Sport Psychology Articles for Athletes, Coaches, and Sports Parents
Have you ever had a conflict with a coach or teammate that seemed to ruin your season? Team conflict can affect how you feel about your team, how much you enjoy your sport, and how intensely you …
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How can you take your game to the next level? Basketball players spend hours in the gym taking hundreds of shots. Football players hit the weight room and bench, squat, and dead lift to build …
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What happens when the top dog is no longer the top dog? Many athletes have difficulty going from being one of the best on their team to a team where they are fighting for a roster spot or playing …
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How often do worrisome thoughts affect how you perform, play, or compete? Do you tend to worry about letting your teammates down or having a bad game? Athletes who worry think too much about …
How much do mistakes and losses affect you mentally? Are you still reliving a past game or a disappointing season? Nothing hurts performance quite as much as reliving mistakes, bad games, or …
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Professional athletes put in extra work after practice to become the best in their sports. In sports, elite athletes often have unrivaled work ethics. We hear of Olympian athletes who start their …
Continue Reading about Why Should I Work with a Mental Performance Coach? →
