In this episode, Dr. Cohn answers a question from a reader about telling others they might have the yips? It’s not a dirty five letter word.
JOHN: “Why tell someone they have the yips? Doesn’t this make things worse when you label the person as having a problem?”
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The Relaxed Athlete
You can possess all the physical talent in the world, the best equipment money can buy, and train harder or longer than anyone else in your sport or on your team, but if self-doubt enters your mind prior to competition, you simply will not realize your true potential in sports.
The Relaxed Athlete” audio and workbook program teaches you mental strategies to develop a focused and confident pregame routine for a poised and relaxed mindset. Learn how to get your mind right by overcoming pregame anxiety and worry.