Learn How To Overcome Stage Fright & Performance
Anxiety For Musicians, Singers, & Actors
If you perform relaxed during practice or rehearsal, but find yourself under performing due to performance anxiety during showtime, you can benefit from mental training for musicians and actors. In fact, many performers struggle with performing up to their potential when the lights come on. These performers struggle with stage fright, anxiety, choking, or fear of embarrassment.
Can you identify with any of these challenges?
- I worry so much about embarrassment that I can’t perform my piece.
- I’m so frustrated with my performance that I feel like giving up!
- I feel like I lose my confidence when I step on the stage for performances.
- No matter how much I rehearse, I can’t seem to overcome my stage fright.
- I wish I could perform with the same confidence at performances that I feel in rehearsal.
- I feel so nervous and anxious prior to my performance that can’t perform to my potential.
If the above statements sound familiar or you, then you could benefit from mental game coaching for musicians, singers and actors.
“My Coaches Were All So Proud of Me!”
“It was amazing!!! Before the show, I really felt like I was becoming the part. I was oddly calm, which concerned me because I thought my nerves might kick in on stage! But, they didn’t! I stayed focused in each moment, and remained calm, and actually did the difficult tricks better than I ever have! My coaches were all so proud of me and the one who I know the best was marveling at my calm, poised manner throughout the ballet. They said it seemed like I was doing it for the 15th time, I looked so comfortable. This is the result of my work with you! You gave me the tools to tackle this huge mountain of a role, step by step! I am beyond happy!”*
About Patrick J. Cohn, Ph.D.
Dr. Patrick Cohn is a master mental training expert at Peak Performance Sports. Dr. Cohn works with athletes and teams worldwide from a variety of sport backgrounds including musicians, singers and actors. As the president and founder of Peak Performance Sports (Orlando, Florida), Dr. Patrick J. Cohn is dedicated to instilling confidence and composure, and teaching effective mental game skills to help performers perform at maximum levels.
In addition to working with performers, Dr. Cohn teaches parents, coaches, and trainers how to help performers achieve peak performance through mental skills.
Dr. Cohn has helped 1000s of athletes and performers over the past 25 years to improve their mental toughness and get the mental edge. Dr. Cohn earned a Ph.D. in Sports Psychology from the University of Virginia. He is also the creator of the Mental Game Coaching Professional (MGCP) Certification.
Improve Your Mental Game From Anywhere In The World
You can get expert mental coaching with Peak Performance Sports, LLC from anywhere in the world today. Meet with a mental coach via Skype, phone, FaceTime, or GoTo Meeting. With today’s video technology, we can help performers and actors overcome stage fright no matter where you live.
Get the Mental Edge – With Performance Psychology for Musicians, Singers & Actors
Mental training for performers helps serious musicians, singers and actors like you to uncover the beliefs and attitudes that keep you from performing to your potential.
You’ll learn practical mental skills to overcome performance anxiety, stage fright, lack of consistency, and perform at your peak more often:
- Take your rehearsal performance to showtime consistently.
- Overcome stage fright due to performance anxiety and fear.
- Uncover doubts and be proactive with your self-confidence.
- Increase the consistency of performance with mental preparation routines.
- Learn mental strategies to get into the zone faster and stay there longer.
- Manage distractions during performances with a laser-like focus.
Don’t spend another moment under-performing or failing to perform at your peak when acting, singing, or performing.
Customized Mental Coaching Programs
You can improve your mental game one-on-one with Peak Performance Sports in Orlando, Florida or get coaching from anywhere in the world via telephone, Skype, or video conferencing with a qualified mental coach.
Mental Game Coaching for Musicians, Actors & Singer Programs Include:
- The Musician’s Mental Aptitude Assessment (MMAP).
- A custom Mental Game Coaching Plan.
- Weekly coaching sessions of 45 minutes each.
- Unlimited email correspondence.
- Athlete’s Mental Edge workbooks and performance boosting eBooks.
One-on-one performance coaching for musicians, actors and singers is the fastest and most effective method to improve your mental game, boost your performance, and make lasting changes. We have a variety of mental coaching programs to choose from. Please call us at 888-742-7225 with your questions.
Contact Peak Performance Sports Today
Please contact us today to learn how mental coaching works and to request pricing on all performance psychology programs for musicians, singers and actors. Complete the web form to contact us via email or call us toll-free.
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Mental Training for Dance, Ballet & Cheerleading Success Stories
“Our Talk Really Helped to Take Away The Negative Self-Talk & Anxiety”
“Dr. Cohn. I am thrilled! Thank you so much for the help! My recent competition was so much better and like when I used to perform well! Our talk really helped to take away the negative self-talk and anxiety! I look forward to my next competition and our next talk.”*
“Thank You For Helping Me Off Of My Plateau”
“I am grateful for your insight not only in answering these questions but also from the teleclass sessions…the points that in both of these forums has helped me to “go with the flow” or, more importantly, recognize times that I’m not “in the flow” so that I trigger a re-focusing of my attention, emotions, and energies. Thank you for helping me off of my plateau!”*
*Testimonials found on this site are examples of what we have done for other clients, and what some of our clients have said about us. However, we cannot guarantee the results in any case. Your results may vary and every situation is different. No compensation was provided for these testimonials.