Mental Game Audio Podcasts

Inside the Mental Coaching for Throwing Yips | Sports Psychology Podcast In this episode, you will learn what takes place in Yips mental coaching. We discuss the steps in the coaching process and how we can … Sports Psychology Tip

How to Stop Worrying About What Others Think in Soccer | Sports Psychology Podcast In this episode, you will learn how to manage social approval concerns in soccer. We discuss how to play for yourself and … Sports Psychology Tip

How Do I Get Into the Zone in Basketball? | Sports Psychology Podcast In this episode, you will learn how to get into the zone and play more freely. We discuss strategies for how to play … Sports Psychology Tip

Breaking the Link Between the Throwing Yips and Self-Worth | Sports Psychology Podcast In this episode, you will learn how to separate your identity from your performance. We discuss ways to create a healthy perspective in … Sports Psychology Tip

How to Deal With a Bad Warmup in Soccer | Sports Psychology Podcast In this episode, you will learn how to manage a shortened warmup in soccer. We discuss how to compete well regardless of what … Sports Psychology Tip

Mental Routine to Make More Free Throws in Basketball | Sports Psychology Podcast In this episode, you will learn how to create a routine at the free throw line to be more consistent. We discuss the … Sports Psychology Tip

What is the Throwing Yips Cycle? | Sports Psychology Podcast In this episode, you will learn what the yips cycle is. We discuss what starts the yips cycle, and how to get out of it. Dr. … Sports Psychology Tip

How to Manage Pre-Game Nerves in Soccer | Sports Psychology Podcast In this episode, you will learn how to manage pre-game nerves in soccer. We discuss the difference between pre-game jitters and performance anxiety and how … Sports Psychology Tip

How to Stay Focused During Games in Basketball | Sports Psychology Podcast In this episode, you will learn how to stay locked in during competition. We discuss potential distractions and how to refocus during the game … Sports Psychology Tip

Overcome Your Fear with the Throwing Yips | Sports Psychology Podcast In this episode, you will learn how to overcome your fear with the throwing yips. We discuss how fear of embarrassment and fear of failure … Sports Psychology Tip