The Confident Gymnast

Confident Gymnast Workbook and Audio Program

Discover proven mental game secrets to unstoppable confidence in practice and competition. Learn these mental game strategies to improve focus, composure, and confidence. Uncover how to take your practice performance to meets! Introducing a mental training CD and workbook program designed specifically for gymnasts, parents, & coaches. “The Confident Gymnast” is a complete brain dump of the TOP eight mental training sessions we teach our gymnasts to help them boost their mental game and improve consistency – from how to mentally prepare for competition to performing under pressure to building unstoppable confidence. Read More Here…

author avatar
Patrick Cohn Master Mental Performance Coach
Mental Performance Coach Dr. Patrick Cohn has helped athletes for over 30 years enhance their performance. Dr. Cohn earned a master's degree in sports psychology from CSUF and a Ph.D. from the University of Virginia, specializing in Applied Sports Psychology. Today, he is the president and founder of Peak Performance Sports, LLC in Orlando, Florida.

Leave a Comment