How To Gain Confidence In Sports – Peaksports Video

Build Confidence For Games

In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about improving confidence for competition. Visit and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast.

Here’s the question Dr. Cohn answers this week about building confidence for games:

ARNIE ASKS: “When I play in a game I get nervous and lack confidence. How should I prepare my mind before a basketball game so I can perform with high confidence?”

Watch the video below to hear what Dr. Cohn has to say to Arnie about how to improve his confidence when in competition. Don’t forget to subscribe to our YouTube channel to be updated on all our latest videos!

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“The Confident Athlete” is a ground-breaking system to teach you how to think like a champion and have ultimate self-confidence every time you step on the playing field, court, track, or course. This Program consists of 2 audio CD’s that include 14 days of confidence-fueling exercises and a simple-to-follow workbook that guides you, helps you apply the strategies, and customizes the exercises to your personal needs. Read more…

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