“Proven Sport Psychology Strategies to Improve Confidence for Competitive Swimmers”
New Mental Training Program Designed for Swimmers
(ORDER NOW, or keep reading to learn more!)
Dear Swimmers or Parents:
You (or your athletes) might be training harder than anyone else, but if you fear failure prior to races, you simply will not have your best times in races.
If you want to improve your mental toughness and perform with ultimate self-confidence in races, please read on…
Answer the following questions:
- Are you unsure how to get mentally ready for racing and don’t focus your best?
- Do you focus too much on the competition and intimidate yourself?
- Does your racing lack a race plan and become indecisive during races?
- Are your expectations so high that you feel disappointed with results?
- Do you get frustrated when you make the smallest of mistakes?
Peak Performance Sports has helped swimmers with these challenges and many more in our one-on-one mental coaching programs. And now you can tap into our experience with a new audio and workbook program for competitive swimmers.
We’re on a mission to teach you proven mental performance strategies so you can take your training times to races and be a confident racer. Introducing…
The Confident Swimmer
Mental Game Strategies for Peak Performance
Order Audio and Workbook Program
NO Shipping Cost!
| $249.00 – Digital Download ONLY |
About The Author
As the founder of Peak Performance Sports in Orlando, Florida, Dr. Patrick J. Cohn helps athletes improve confidence, focus, and composure. He teaches mental game skills using sports psychology strategies to amateur and professional athletes.
Having earned his doctoral degree in Education specializing in Applied Sports Psychology, Dr. Cohn has extensively studied and interviewed hundreds of athletes to develop strategies to enter “the zone” faster and stay there longer.
Dr. Cohn has been a sports psychology coach to athletes, teams, and coaches worldwide from a variety of sport backgrounds for nearly over 30 years. He has consulted with the likes of the Miami Dolphins, A.J. Allmendinger, Brian Watts, and J.L. Lewis.
What Athletes Say About Mental Training
“Mental coaching session have helped me focus”
“The mental coaching sessions have helped me focus on being the best athlete I can be. I have learned how to be more confidence in myself and my abilities. I’m able to step up to the blocks with a clear mind and give my best effort. My favorite thing about the sessions are the practical tips that I can use on a daily basis in practice and at meets. I’d highly recommend any athlete, no matter their age or ability.”*
~Emma Sundermeyer, HS Swimmer Committed to the University of Alabama (2024)
“You Have No Idea How Far Walker’s Come With His Mental Game”
“Walker did another medal, 2nd place time of 7:56 in the 2-mile relay. He shattered Doug Butlers and Brevard County school records. You have no idea how far Walker’s come with his mental game! Walker never loses anything. I can’t thank you enough Dr. Cohn for helping Walker!”*
~Lesa Hersch, Walker’s Mom
“I Had The Best National Meet Ever!”
“Patrick, with your great instruction on the mental game, I had the best nationals I have ever had. And even more important, I got through the five days relaxed and had fun – a new concept in my life! The bottom line – I got five firsts and one second! Thank! You are just what I needed.”*
~Dennis O’Brien, swimmer & member
“A Great Job of Simplifying Sports Psychology”
“The books/CD’s in ‘The Confident Athlete’ are very good. My swimmer has responded very favorably to them. In fact, her father purchased all three programs. You have done a great job consolidating and simplifying the myriad of ideas in sports psychology.”*
~Nick Baker, Peak Performance Swim Camp
Proven Sport Psychology Strategies for Swimmers
We won’t waste your time with research and psychobabble! You learn simple, proven mental game strategies to help you improve mental toughness—and use your mind as an asset!
You’ll learn 11 mental game lessons for swimmers – the same lessons we teach our personal coaching students, who pay thousands of dollars for our coaching. We’ve made sure that our lessons are easy and effortless for you to learn and improve your mental performance.
Who Should Purchase “The Confident Swimmer”?
“The Confident Swimmer: Mental Game Strategies For Peak Performance” Workbook and Audio program is ideal for any competitive swimmer–12 years and up to professional. In addition, coaches and parents would also be wise to teach the strategies we provide in this program to their athletes.
- Swimmers: Get the mental edge by learning how to take control of your confidence, mentally prepare for races, and perform with composure under pressure.
- Coaches: Boost your athletes’ confidence using simple, proven mental strategies.
- Parents: Help boost your athlete’s mindset. Don’t let their mind hold them back any longer.
- Mental Coaches: Learn a proven system for helping your athletes boost mental toughness.
What’s Included In The “The Confident Swimmer” Program?
“The Confident Swimmer” is a complete audio and workbook program of the TOP 11 mental training sessions we teach our swimmers to help them improve consistency – from how to mentally prepare for races to managing fear of failure and worry.
Mental Training Workbook & Audio:
You’ll learn the top 11 sport psychology lessons we teach to our coaching clients using our workbook and audio system:
- Session 1: How to Manage Strict Expectations
- Session 2: How to Refocus When Distracted
- Session 3: How to Fuel Up Your Confidence
- Session 3B: How to Manage Confidence Killers
- Session 4: How to Improve Trust in Your Racing Skills
- Session 5: How to Cope with Challenges During Races
- Session 6: How to Stop Worrying About What Others Think
- Session 7: How to Overcome Fear of Failure
- Session 8: How to Manage the Need to Race Perfectly
- Session 9: How to Mentally Prepare for Races
- Session 10: How to Cope with Prerace Jitters
“The Confident Swimmer” Workbook Program Includes:
- 11 PDF workbooks to guide you through my mental training sessions and to overcome mental game roadblocks.
- 11 MP3 audio programs to help you learn and apply the mental training sessions.
- 11 Prerace MP3 audio programs to get you in the right mindset for racing.
- AND 4 premium bonuses included…
4 Free Bonuses Worth $100!
Bonus 1: How to Overcome Comfort Zones -Mental Edge Workbook
- You’ll learn how to overcome your personal comfort zone. Comfort zones are mental barriers based on your expectations. Comfort zones hold you back based on what you think you can or cannot achieve.
- Bonus Value: $30
Bonus 2: Smart Goal Setting – Mental Edge Workbook
- You’ll learn how to set smart goals to push you beyond your comfort zones.
- Bonus Value: $30
Bonus 3: Race Day Tips For Coaches
- Coaches will learn prerace mental game tips to help their triathletes on race day.
- Bonus Value: $20.
Bonus 4: Managing Physical Discomfort During Races
- Success is when the desire to reach your goals is greater than the temporary discomfort or pain you suffer. Learn how to manage discomfort during training and races.
- Bonus Value: $20
Value of All Bonuses = $100!
Instantly Download Your Bonuses!
What’s Does “The Confident Swimmer” Program Cost?
“The Confident Swimmer” workbook and audio program is the most comprehensive mental game program for swimmers we’ve done. Get get 11 mental training lessons for the incredibly low price of only $249.00, including the free bonuses!
Of course, we’re happy if you’d rather enroll in our one-on-one mental performance coaching program! However, our one-on-one personal coaching program starts at $600 for one month of coaching!
The Confident Swimmer
Mental Game Strategies for Peak Performance
Order Audio and Workbook Program
NO Shipping Cost!
| $249.00 – Digital Download ONLY |
Order Your Program Today
Two Simple Ways to Order
1. The easiest and most efficient way is to place your order online today. CLICK HERE TO ORDER NOW.
2. Call us at 407-909-1700 and place your order with a valid credit card. Have your email, address, phone number, and credit card handy.
Thank you for taking the time to read about the “The Confident Swimmer” Audio and Workbook Program – the next best option to personal coach to rocket your confidence, focus, and composure to new heights.
Sincerely,
Dr. Patrick Cohn
——————-
Sports Psychology for Competitive Swimmers
Peak Performance Sports, LLC
407-909-1700