Sport Psychology Articles for Athletes, Coaches, and Sports Parents
Tips for Receiving Constructive Criticism How do you respond to constructive criticism? Do you reject it outright or welcome it from coaches? Why do some athletes reject corrections or …
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Your Internal Talk and Peak Performance Do you tend to be excessively self-critical? After every mistake, error, or bad game, do you put yourself down? Excessive self-criticism leads to …
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How do Predictions From Others Affect Your Performance? For example, if you overheard your coach telling another person that you would probably lose or win a competition, how much would that …
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Overcoming Underperformance for Athletes How well do you perform when your back is up against the wall or when you are playing an elimination game? Some athletes perform better when there is a sense …
How You Can Become the Best Athlete You Can Be How do you become the best athlete you can be? Why do so many athletes fall well short of their potential? When you understand the factors that …
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The Instant Gratification Trap & its Negative Impact on Performance Do you become frustrated when you don't see results immediately? Sometimes, athletes expect too much, too quickly. These …
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