perfectionism in Sports
• May 2007 - Staying Focused After a Poor Warm Up
• April 2007 - A Hidden Cause Behind Fear of Failure
• Mar 2007 - 5 Strategies for Pregame Mental Preparation
• Feb 2007 - Modifying Beliefs that Hurt Composure
• Jan 2007 - A Proactive Mental Game for 2007
• Dec 2006 - Winning Ugly: Use What Works to Win
• Nov 2006 - Champion Athletes Who Display Confidence
• Oct 2006 - Overcoming Pre-Competition Jitters
• Sept 2006 - Don't Let the Underdog Surprise You

Golf Psychology Insights - Past Archives

• Aug 2006 - Woods Mental Calmness Under Pressure
• July 2006 - Playing Beyond Your Comfort Zone
• June 2006 - Jamming Your Mind Over Short Putts
• May 2006 - Golf Psychology: Self-Talk of Champions
• April 2006 - What to Think About Between Shots
• Feb. 2006 - How I Won The Club Match Play Championship
• Jan 2006 - Taking Your Practice Game to the Course
• Dec 2005 - Pregame Strategies Over Superstitions
• Nov 2005 - How to Speed Up Your Preshot Routine
• Oct. 2005 - A Mindset for Making Short Putts
• Sep 2005 - Getting The Most from Your Golf Lessons
• Aug 2005 - When Parents Are Unsupportive of Your Career
• Jul 2005 - Stop and Think Before Assessing Your Round
• Jun 2005 - 5 Tips to Help Perfectionists Improve Mental Toughness
• May 2005 - 6 Mental Game Steps for Beating the Chipping Yips
• April 2005 - Mental Game Keys to Playing Functional Golf
• Mar 2005 - Assessing Your Mental Game Performance
• Feb 2005 - Goal Setting Basics for a New Golf Season

Dr. Cohn's Sports Psychology Blog Archives

• Visit this page for all Peaksports blog archives
• Feb 2009 - Golf Psychology Video: How to Play Functional Golf
• Jan 2009 - Golfer's Mental Edge CD Program Released Today
• Jan 2009 - 3 Preshot Strategies All Golfers Must Do
• Jan 2009 - Golf Psychology Video: Letting Go of Mistakes
• Jan 2009 - Another Mental Game Coach Success Story
• Jan 2009 - Golf Psychology Video: Do You Think About the Target?
• Jan 2009 - Mental Game Coaching Certification Starts in February
• Dec 2008 - Why Athletes & Coaches Don't Embrace Sports Psychology
• Dec 2008 - A Proven System for Mental Coaching - 10 Years Later
• Oct 2008 - Mental Toughness Classes by Peak Performance Sports
• Oct 2008 - Sports Psychology for Athletes: Improving Composure
• Sept 2008 - Teamwork and Fun Lead to US Rider Cup Victory
• Sept 2008 - Golfers Mental Edge: Keeping Your Confidence
• Sept 2008 - Golf Psychology: 8 Signs of a Failing Mental Game
• Aug 2008 - Golfers Don't Overlook This Step in Your Preshot Routine
• Aug 2008 - Sports Psych Helps Athletes "Get Out of Their Own Way"
• July 2008 - Mental Game Success Stories: The Confident Athlete Series
• June 2008 - How Tiger Woods Uses Pressure to Succeed at US Open
• April 2008 - Mental Toughness in Baseball: A Success Story
• April 2008 - A Slump-Busting Secret Weapon: The Confident Athlete CD
• April 2008 - Sports Psychology: Be Prepared Mentally for the Big Wave
• Mar, 2008 - A Mentally Prepared Athlete is a Relaxed Athlete
• Mar 2008 - The 10 Mistakes Athletes Make in Their Pregame Attitude
• Feb 2008 - Pregame Stress: Athletes' Mental Roadblock to Success
• Jan 2008 - How to Tap the Power of the Zone for Peak Performance
• Jan 2008 - Sports Psychology: Letting Go of Errors
• Jan 2008 - Self-Confidence in Sports and The Power of Words
• Jan 2008 - Sports Psychology: Sturdy or Fragile Confidence?
• Oct 2007 - Self-Confidence: Mental Game of Auto Racing
• Sept 2007 - What Makes World-Class Athletes Successful?
• Sept 2007 - Sports Psychology: Do You Crave Approval?
• May 2007 - Mental Toughness & Self-Confidence in Sports
• May 2007 - Sports Psychology & Athlete's Fear of Failure
• April 2007 - Pre-Game Jitters & Perform Under Pressure
• April 2007 - Applying Mental Toughness Daily is Not Easy
• April 2007 - Competitive Self-Confidence Really Matters
• Mar 2007 - Performing in the Present Moment
• Mar 2007 - Get Self-Confidence - Keep Sports Confidence
• Feb 2007 - Two Bad Habits that Ruin Confidence in Sports
• Feb 2006 - Why "Sports Psychologist" Scares Athletes

Other Sports Psychology Resources

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