Build Confidence For Games
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In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about improving confidence for competition.
Here’s the question Dr. Cohn answers this week about building confidence for games:
ARNIE ASKS: “When I play in a game I get nervous and lack confidence. How should I prepare my mind before a basketball game so I can perform with high confidence?”
Watch the video below to hear what Dr. Cohn has to say to Arnie about how to improve his confidence when in competition.
Video on Building Confidence
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