Our sports psychology books, CDs, and workbook programs are perfect for any athlete, sports parent, or coach. The popular The Confident Athlete and The Confident Sports Kid CD and workbook series combines Dr. Cohn’s 25 plus years of experience and research into a cutting-edge system. Each program includes two CDs and a step-by-step workbook that guides you through 14-days of mental game strategies. Browse all mental training programs below or sort by program type.
Please call 1-888-742-7225 to order by phone (9:00am to 5:00pm EST). Go to the shopping cart after you add programs.
“The Confident Athlete” teaches athletes how to how to have proactive self-confidence when they step on the playing field, court, track, or course. Available on CD and digital download. For athletes ages 13 and older. Learn how to overcome doubt and other confidence killers. Our most popular program!
“The Focused Athlete” teaches you a system to get into a zone focus. 14 days of concentration-boosting exercises and a simple-to-follow 63-page workbook guides you through each of the 14 days, helps you overcome distractions, and focus on what’s relevant to your performance. Program 2 in the series.
“The Fearless Athlete” is program 4 in “The Confident Athlete” audio series. Learn how to overcome the mental handcuffs of perfectionism and fear of failure, leading you to perform with unshakeable trust. Dr. Cohn delivers his new program in a step-by-step practical workbook you use for just 15 minutes a day!
In this Audio program, young athletes and their parents learn about improving confidence in sports, such as managing expectations, and other confidence-destroyers such as doubt. The workbook and CD guide kids, step-by-step, through 7 daily lessons. Also included is a CD and manual for parents or coaches.
“The Focused Sports Kid” helps sports kids who get easily distracted and can’t maintain their focus in competition. In this program, you and your athlete learn concentration-boosting strategies to help young athletes develop laser focus during competition. Audio/CD and workbook for both Athletes and Parents.
This simple-to-follow workbook and Audio program for young athletes and their parents helps kids cope with frustration and anger in sports. Each of the 7 daily lessons provides step-by-step suggestions to help athletes let go of mistakes. Parents can help their kids with the information in their own Audio and manual, too.
“10-Minute Pregame Prep” will teach sports kids how to manage the expectations they feel, cope with pregame pressure, and take charge of their confidence before a game or competition–in just 10 minutes a day! You receive 8 simple mental game lessons for kids on MP3 and 8 PDF workbook lessons for parents.