Month: July 2024

What Makes Athletic Goals a Reality?

What Makes Athletic Goals a Reality?

The Difference Between a Dream and Performance Goals During the 2024 Paris Olympic Games, you will hear athletes interviewed talking about the Olympics being their long-term dream, such as, “I’ve dreamt about being an Olympian since I was a little kid,” or “Being an Olympian is a dream come true.”  Was it the dream that vaulted these athletes … Sport Psychology Article…

What is Good Teamwork in Sports?

What is Good Teamwork in Sports?

What is meant by a team mentality? Many athletes refer to their “team” as a “family.” However, a team is more like a workforce. A successful company comprises many roles, with each employee understanding their job description and what is specifically expected for each shift. When employees perform their roles to the best of their ability, the company … Sport Psychology Article…

 How to Deal with an Unexpected Sports Loss

 How to Deal with an Unexpected Sports Loss

Are Past Losses Impacting Your Game? How do you feel after being beaten by a statistically worse team? Even the best athletes and teams unexpectedly lose.  However, just because an opponent or opposing team pulled off an upset may not mean you choked in the competition.  Losing to a statistically worse team may be difficult to process, but … Sport Psychology Article…