Our sports psychology books, CDs, and workbook programs are perfect for any athlete, sports parent, or coach. The popular The Confident Athlete and The Confident Sports Kid CD and workbook series combines Dr. Cohn’s 25 plus years of experience and research into a cutting-edge system. Each program includes two CDs and a step-by-step workbook that guides you through 14-days of mental game strategies. Browse all mental training programs below or sort by program type.
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“The Confident Athlete” teaches athletes how to how to have proactive self-confidence when they step on the playing field, court, track, or course. Available on CD and digital download. For athletes ages 13 and older. Learn how to overcome doubt and other confidence killers. Our most popular program!
“The Fearless Athlete” is program 4 in “The Confident Athlete” audio series. Learn how to overcome the mental handcuffs of perfectionism and fear of failure, leading you to perform with unshakeable trust. Dr. Cohn delivers his new program in a step-by-step practical workbook you use for just 15 minutes a day!
The Golfer’s Mental Edge 2.0 Audio and Workbook program is ideal for any amateur, collegiate, junior, or tour professional golfer, as well as golf coaches or instructors. Learn the secrets to better focus, confidence, and composure. Dr. Cohn teaches you the top 11 golf psychology lessons he teaches his students to give you the mental edge.
The Tennis Confidence Audio and workbook program is an ideal program for any competitive tennis player. You will learn how to overcome a lack of focus, low self-confidence, and other mental game obstacles you experience when you play in matches. Learn practical mental game strategies to overcome most mental game barriers.